How to Age Dynamically
If you are willing to change your habits and work through the common barriers to living dynamically, you will likely find yourself embracing and celebrating aging, no longer dreading it.
Presented by: Chris Quint, CPT, CSCS | Wednesday, January 23rd | 12:00 pm – 1:00 pm | Wichita | Free
Chris Quint has a bachelor’s degree in Human Health and Performance and is a double certified personal trainer and strength and conditioning specialist with 15 years of experience. He is passionate about identifying movement pattern dysfunction and creating restorative motion programs to get his clients moving again. See Chris’ article, “DYNAMIC AGING: Overcoming Obstacles and Adding Life to your Years” in this month’s issue of Health Hunters.