HCG: Why is visceral fat so hard to get rid of?
Visceral fat is the fat that develops deep inside your body and surrounds your internal organs; it can feel like it’s a “one way” deposit. It is centered in your abdominal area and is harder to lose than the regular fat, which lies just beneath your skin. You need to lose visceral fat because it is closely linked to diseases such as: diabetes, heart attacks, strokes, and high cholesterol.