Category: Uncategorized

Broccoli Salad

Posted on July 1, 2022 Ingredients 1 ½ to 2 pounds broccoli on the stalk, enough for 8 cups florets 1 cup sliced red onion 1 carrot, julienned or grated ½ ...

Watermelon Feta Salad

Posted on June 7, 2022 Ingredients 8 cups cubed ripe seedless watermelon (5 pounds or 1/2 medium watermelon) 1 Tbsp olive oil 2 oz feta cheese, crumbled 4 ...

Cancer Go Book

Posted on August 28, 2020 “Carry a notebook with you to write everything down.” That was the first advice that Melissa received after hearing those life-changing ...

The Miracle Molecule

Posted on June 10, 2020 Author: Michael (Mike) Shaw, PA-C, ABAAHP The chemical properties of Nitric Oxide were first characterized in 1772. Ferid Murad first ...

An Exciting Year Ahead

Posted on January 3, 2020 “It is amazing what can be accomplished when you seek out and find the right experts to work a problem. Thank you!!” – Warren, ...

Epsom Salt Bath

Posted on March 2, 2018 Epsom salt baths are a great way to wind down after a busy day. Epsom salts contain magnesium, which is a necessary mineral for so many ...

Staff Picks

Posted on February 5, 2018 Dr. Ron Hunninghake 1.What do you like about this product?  Simple. Safe. Scientifically grounded.  The perfect universal vitamin ...

The Emotions of PMS

Posted on January 8, 2018 Author: Dr. Jennifer Mead Pre-menstrual syndrome, otherwise known as PMS, is a combination of symptoms that women experience prior to ...

Paleo Nutter Butters

Posted on June 1, 2017 By Jackie Caldwell   grainfreewellness.com Prep Time:  15 Minutes Cook Time:  20 Minutes Yield:  12-14 Jackie’s Tips: If you warm honey ...

How to Avoid Sugar

Posted on March 28, 2017 By: Anne Zauderer, DC If you had read the title of this article to our ancestors 10,000 years ago, you would have sounded crazy. Avoid ...

Bulletproof Coffee

Posted on March 20, 2017 Have you heard about the recent trend of putting butter in your coffee? Does that sound crazy, or just a little bit ...

Positive Parenting

Posted on February 28, 2017 By: Tim Lawton, MD Parenting – once you step through that one-way door into parenthood, you can never go back. Parenting changes your ...

In Defense of Estrogen

Posted on December 2, 2016 Phyllis J. Bronson, Ph.D The etiology of the aging female has taken on a life of its own in the Western world, where the most basic ...

High-Dose IV Vitamin C

Posted on October 7, 2016 Dr. Atsuo Yanagisawa shadowed me at the Riordan Clinic in 2005, the year of Dr. Hugh Riordan’s sudden passing. As both an M.D. ...

Toxic Nutrients

Posted on June 30, 2016 By Dr. Thomas Levy There are many things that are unequivocally good for you that become bad for you when you take too much of them. ...

Eye Health

Posted on April 6, 2016 by Dr. Faryal Ali, BS, MLS, (ASCP) Having normal vision allows us to see things without wearing corrective glasses or contact lenses. ...

Vitamin C and Cancer

Posted on March 3, 2016 By: Jennifer Mead, ND and William Wassell, MD The Riordan Clinic is probably most famous for Dr. Riordan’s interest in furthering ...

What Motivates Change?

Posted on February 5, 2016 By Karen Wheeler, APRN Why is it that humans have such a hard time changing habits? Why do we wait until a crisis before taking action? ...

The Miracle of Magnesium

Posted on February 1, 2016 by Dr. Thomas E. Levy, MD, JD More quality supplements are available to the health-seeking consumer today than ever before. These ...

Chelation Therapy

Posted on January 14, 2016 By Annette Chlumsky, RN Chelation therapy using the synthetic amino acid known as EDTA (ethylene diamine tetracetic acid) intravenously ...

Beating the Sugar Blues

Posted on February 1, 2015 By Ron Hunninghake, M.D. “Beating the Sugar Blues” is a book on hypoglycemia published in 2001. Two MDs, Lincoln and Eaddy, made the ...

Sugar, Obesity, and Pain

Posted on June 1, 2013 By Ron Hunninghake, M.D. Why do modern nutritionists want to deprive us of sugar? Are they just mean? Who would “steal candy from a ...

Go Organic!

Posted on March 1, 2012 By Jennifer Kaumeyer, N.D. The best start to creating a healthier and happier life is to commit to healthy eating. Making changes in ...

The Clinic Roots

Posted on November 1, 2010 By Renee Riordan Olmstead The Riordan Clinic began as the incredibly fortunate intersection of a dream and a vision. The dream was that ...

Lifestyle Care

Posted on June 1, 2010 By Ron Hunninghake, M.D. We as an American society are at a critical tipping point.  Do we ignore the potentially devastating status of ...

If We Only Had a Brain

Posted on April 1, 2010 By Marilyn Landreth, M.A. Human beings are different from other species in many ways.  One way we are different is that we are always ...

What is “Health”?

Posted on October 1, 2009 By Marilyn Landreth, M.A. All the debate about Health Care Reform has reopened the question, “What is health?” Most of what is being ...

Preventing Kidney Stones

Posted on May 1, 2009 By Donald R. Davis, Ph.D. In the United States about one in seven men and one in fifteen women will be affected by kidney stones during ...

The Coffee Controversy

Posted on October 1, 2008 By Glen Hyland, M.D. Humans have been ingesting caffeinated plants since the Stone Age. Steeping plants containing caffeine increased ...

The Secret of The Secret

Posted on September 1, 2008 By Ron Hunninghake, M.D. The Secret is a best-selling book about the law of attraction. This law is not written in any physics book nor ...

Stop Prediabetes Now

Posted on November 1, 2007 By Jack Challem, Ron Hunninghake, M.D., & Richard Passwater, Ph.D Dr. Richard Passwater is a nutrition researcher and author who ...

The Amazing Amino Acids

Posted on October 1, 2007 By Dr. James A. Jackson Proteins are necessary for life in humans and all animals. Muscles, cell membranes, and proteins are made from ...

Hypoglycemia

Posted on September 1, 2007 By Chad Krier, N.D., D.C. What do these symptoms have in common: weakness, sweet cravings, trembling, irritability, headaches, fatigue, ...

Aging Bones

Posted on July 1, 2007 By Rebecca Kirby, M.D., M.S., R.D. As we get older, a normal part of aging is bone loss. Aging begins after growth stops. For the ...

Overdosed America

Posted on January 1, 2007 By Donald R. Davis, Ph.D. In John Abramson’s 2004 book, Overdosed America, he tells why he gave up his medical practice to write ...

Oh, My Aching Back

Posted on April 1, 2005 By Chad Krier, N.D., D.C. If you suffer from low back pain, you are not alone. There are currently 75 million low back pain sufferers ...

How It All Began

Posted on July 1, 2002 By Marilyn Landreth, M.A. For a number of years the entrepreneur group at Wichita State University has invited Dr. Riordan to speak to ...

Unhealthy Inflammation

Posted on June 1, 2002 By Ron Hunninghake, M.D. When we cut ourselves, we expect the cut to heal. This is due to a finely orchestrated sequence of events ...

Welcome Dr. Kaumeyer

Posted on March 1, 2002 By Penny Lasater Exciting things are happening at the Riordan Clinic! We are pleased to announce the addition of Dr. Jennifer L. ...

Is Laughter a Nutrient?

Posted on July 1, 1999 By Sister Ann Cecile Gaume Many researchers would say YES! It nourishes us in BODY, MIND, and SOUL. There are over a hundred scientific ...

You Can Cope with Anxiety

Posted on November 2, 1998 By Marilyn Landreth, M.A. Fear and anxiety are natural responses to any experienced or perceived threat. It is how you deal with them ...

Premenstrual Syndrome

Posted on May 2, 1998 By Ron Hunninghake, M.D. PMS is now a common household abbreviation. It refers to that time of the female cycle from ovulation leading ...

Counteracting Cataracts

Posted on October 2, 1997 By Donald R. Davis, Ph.D. Cataracts are a leading, but treatable, cause of vision loss occurring primarily in elderly persons. Vision ...

Can Imagery Help Heal?

Posted on November 2, 1996 By Marilyn Landreth, M.A. Does anxiety, depression, lack of social support, psychological distress, or a pessimistic outlook on life ...

The Riddle of Allergies

Posted on April 2, 1996 By Ron Hunninghake, M.D. The immune system is our great internal sentinel. It is ever watchful against unwelcome invaders that could ...