Detox Immune-Boosting Soup

This Detox Immune-Boosting Chicken Soup is the perfect remedy for flu season filled with antioxidants that boost immunity and keep you warm all winter long!



2 Tbsp olive oil

1 onion, chopped

3 large celery stalks, chopped

2 large carrots, peeled and


1 cup mushrooms, sliced

10 cloves garlic, minced

8 cups chicken stock

2 bay leaves

1/2 tsp. Turmeric

1/2 tsp. Crushed red pepper

1 1/2 tsp. sea salt

1 (15 oz) can chickpeas, drained

and rinsed

3 cups shredded rotisserie chicken

2 cups baby kale leave



In a large pot or dutch oven, heat oil over medium-high heat and sauté

onion, celery and carrots, stirring occasionally, about 5 minutes. Add

mushrooms and garlic, cooking another 3 minutes.


Stir in the chicken stock, bay leaves, turmeric, crushed red pepper, salt

and chickpeas; bringing to a boil. Mix in shredded chicken, cover and turn

down heat to a simmer for 15 to 20 minutes. Add kale, cover and simmer an

additional 5 minutes. Discard bay leaves, serve and enjoy!