Class: Food As Medicine
Presented by: Dr. Anne Zauderer | 1st Wednesday of the Month | 11:30 am – 1:30 pm | Wichita | Free
There are a lot of questions in today’s world about what to eat, how to eat and why. This in-depth course will connect the dots and address some fundamental questions behind how our diet impacts our health and well-being and how it contributes to the progression of chronic disease.
Food as Medicine is taught once per month, typically on the first Wednesday, and is free to attend. There is an option to purchase a text book which Dr Anne wrote and compliments the class nicely. If you would like to purchase the text ($10), stop by Dome 1 before the class begins so that you will be able to take notes as you progress through the material.
Key points that will be addressed:
- How diet contributes to the progression of chronic disease
- What to eat and what to avoid for better health
- Inflammation and the diet
- Diet and autoimmune conditions such as rheumatoid arthritis, Hashimoto’s, Lupus, Celiac Disease, Crohns’ Disease, and MS
- Leaky Gut Syndrome
- Environmental Toxins