Category: Uncategorized

Health 1-2-3

Posted on March 5, 2019 by Robin Fertner   Everyone desires to be healthy. There are three basic ideas to help you be healthy. An old Proverb tells us to “eat well, drink ...

Is ElectroPollution Making You Sick?

Posted on March 5, 2019 by Robin Fertner Science Lesson: Your body is an amazing, electrically-powered, organic machine and your cells communicate with each other through ...

Chocolate: What’s in a Word?

Posted on October 16, 2018 by Erin Manning By Susan Parsley Chocolate – cocoa – cacao. Chocolate is a superfood that has strengthened the body and soul for many different ...

The Importance of Detox: How to be Fully Awake and Heal

Posted on October 15, 2018 by Erin Manning by: Ourania Stephanopoulos-Chichura, MD Many of you know that I have a heart for constantly searching for the truth and root causes of ...

What Real Health Means to Me

Posted on October 15, 2018 by Erin Manning Author: Annette Chlumsky, RN When I was a teenager, my dad, at age 46, was diagnosed with Hodgkin’s Disease. He started traditional ...

Intravenous Vitamin C Versus Cancer and Other Killers

Posted on September 10, 2018 by Erin Manning An Interview with Dr. Ron Hunninghake By  Richard A. Passwater, Ph.D. Recent columns have focused on new research into the many health ...

Research Spotlight: Are You at Risk for Dementia Because of Your Antacid?

Posted on August 1, 2018 by JB Wilson By Anne Zauderer, DC Every person who has watched television has seen an advertisement for the “new” drugs that are constantly being ...

What Real Health Means to Me

Posted on August 1, 2018 by JB Wilson Kirk Zauderer, MBA To me, Real Health is about actualizing my potential to form my identity by focusing on three key areas: Impact = ...

Deodorant Pros and Pit Falls

Posted on August 1, 2018 by JB Wilson Conner Keyeski, RN, BSN Transitioning to a deodorant that is free of aluminum, parabens and other chemicals can be a daunting, ...

Why Your Stomach Acid Is Important

Posted on August 1, 2018 by JB Wilson by Mike Bauerschmidt, MD, CCT I am reasonably certain that, from time to time, most of us have suffered from acid reflux. Here I am ...

Update: Jennifer Mead, ND

Posted on July 23, 2018 by Erin Manning July 10, 2018 Dear Co-learner: I would like to inform you that Dr. Jennifer Mead, ND has resigned her position at the Riordan Clinic ...

Taking a Break from Focusing on My Illness – Doing Less versus Doing More

Posted on July 3, 2018 by JB Wilson Author: Jeff Evilsizor M.C., PA-C Restoring health requires effort.  No matter the particular condition, whether it be pain, fatigue, ...

New Clinical Service at the Riordan Clinic: Advanced Medical Weight Management

Posted on July 3, 2018 by JB Wilson A comprehensive weight loss program developed and supervised by a trained health care provider, individualized to the needs of each ...

Allergies & Asthma: The Naturopath’s Point of View

Posted on July 3, 2018 by JB Wilson By Jennifer Mead, ND This article was originally published in Health Hunters, March 2013 “Allergies” are the immune system overreacting ...

What Real Health Means to Me

Posted on July 3, 2018 by JB Wilson Author: Connie Porazka I had the fortunate opportunity to work for Dr. Hugh Riordan 20 years ago. It was during this time I learned the ...

Regenerative Injection Therapies

Posted on June 4, 2018 by JB Wilson A treatment modality, dating back to 1830, for chronic pain and injury Dustin Moffitt, ND From a physiological standpoint, our body is ...

Get Ready for Summer with HCG

Posted on June 4, 2018 by JB Wilson By Karen Wheeler APRN The full version of this article was originally printed in Health Hunters, May 2016 Time to start thinking about ...

Lemon Poppy Seed Pound Cake Recipe

Posted on June 4, 2018 by JB Wilson (KETOgenic, GLUTEN-FREE WITH ALMOND FLOUR) This recipe is from one of my favorite sources for gluten-free and low carb recipes. All the ...

What Real Health Means to Me

Posted on June 4, 2018 by JB Wilson June 2018 Paul R. Taylor, BS, BA Our founder Dr. Hugh D. Riordan defined health as, “having the reserves to do what you want and need ...

A Guide to Your Best, Healthy Summer!

Posted on April 30, 2018 by JB Wilson by: Anne Zauderer, DC Summer is a great season. Flowers are in bloom, vegetables are ripening, and the days are long. The new growth ...

Music Makes You Feel Better!

Posted on April 30, 2018 by JB Wilson By Cindy Houston and Amy Houston These days we have many activities and responsibilities that compete for our time and attention. ...

What Real Health Means to Me: By JB Wilson

Posted on April 30, 2018 by JB Wilson For as far back as I can recall, I have been plagued with anxiety. In my youth the mere thought of an exam or the possibility of ...

Introducing: Mike Shaw, PA-C & A Special Offer

Posted on April 16, 2018 by Erin Manning We are proud to have Mike Shaw, PA-C join our Wichita team. Shaw is a graduate of Wichita State University with an Associate of Arts in ...

What Does “Real Health” Mean to Me?

Posted on March 30, 2018 by JB Wilson Dr. Anne Zauderer One of my favorite quotes, by the esteemed Maya Angelou, is “My mission in life is not merely to survive, but to ...

DETOX: Natural Cleansing to Remove Body Toxins

Posted on March 30, 2018 by JB Wilson Dr. Nina Mikirova This article was first published in Health Hunters, November 2011 Have you ever washed greasy dishes without hot ...

13 Health Benefits of Coffee, Based on Science

Posted on March 8, 2018 by Erin Manning Republished, with permission, from: Healthline.com Coffee is actually very healthy. It is loaded with antioxidants and beneficial ...

Intermittent Fasting: Improve Energy, Lose Weight, and Reduce Your Risk of Chronic Diseases

Posted on March 2, 2018 by JB Wilson Dr. Anne Zauderer I spent the majority of my 20s in an insulin-resistant state. Sound hard to believe? Especially since I was a ...

Addressing the Root of Low Back Pain

Posted on March 2, 2018 by JB Wilson Dr. Anne Zauderer Approximately 60-80% of the population will experience an episode of low back pain during their lifetime. Of that ...

Student essay, 1st Place 2015 “Health Is” essay contest

Posted on March 2, 2018 by JB Wilson A year ago I decided that I would start being “healthy. At the time, I decided that being healthy meant losing a few pounds and eating ...

Epsom Salt Bath

Posted on March 2, 2018 by JB Wilson Epsom salt baths are a great way to wind down after a busy day. Epsom salts contain magnesium, which is a necessary mineral for so many ...

Dry Brushing: For Your Skin

Posted on February 5, 2018 by JB Wilson Charleen Jenkins, CMA If you have ever spent time in a spa, you have probably seen “dry brushing” offered as a service on the menu. Dry ...

How to Boost Your Health, Reduce Stress, and Live More Joyfully

Posted on February 5, 2018 by JB Wilson Connie Porazka Our life is what our thoughts make it. –Marcus Aurelius If you are like me, it is easy to live life in a highly ...

Recipe: Paleo Garlic-Rosemary Focaccia

Posted on February 5, 2018 by JB Wilson Our family has been moving more toward a grain-free diet, which has helped with digestive issues and blood sugar control. The one thing ...

What Real Health Means to Me

Posted on February 5, 2018 by JB Wilson Written by a Riordan Clinic Co-Learner Health is – my body doing what it is designed to do, restore. I had never thought about that ...

Staff Picks

Posted on February 5, 2018 by JB Wilson Dr. Ron Hunninghake 1.What do you like about this product?  Simple. Safe. Scientifically grounded.  The perfect universal vitamin ...

A Lifetime of Progesterone

Posted on January 8, 2018 by JB Wilson Author: Kathleen McCormick Progesterone is an essential element of a long and healthy life. The body’s need for progesterone spans an ...

The Emotions of PMS

Posted on January 8, 2018 by Erin Manning Author: Dr. Jennifer Mead Pre-menstrual syndrome, otherwise known as PMS, is a combination of symptoms that women experience prior to ...

Essential Oils for Immune Support

Posted on November 30, 2017 by Jordan Page By Katie Madill Essential oil usage can be a dynamic healing modality that works at a cellular and molecular level as well as on an ...

Holiday Stress? Slow Down and Take a BREATH!

Posted on November 30, 2017 by Jordan Page By Dr. Anne Zauderer The holidays are a joyous time to spend with friends and family. Unfortunately, with holiday parties, shopping and ...

New Thinking About the Brain: How to Decrease Your Chances of Neurodegeneration

Posted on November 30, 2017 by Jordan Page By Dr. Sean Hubbard, DC, DACNB The fear of growing old just got a whole lot tougher for many heading into retirement age. The ...

Lectins: The Foods You Are Eating That Are Making You Fat, Inflamed, and Tired

Posted on November 2, 2017 by Jordan Page By Dr. Anne Zauderer We live in an incredible time in history. At no other point has life been so comfortable for humans. We don’t have ...

IVC and the Riordan Approach to Adjunctive Cancer Care: 7 Key Questions

Posted on October 2, 2017 by Jordan Page  By Dr. Ron Hunninghake For more information, we advise you to go to www.youtube.com and search for “Riordan Clinic” to watch Dr. Ron ...

Stem Cell Therapy for Chronic Disease: An Interview with Dr. Neil Riordan (Part 2)

Posted on October 2, 2017 by Jordan Page Neil Riordan, PhD is an accomplished scientist and one of the pioneers and leading experts in the use of non-controversial stem cells. ...

Stem Cell Therapy for Chronic Disease: An Interview with Dr. Neil Riordan (Part 1)

Posted on September 5, 2017 by Erin Manning Neil Riordan, PhD is an accomplished scientist and one of the pioneers and leading experts in the use of non-controversial stem cells. ...

Riordan Clinic Research Spotlight: IVC and Prostate Cancer

Posted on September 5, 2017 by Erin Manning “Changes in the rate of PSA progression and the level of alkaline phosphatase during high dose vitamin C treatment of patients with ...

The Value of Anti-Aging Hormone Monitoring    

Posted on September 5, 2017 by Erin Manning  by Annette Chlumsky, RN One of the most frequent questions asked of the nursing staff is, “Why do I have to get laboratory testing so ...

A safer choice for feminine hygeine

Posted on August 22, 2017 by Erin Manning Written by: Krystal Dinkel, RN You might think this is a very weird conversation, but it’s time we had it anyway! I recently read an ...

Hypertension: A Natural Approach

Posted on August 8, 2017 by Erin Manning By: Dustin Moffitt, ND What is Hypertension? Hypertension, or high blood pressure, is a very common health condition in the adult ...

Jack Challem – In Memorium

Posted on August 8, 2017 by Erin Manning Jack Challem – In Memorium 1951 – 2017 Jack was my good friend. Our professional relationship was based on a mutual love ...

12 Months to a Healthier You! (Month 8)

Posted on August 8, 2017 by Erin Manning Cultivate Healthy Bacteria At this very moment there are trillions of bacteria that are living in you and on you. Bacterial cells ...

Not All Salt Is Created Equal

Posted on July 5, 2017 by Erin Manning Annette Chlumsky, RN Co-learners at Riordan Clinic have heard our practitioners recommend many times to eliminate white, processed ...

RESEARCH SPOTLIGHT: The Influence of Sulforaphane on Cancer Suppression and Blood Sugar Control

Posted on July 5, 2017 by Erin Manning Suforaphane is a phytonutrient that is found in cruciferous vegetables. New research has shown the important role that this nutrient ...

Welcome Dustin Moffitt, ND!

Posted on June 1, 2017 by Erin Manning The Riordan Clinic is excited to welcome Dr. Dustin Moffitt as the primary clinic at the Hays location. Dr. Moffitt is an experienced ...

Paleo Nutter Butters

Posted on June 1, 2017 by Erin Manning By Jackie Caldwell   grainfreewellness.com Prep Time:  15 Minutes Cook Time:  20 Minutes Yield:  12-14 Jackie’s Tips: If you warm honey ...

Research Shows: Oral Vitamin C Can Protect Against the Common Cold

Posted on May 5, 2017 by Erin Manning Research Spotlight Paul R. Taylor, B.A., B.S. A recently published study in the journal Nutrients entitled, “Vitamin C and Infections” ...

Can Intravenous Vitamin C Stop a Deadly Infection? Mainstream Medicine is Taking Notice

Posted on May 5, 2017 by Erin Manning Nia Stephanopoulos-Chichura, MD Initially, I set out to write a completely different article in connection with my upcoming lecture in ...

12 MONTHS TO A HEALTHIER YOU! (MONTH 5: GO ORGANIC)

Posted on May 5, 2017 by Erin Manning Anne Zauderer, DC There are so many health trends these days that sometimes it’s hard to determine what will make the most impact. I’m ...

How to Make Kombucha at Home

Posted on May 5, 2017 by Erin Manning by Anita Goossen It was Dr. Anne who first suggested I drink kombucha. I was looking for a good source of probiotics other than ...

Prolozone: For Resolving Chronic Pain Patterns and Regenerating Damaged Tissues

Posted on March 28, 2017 by Erin Manning By Jeff Evilsizor, M.C., PA-C Editor’s note: To find out more about Prolozone therapy at the Riordan Clinic, please click HERE. ...

12 Months to a Healthier You! (Month 4)

Posted on March 28, 2017 by Erin Manning Month 3: Avoid the Standard American Diet (SAD) Dr Anne Zauderer It’s true. Most people have a SAD diet these days. The Standard ...

How to Avoid Sugar

Posted on March 28, 2017 by Erin Manning By: Anne Zauderer, DC If you had read the title of this article to our ancestors 10,000 years ago, you would have sounded crazy. Avoid ...

Bulletproof Coffee

Posted on March 20, 2017 by Erin Manning Have you heard about the recent trend of putting butter in your coffee? Does that sound crazy, or just a little bit ...

Magnesium Decreases Hyperactivity in ADHD Children

Posted on February 28, 2017 by Erin Manning by Helen Saul Case Magnesium deficiency is found more frequently in children with attention deficit hyperactivity disorder (ADHD) than ...

50% of Children with ADHD Have Elevated Levels of This Toxic Marker in Their Urine

Posted on February 28, 2017 by Erin Manning Author: Nina Mikirova, PhD According to the National Institute of Mental Health (NIMH), attention deficit hyperactivity disorder (ADHD) ...

The Benefits of Bone Broth

Posted on February 28, 2017 by Erin Manning Author: Charleen Jenkins, CMA Using bone broth is a popular health trend that many people have found beneficial for numerous health ...

Positive Parenting

Posted on February 28, 2017 by Erin Manning By: Tim Lawton, MD Parenting – once you step through that one-way door into parenthood, you can never go back. Parenting changes your ...

12 Months to a Healthier You! (Month 3)

Posted on February 28, 2017 by Erin Manning Month 3: Avoid Food Additives Dr Anne Zauderer How many of you have had the experience of going grocery shopping, picking up a box of ...

Lab: February is Heart Health Month

Posted on January 25, 2017 by Erin Manning Give yourself the gift of health and test the key nutrients and foods you need for protection against developing chronic, inflammatory ...

12 Months To A Healthier You! (Month 2)

Posted on January 24, 2017 by Erin Manning Month 2: Exercise Dr. Anne Zauderer I am all about efficiency and value. I like to get the most “bang for my buck” in all that I do. If ...

Patient Profile: Check Your Oil

Posted on January 24, 2017 by Erin Manning by Carol Reynolds (Riordan Clinic patient) When I went to my update appointment at Riordan Clinic in March of 2016, I was so happy ...

The Research on Love: A Psychological, Scientific Perspective on Love

Posted on January 19, 2017 by Erin Manning Dr. Nina Mikirova All my life, I have long been stereotyped as a “bluestocking,” I was very surprised when I was asked to write an ...

Heart Disease and Vitamin C: How to Protect Yourself from Accelerated Aging

Posted on January 19, 2017 by Erin Manning Author: Dr. Nina Mikirova Vitamin C or ascorbic acid (AA) is essential for life in humans, as the capacity to synthesize it has been ...

Take Back Your Health by Eating ‘Real Food’

Posted on January 19, 2017 by Erin Manning Dr. Jennifer Jackson I would estimate that over 80% of disease processes I see every day are directly linked to diet.  A traditionally ...

12 Months to a Healthier You! (Month 1)

Posted on January 4, 2017 by Erin Manning by: Dr. Anne Zauderer Have you ever wanted to make a big change in your life? Overhaul some of your habits? January 1 inevitably rolls ...

Defend Yourself During Flu Season (UBI)

Posted on January 4, 2017 by Erin Manning by: Olivia Nugroho, RN Flu season is here. I want to introduce you to a new way for you to protect yourself and your loved ones from ...

Food is my Medicine: Rx- Real, Whole Foods

Posted on January 4, 2017 by Erin Manning by: Jackie Caldwell As someone who recovered from an autoimmune disease by drastically changing my diet, the words “Food is Medicine” ...

Patient Profile: Uncovering Infertility Issues as a Team

Posted on January 4, 2017 by Erin Manning by Nichole Kunkel, RN One of the most defeating things as a man or woman is the continuous let down, month after month, when trying to ...

“48 Hours to Live” How Vitamin C and Orthomolecular Medicine Saved my Mother’s Life

Posted on December 2, 2016 by Erin Manning Patrick Moore, N.D. My mother was given two days to live by the medical team at Yale-New Haven Hospital’s Medical Intensive Care Unit ...

In Defense of Estrogen

Posted on December 2, 2016 by Erin Manning Phyllis J. Bronson, Ph.D The etiology of the aging female has taken on a life of its own in the Western world, where the most basic ...

The Hidden Dirty Dozen: Chemicals that Disrupt our Hormones

Posted on December 2, 2016 by Erin Manning by: TaNeishaWebb, AAS From the time of conception, each developmental stage is under control of hormones. Hormones are chemical ...

Yoga Therapy and Pain Management

Posted on November 3, 2016 by Erin Manning Susan LeVine, C-IAYT, ERYT 500 Yoga therapy is a wonderful modality for pain management that uses a wide range of mind/body practices, ...

Methylation for Beginners: Why Nutrient Levels Need to Be Tested

Posted on November 3, 2016 by Erin Manning Charles T Hinshaw Jr, MD, Director, BioCenter Laboratory Methylation describes the addition of a methyl group to a substrate with the ...

Depressed? Anxious? You are Not Alone.

Posted on November 3, 2016 by Erin Manning The New Research Behind How Methylation Affects Mental Health Dr. Anne Zauderer I’m about to blow your mind. Quite literally, change ...

Recipe: Kale Salad with Apples and Cheddar

Posted on November 3, 2016 by Erin Manning Leafy greens are an excellent source of natural folate, which supports methylation in the body. Add two hard-boiled eggs to this salad ...

Using Real Health to Alleviate Anxiety: A Co-Learner’s Journey

Posted on November 3, 2016 by Erin Manning By Erin Manning  What I have discovered as a patient of the Riordan Clinic has literally changed my life and the dynamic of my whole ...

7 Facts About Depression That Will Blow You Away

Posted on November 3, 2016 by Erin Manning by Kelly Brogan, MD Adapted from A Mind of Your Own by Kelly Brogan, MD A silent tragedy in the history of modern health care is ...

PAINDEMIC: What is Causing Our Pain-Epidemic?

Posted on October 7, 2016 by Erin Manning AUTHOR What is Melissa Cady, D.O. Physician & Founder of antiPAIN Lifestyle, L.L.C. There is no doubt that more opioids are being ...

High-Dose IV Vitamin C

Posted on October 7, 2016 by Erin Manning Dr. Atsuo Yanagisawa shadowed me at the Riordan Clinic in 2005, the year of Dr. Hugh Riordan’s sudden passing. As both an M.D. ...

The 10 Most Toxic Minerals

Posted on July 5, 2016 by Erin Fagan By Dr. Charles Hinshaw Many minerals are an essential part of a healthy diet.  Some minerals are toxic, even in micro-amounts.  They ...

Toxic Nutrients

Posted on June 30, 2016 by Erin Fagan By Dr. Thomas Levy There are many things that are unequivocally good for you that become bad for you when you take too much of them. ...

7 Foods to Cut Out of Your Diet for Optimal Health

Posted on June 28, 2016 by Erin Fagan By Lee Flynn Moderation in most things is key. Too many sweets will make you gain weight, but a little dark chocolate daily has health ...

Learning About Lyme Disease by Dr. Ola Buhr

Posted on June 6, 2016 by Erin Fagan Learning About Lyme Disease by Dr. Ola Buhr In this newsletter I will be covering the topic of Lyme disease.  An entire book can be ...

Journey to Healing: Finding New Life with Lyme Disease

Posted on June 6, 2016 by Erin Fagan “You may have to fight a battle more than once to win it.” (Margaret Thatcher) “I keep pinching myself… it has been two ...

Book Review: “Eat Fat, Get Thin” by Dr. Mark Hyman

Posted on May 4, 2016 by Erin Fagan Written by Dr. Ron Hunninghake, Chief Medical Officer Book Review: “Eat Fat, Get Thin” by Dr. Mark Hyman “Eat Fat, Get ...

Biochemical Individuality

Posted on April 6, 2016 by Erin Fagan by Paul Taylor, Research Scientist, BS, BA Riordan Clinic is often asked, “Why all the nutrient testing?” There are a variety of ...

Eye Health

Posted on April 6, 2016 by Erin Fagan by Dr. Faryal Ali, BS, MLS, (ASCP) Having normal vision allows us to see things without wearing corrective glasses or contact lenses. ...

Do Vitamins Really Work?

Posted on April 6, 2016 by Erin Fagan by Charles T Hinshaw Jr, MD At times, one may read studies published in daily newspapers and news magazines that recommend eating a ...

Hoyt Lee’s Journey

Posted on April 6, 2016 by Erin Fagan by Shawna Overbey, Hoyt Lee’s Mother “There’s something ‘BIG’ behind his left eye,” the pediatric ophthalmologist exclaimed.  “We ...

Intravenous Vitamin C in Cancer and Chronic Infections

Posted on March 3, 2016 by Erin Fagan Intravenous Vitamin C in Cancer and Chronic infections By: Paul S. Anderson, NMD © www.ConsultDrA.com 2016 Intravenously administered ...

Vitamin C and Cancer

Posted on March 3, 2016 by Erin Fagan By: Jennifer Mead, ND and William Wassell, MD The Riordan Clinic is probably most famous for Dr. Riordan’s interest in furthering ...

What Motivates Change?

Posted on February 5, 2016 by Erin Fagan By Karen Wheeler, APRN Why is it that humans have such a hard time changing habits? Why do we wait until a crisis before taking action? ...

The Miracle of Magnesium

Posted on February 1, 2016 by Erin Fagan by Dr. Thomas E. Levy, MD, JD More quality supplements are available to the health-seeking consumer today than ever before. These ...

Let Us Count the Ways to Boost your Magnesium

Posted on February 1, 2016 by Erin Fagan By Krystal Shaw A review of the forms that magnesium comes in, routes of administration and common uses. Magnesium comes in many forms, ...

Will I always be pre-diabetic?

Posted on January 19, 2016 by Erin Manning “Once you’re pre diabetic are you for life? Does medication help keep you from becoming full on diabetic? What dietary ...

Chelation Therapy

Posted on January 14, 2016 by Erin Fagan By Annette Chlumsky, RN Chelation therapy using the synthetic amino acid known as EDTA (ethylene diamine tetracetic acid) intravenously ...

No Deaths From Vitamins. Absolutely None.

Posted on January 14, 2015 by Sean Osler 31 Years of Supplement Safety Once Again Confirmed by America’s Largest Database by Andrew W. Saul, Editor (OMNS Jan 14, 2015) ...

Natural Ways to Manage Symptoms of ADHD

Posted on December 23, 2014 by Sean Osler Attention-deficit-hyperactivity disorder affects an estimated 11% of young Americans aged between 4 and 17, making it the most common ...