Health and Happiness

Health and happiness cuts across the age, sex, color, and creed boundaries. It almost seems as if there is no rhyme or reason to health and happiness. But there is…and it’s lifestyle. Those who seem to be well are characterized largely by positive social habits (pluses). The unhealthy and unhappy are more often than not laden with poor lifestyles (minuses). Would you believe…it’s just that simple! And within these pages you will find the simple techniques for measuring your own way of life.