Recipe: Sheet Pan Chicken Cordon Bleu


4 chicken breasts

4 ounces deli-sliced ham

4 slices Swiss cheese

1/2 cup egg whites

2 slices multi-grain bread

1/4 cup Parmesan cheese

2 Tbsp. nutritional yeast

1 1/2 Tbsp. Everything But the Bagel Seasoning

12 ounces broccoli florets

12 ounces cauliflower florets

1/2 Tbsp. olive oil

1/2 tsp. salt

1/2 tsp. pepper



Preheat oven to 400 degrees and spray baking sheet with cooking spray

Lightly toast the bread then pulse in a food processor or blender with Parmesan cheese, yeast, and salt.

Mix in 1 tablespoon of the Everything seasoning.

Use a sharp knife to butterfly the chicken (slice a pocket). Stuff the pocket with 1-ounce portion of ham

and 1-ounce Swiss cheese for each chicken breast. Seal the pocket with toothpicks.

Pour egg whites into a shallow bowl and breadcrumbs into a separate bowl.

Dip chicken breasts into bowl of egg whites then coat in breadcrumbs. Sprinkle remaining Everything

seasoning on top. Place the chicken breasts on the sheet pan.

Toss the broccoli and cauliflower in olive oil, salt, and pepper and spread around the chicken.

Bake for 20 minutes or until chicken is cooked.

Servings: 4