Category: Exercise

Muscle as Medicine

Posted on March 8, 2021 Author: Dustin Moffitt, ND A three-letter word we all dread, O-L-D. The feeling of time growing on our bodies as our youth trails ...

Eat, Exercise, Excel

Posted on September 1, 2009 By Janine Kempker, Principal Eat, Exercise, Excel (EEE) is an award-winning leader in the area of school wellness that promotes ...