Detox Immune-Boosting Soup
This Detox Immune-Boosting Chicken Soup is the perfect remedy for flu season filled with antioxidants that boost immunity and keep you warm all winter long!
INGREDIENTS
2 Tbsp olive oil
1 onion, chopped
3 large celery stalks, chopped
2 large carrots, peeled and
chopped
1 cup mushrooms, sliced
10 cloves garlic, minced
8 cups chicken stock
2 bay leaves
1/2 tsp. Turmeric
1/2 tsp. Crushed red pepper
1 1/2 tsp. sea salt
1 (15 oz) can chickpeas, drained
and rinsed
3 cups shredded rotisserie chicken
2 cups baby kale leave
INSTRUCTIONS
In a large pot or dutch oven, heat oil over medium-high heat and sauté
onion, celery and carrots, stirring occasionally, about 5 minutes. Add
mushrooms and garlic, cooking another 3 minutes.
Stir in the chicken stock, bay leaves, turmeric, crushed red pepper, salt
and chickpeas; bringing to a boil. Mix in shredded chicken, cover and turn
down heat to a simmer for 15 to 20 minutes. Add kale, cover and simmer an
additional 5 minutes. Discard bay leaves, serve and enjoy!