Category: Healthy Aging

My Journey with Tai Chi

Posted on August 3, 2021 Author: David Scott It began in 1975. In exchange for teaching him songwriting and guitar, a Tai Chi instructor offered me lessons. He ...

Muscle as Medicine

Posted on March 8, 2021 Author: Dustin Moffitt, ND A three-letter word we all dread, O-L-D. The feeling of time growing on our bodies as our youth trails ...

How Well are You Aging?

Posted on July 1, 2020 The first step to aging well is knowing how well you’re aging. You may be 50 years old, but your PhysioAge could be 40 — or well over ...

A New Model Of Aging

Posted on July 1, 2020 Author: Gael Wheeler, DO OK, time for a pop quiz! What is the one thing that every single human being is doing at this very moment? ...

Osteoporosis

Posted on October 1, 2002 By Ron Hunninghake, M.D. Osteoporosis is an epidemic problem. One third of American women will have a fracture related to osteoporosis ...

Counteracting Cataracts

Posted on October 2, 1997 By Donald R. Davis, Ph.D. Cataracts are a leading, but treatable, cause of vision loss occurring primarily in elderly persons. Vision ...

Aging, A New Look

Posted on September 2, 1996 By Richard Lewis We all want to live along time. At the same time, we want to live a vital, full life to the end. A recent issue of ...