RBC Elements Profile #1 (Mg/Ca Ratio, Zn, Cu)

Minerals are essential elements that your body cannot make. They make up about 20% of the adult body weight and must be obtained through your diet or as supplements. There are 20 minerals that can be measured in the blood, hair, or urine. The functions of many of these are well-known; some are not well-known. Also, some minerals, aluminum, arsenic, cadmium, lead, and mercury, are toxic. Of course, any mineral taken in great excess can be toxic.

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