The Wonderful World Within You: Your Inner Nutritional Environment

Developing and maintaining a healthy bodily mechanism is a lifelong endeavor. There is no stage in life at which we can safely neglect the problem of proper maintenance. If you are fifteen years old, you will be interested in the optimal growth and development of your own internal machinery. If you are twenty, growth may be almost complete but development and maintenance are still taking place. If you are thirty, your interest in healthful development will probably have expanded to include your own children. If you are forty or older, the story is the same, with variations. As long as you have life, you can hope for better days, a better life, and better health.