Eating Low on The Glycemic List for Better Health, Weight Loss, and a Healthier You

Learn how to eat to manage blood sugar, weight, inflammation, and more. Not all carbohydrates are created equal. Learn about the Glycemic Index and how it can work for you.
Presenter: Rebecca Kirby, M.D., M.S., R.D.
Date: October 25, 2007
Length: 59:17