Lecture Series: Exercise, An Individual Choice. Learn to Love It!
Presenters: Jennifer Kaumeyer, ND
Holly Philips – Personal Fitness and Running Trainer, YMCA
Adrian Tarler – Owner, Siva Power Yoga
Jake Fox – Martial Arts Experts, JMTK
Thursday, April 12, 2012
12:00 pm to 1:00 pm
3100 N. Hillside
Wichita, KS 67219
We all know that exercise is essential for good health. People who are active live longer and feel better. Exercise can help you maintain a healthy weight and can delay or prevent disease. But why is it so hard for some to stick with it? The key is to find the right exercise for you. If it is fun, you are more likely to stay motivated.
We have put together a panel of experts to give you the chance to learn about a wide variety of exercise choices. Interact with these professionals as they discuss the various forms of their exercise and the benefits you can expect.
If you are unable to attend in person check out this lecture on live webcast.
For reservations: call 316-927-4723 or email us at firstname.lastname@example.org
Cost: $10 – Lunch is included.