In the Dumps? Beat Depression and Improve Mental Health

There are many factors that affect how we feel. The brain, like other organs in the body, requires a full spectrum of nutrients, and what we eat can affect the way we think and act. Explore natural solutions to improve mood.
Presenter: Rebecca Kirby, M.D., M.S., R.D.
Date: March 19, 2009
Length: 58:08