Lead Article:

In This Issue:

Harmonizing Biorhythms for Stress Reduction: A Guide to Well-Being by Jasmin Murphy, Patient Communication Manager

Celebrating Nels: A Journey of Resilience and Hope

Honoring Excellence in Healthcare: Brianna Morrow, RN

Dark Chocolate Avocado Spinach Brownies

Are You Feeling Holiday Stress? Here Are Some Tips by Melody Spurney

Quiz: Discover Your Stress Reduction Strategy

Lead Article:

In This Issue:

Methylation for Beginners: Why Nutrient Levels Need to Be Tested  Forward By Tayler Youngers, New Patient Coordinator Author Charles Hinshaw, MD, Laboratory Director

The Complex Web of Senior Dementia Care: Gen X Style by Staci Moore

Recipe: Salmon with Garlic “Cream” Sauce Over Cauliflower Rice

Lead Article:

In This Issue:

The Riordan Approach to the Terrain Ten: Toxicity by Amber Ragland, Director of Marketing

Riordan Clinic Says Goodbye to Editor and Content Coordinator, Melody Spurney

Chelation and Metal Intoxication

Recipe: Detox Immune-Boosting Chicken Soup

Lead Article:

In This Issue:

Intermittent Fasting: An Enduring Path to Ideal Weight and Better Overall Health by Dr. Ron Hunninghake, MD

Fresh Eyes on Healing: Discovering the Heart of Functional Medicine at Riordan Clinic by Amber Ragland, Director of Marketing

Recipe: Healthy Turkey Chili

Lead Article:

In This Issue:

Are You Feeling Holiday Stress? Here Are Some Tips by Melody Spurney

A Lab Sweep! Wichita Clinic Enjoys Chili Cook-off

Riordan Clinic Staff Shares What They Are Grateful For by Staff

Recipe: Sheet Pan Chicken Cordon Bleu

Lead Article:

In This Issue:

VA Adopts New Guidelines for Breast Cancer Screening By Dr. Stacy Dunn, ND, LAc, FABNO, FABORM

Guidance about Foods for Cancer Patients By Dr. Kirsten West, ND, LAc, FABNO

Tofu Squash Curry  Recipe

Lead Article:

In This Issue:

New Food as Medicine Guidebook Available by Riordan Clinic staff

Fall Lunch & Learn Draws a Crowd by Riordan Clinic staff

Recipe: Baked Chicken Meatballs with Garlic Dill Yogurt Sauce

Lead Article:

In This Issue:

Reports Show that Early-Onset Cancer is on the Rise By Melody Spurney

Check Your Health Information   By Riordan Staff

Recipe: Zucchini Quiche   

Lead Article:

In This Issue:

Clinical Services Director Named Health Hero

Back-to-School Can Inspire Healthier Routines

Dr. Ron and Dr. West Present To WSU Students

New Food as Medicine Guide Launches this Month

Recipe: Summer Quinoa Bowl with Basil Vinaigrette

Lead Article:

In This Issue:

Honoring Olive White Garvey’s 130th Birth Anniversary by Melody Spurney

Watermelon Kiwi Popsicles Recipe

Lead Article:

In This Issue:

Impacts of Emotional Trauma on the Body by Dr. Kirsten West, ND, LAc, FABNO

Biohormones and Cognition Among Doctor’s Passions by Melody Spurney

Strawberry Spinach Salad with Poppyseed Dressing

Lead Article:

In This Issue:

Foods to Benefit Cognition by Laura A. Stauffer, MSN, APRN, NP-C

Cognitive Impairment Symptoms Can Vary by Melody Spurney

Blueberry Balsamic Chicken Recipe

Lead Article:

In This Issue:

Assessing Health Risks Associated with CAFOs by Dr. Kirsten West, DN, LAc, FABNO

Goat Cheese & Herb Omelet

Lead Article:

In This Issue:

Maintain a Healthy Metabolism to Prevent Cancer by Dr. Ron Hunninghake, MD, CMO

Cancer Survivor Makes Changes for Better Health by Melody Spurney

Keto Avocado Chocolate Mousse  

Lead Article:

In This Issue:

Nutrition Consultants Create Specialized Diets by Jen Nolan, BS, MS, ONC

School Teaches Healthcare Providers About Nutrition by Jen Higgins Kelley, MNT

Brussels Sprouts with Herbes de Provence

Lead Article:

In This Issue:

Nurses Enjoy Watching Patients Find Relief

Regenerative Injection Therapy Gives Patient Back Pain Relief

Sweet & Salty Chocolate Bark

Lead Article:

In This Issue:

Podcast Interview Offers Key Insights into Pervasive Metabolic Disease by Dr. Ron Hunninghake, MD, CMO

Cardiology Patient Avoids Bypass Surgery Twice by Melody Spurney

Recipe: Roasted Parmesan Asparagus

Lead Article:

In This Issue:

Stress, Metabolic, and Hormonal Imbalances and Breast Cancer by Dr. Kirsten West, ND, LAc, FABNO

Environmental Toxins Can Contribute to Breast Cancer by Laura Vasquez, MSN, APRN, NP-C

Recipe: Creamy Pumpkin Soup

Lead Article:

In This Issue:

Check Your Health Keeps Bio-Center Lab Staff Busy by Melody Spurney

Nutrient Sale Brings Steady Growth in Orders by Melody Spurney

Recipe: Black Bean and Salmon Tostadas 

Lead Article:

In This Issue:

What is UBI? By Riordan Clinic Staff

Riordan Clinic Seeks Whole Person Balance in Autoimmune Treatments by Melody Spurney

Lifestyle and Environmental Factors may be Causing Increase in Autoimmune Disease by Dr. Tereza Hubkova

Recipe: Zucchini Lasagna

Lead Article:

In This Issue:

Terrain-Based Cancer Care Focuses on Whole Person by Melody Spurney

Steve Spencer Finds Help and Hope After Treatments by Melody Spurney

Lead Article:

In This Issue:

Nutrients Optimize Vitamin D by Laura Vasquez, MSN, APRN, NP-C

Vitamin D is Essential for Bone Health by Mike Shaw, PA-C, ABAAHP

Lead Article:

In This Issue:

Arthritis and Inflammation in the Lab by Dr. Hinshaw, MD – Bio-Center Laboratory Director

A Chinese Medicine Perspective on Arthritis Pain by Leah Chischilly, D.Ac., L.Ac.

Recipe: Roasted Salmon with Spicy Cranberry Relish

Lead Article:

In This Issue:

IVC and the Riordan Approach to Adjunctive Cancer Care: 7 Key Questions by The Riordan Clinic Provider Team

Cancer-Related Fatigue by Dr. Lucas Tims, ND, FABNO

Recipe: Roasted Cauliflower and Potato Curry Soup

Lead Article:

In This Issue:

The FatBurn Fix By Catherine Shanahan, MD by Dr. Ron Hunninghake, MD

A Nourishing Nutrition Mindset by Jenny Bradley

Recipe: Kale Salad with Apples and Cheddar

Lead Article:

In This Issue:

The Patient’s Power to Balance Hormones and Feel Better by Jenny Bradley

Blast from the Past: A Message From Dr. Ron

What You Should Know about Congestive Heart Failure by Melissa LaBarge, RN, BSN and Chloe Stuhlsatz, RN, BSN

Emotional Heart Health through the Art of Self Care by Kim Medis, RN, BSN

Recipe: Keto Chicken Soup

Lead Article:

In This Issue:

Hormesis – the “Good” stress by Dr. Ron Hunninghake, MD

How Diet and Lifestyle affects Immune Health by Polly Breitenkamp RN, BSN, NTP

Lead Article:

In This Issue:

Dangers of Glyphosate by Ron Hunninghake, MD
Where’s My Broccoli Subsidy? by Ron Hunninghake, MD
Recipe: Turkey & Quinoa Bowl

Lead Article:

In This Issue:

Getting Started with  Anticancer Living by Jenny Bradley
Breast Cancer Basics: Staging
The Benefits of Turkey Tail Mushroom in Cancer Treatment by Laura Vasquez, MSN, APRN, NP-C

Lead Article:

In This Issue:

Maintaining Vascular Health as We Age by Mike Shaw PA-C
FORMULA-216TM, the 24/7 Vitamin C Pill: Doubles Blood Levels of Vitamin C Without Continual Reliance Upon Diet or Supplements

Lead Article:

In This Issue:

My Journey with Tai Chi by David Scott
In Loving Memory of Dang Nguyen
IV Vitamin C Tips from a Riordan Clinic Patient by Jenny Bradley, M.A.I.L., CNE
Welcome, Laura!

Lead Article:

In This Issue:

Phospholipids to Protect Your Memory and Brain by Dustin Moffitt, ND
Lifestyle Tips and Herbs for Brain Health by Jessica Moffitt, BS, CHES

Lead Article:

In This Issue:

Cancer-Related Fatigue by Lucas Tims, ND, FABNO
Tips to Help Reduce Radiation Toxicity From Cancer Scans by Lucas Tims, ND, FABNO
Foods to Include in an Anti-Cancer Diet by Jenny Bradley, M.A.I.L., CNE

Lead Article:

In This Issue:

The DIY Approach to Uncovering Food Intolerance: A Simple Elimination Diet Protocol.
New and Improved Nutrient Store Website

Lead Article:

In This Issue:

Strength Building Exercises You Can Do at Home
My Continued Journey to Real Health: How a Long-Distance Runner Survived 2020

Lead Article:

In This Issue:

• When Acute Infection Triggers Chronic Illness
• Light Medicine – The “Forgotten” Benefits of Ultraviolet Blood Irradiation

Lead Article:

In This Issue:

• Mistletoe Therapy for Cancer Treatment
• Health Supporting Supplements for Cancer Care
• Plant-Derived Supplement Shows Promise as a Natural Cancer-Fighter

Lead Article:

In This Issue:

• Daily Supplementation Protocol to Help With Immunity Support and Function
• Real Health Discovery Profile
• Foods that Support a Healthy Immune System
• Fire Cider Recipe
• IVC Now for Immunity Support

Lead Article:

In This Issue:

• Anti-Aging from the Inside Out: An Introduction to NAD+ by Mike Shaw, PA-C, ABAAHP
• Provider Spotlight: Mike Shaw, PA-C, ABAAHP
• Hydrogen Water – A simple habit for better health by Mike Shaw, PA-C, ABAAHP
• Your Physiological Age May Be Different Than your Chronological Age
• Stay healthy this holiday season with the Riordan Clinic Immunity Protocol

Lead Article:

In This Issue:

•  “Can Regenerative Medicine Take the Place of Surgery?”  by Dustin Moffitt, N.D.
• “Spotlight on Breast Health and Early Screening for Breast Cancer”
• “Is Bioidentical Hormone  Replacement Therapy Right for You?”

Lead Article:

In This Issue:

• “Bridging the Gap in Cancer Care” by Lucas Tims, ND, FABNO
• “Keep Smiling: My Cancer Story” by Jared Adams
• “IV Vitamin C for Cancer”
• “Have You Ever Wondered What You Could Do to Help a Friend That Has Been Diagnosed with Cancer” by Jenny Bradley
•  “Chris Beat Cancer Podcast” by Lucas Tims, ND, FABNO  h
• “Cancer Go Book”

Lead Article:

In This Issue:

• “Introducing Our Brand New Discovery Program” 
• “Is Medically Supervised Weight Loss Right for You?”

Lead Article:

In This Issue:

• “Microgreens Can Boost Your Food” by Loralie Tangen
• “How Well Are You Aging?“
• “The Miracle Molecule” by Michael Shaw, PA-C

Lead Article:

In This Issue:

• “Novel Treatment for Inflammation and Autoimmunity : Low Dose Naltrexone (LDN)” by Gael Wheeler, D.O.
• “Rheumatoid Arthritis Does Not Define Me” by Erin Manning, MBA

Lead Article:

In This Issue:

• “Food Sensitivities, Intolerances and Allergies” by Dustin Moffitt, N.D.
• ” Finding Calm in the Midst of Chaos” by Gael Wheeler, D.O.
• “Telemedicine: A Win-Win Solution for Everyone” by Gael Wheeler, D.O.
• “What To Do When Your Doctor Doesn’t Know What To Do” by Gael Wheeler, D.O.

Lead Article:

In This Issue:

• ” COVID – Pondering What’s Next” by Gael Wheeler, D.O.
• “Stress Physiology and The Impact on Our Health” by Gael Wheeler, D.O.
• “Immunity Support & Function Supplemental Protocol” by Lucas Tims, N.D., FABNO

Lead Article:

In This Issue:

• ” Healthy Aging (A-Z)” by Gael Wheeler, D.O.
• “An Exciting Year Ahead”

Lead Article:

In This Issue:

• “Using Yoga To Retrain the Brain to Cope with Chronic Pain” by Sara Cummins
• ” Vitamins – What’s the Big Deal?” by Josh Wardini
• “Healthy Aging (A-Z)” by Gael Wheeler, D.O.

Lead Article:

In This Issue:

• “Micronutrient Testing: The Key to Optimization” by Gael Wheeler, DO
• “Leah’s Story: Part Two – My First Appointment” by Leah S.Chischilly, MSAc, LAc

Lead Article:

In This Issue:

• “Acid and Alkaline Foods: The Real Story” by Robert G. Smith, Ph.D. & Andrew Saul

Lead Article:

In This Issue:

• ” Healing with Light” by Nina Mikirova, MD & Ron Hunninghake, MD

Lead Article:

In This Issue:

• “A Chinese Medicine Perspective on Relieving PMS” by Leah S.Chischilly, MSAc, LAc
• “What Real Health Means to Me” by Hugh Riordan, M.D.

Lead Article:

In This Issue:

• “Clinical Research at the Riordan Clinic: Continuous Intravenous Vitamin C in the Treatment of Cancer” by Nina Mikirova, M.D.
• “What Real Health Means to Me” by Sabrina Sauls

Lead Article:

In This Issue:

• “My Introduction to Integrative Medicine” by Yoko Masuda, M.D.
• “What Real Health Means to Me” by Evie Zauderer

Lead Article:

In This Issue:

• “Bulletproof Coffee” 
• “What Real Health Means to Me” by Erin Manning, MBA

Lead Article:

In This Issue:

• “Tips From a Megavitamin Mom: Getting Kids to Take Vitamins and Lots of Them” by Helen Saul Case
• “What Real Health Means to Me” by Amanda Lee, NCMA, AAS

Lead Article:

In This Issue:

• “Three Easy Home Detox Baths” by Laurie Roth-Donnell
• “What Real Health Means to Me” by Millie Birchfield

Lead Article:

In This Issue:

• “Is ElectroPollution Making You Sick?” by Chris Wark
• “What Real Health Means to Me” by Mimi Logan

Lead Article:

In This Issue:

• “The Ketogenic Diet, Is it Right for Me?” by Anne Zauderer, DC
• “What Real Health Means to Me” by Anne Zauderer, DC

Lead Article:

In This Issue:

• “Food: Getting Back to Basics” by Anne Zauderer, DC
• “What Real Health Means to Me” by Ron Hunninghake, M.D.

Lead Article:

In This Issue:

• “Confused About Food? You’re Not Alone” by Luke Snow
• “Defend Yourself During Flu Season” by Olivia Nugroho, RN
• “Exercise to Improve Your Mood” by Allie Cooper
• “What Real Health Means to Me” by Donna Kramme, CEO

Lead Article:

In This Issue:

• “Fighting Cancer with Ancient Medicine: Mistletoe Therapy” by Lucas Tims, ND, FABNO
• “Chocolate: What’s In A Word?” by Susan Parsley, BME, CHC, AADP
• “What Real Health Means to Me” by Annette Chlumsky, RN

Lead Article:

In This Issue:

• “Medical Weightloss: A Co-Learners Journey” by Erin M.
• “What Real Health Means to Me” by Mary Jo Hunninghake

Lead Article:

In This Issue:

• “Deodorant Pros and Pit Falls” by Conner Keyeski, RN, BSN
• “Are You At Risk for Dementia Because of Your Antacid?” by Anne Zauderer, DC
• “What Real Health Means to Me” by Kirk Zauderer, MBA

Lead Article:

In This Issue:

• “Allergies & Asthma: The Naturopath’s Point of View” by Jennifer Mead, ND
• “New Clinical Service at The Riordan Clinic: Advanced Medical Weight Management” by Michael Shaw, PA-C
• “What Real Health Means to Me” by Connie Porazka

Lead Article:

In This Issue:

• “Get Ready for Summer with HCG” by Karen Wheeler, APRN
• “What Real Health Means to Me” by Paul R. Taylor, B.A. B.S.

Lead Article:

In This Issue:

• “Music Makes You Feel Better!” by Cindy and Amy Houston
• “What Real Health Means to Me” by JB Wilson

Lead Article:

In This Issue:

• “13 Benefits of Coffee, Based on Science” by Kris Gunners, BSc
• “What Real Health Means to Me” by Dr. Anne Zauderer

Lead Article:

In This Issue:

• “Addressing the Root of Low Back Pain” by Dr. Anne Zauderer
• “What Real Health Means to Me” by Winner of 2015 “Health Is” Essay Contest

Lead Article:

In This Issue:

• “Dry Brushing for Your Skin” by Charleen Jenkins, CMA
• “What Real Health Means to Me” by Riordan Clinic Co-Learner

Lead Article:

In This Issue:

• “A Lifetime of Progesterone”

Lead Article:

In This Issue:

• “Holiday Stress? Slow Down and Take a Breath!” by Anne Zauderer, DC
• “Essential Oils for Immune Support” by Katie Madill
• “12 Months to a Healthier You! (Month 12)” by Anne Zauderer, DC

Lead Article:

In This Issue:

• “The Dirty Dozen: Why Organic is Best” by Olivia Nugroho, RN, BSN
• “12 Months to a Healthier You! Quality Sleep (Month 11)” by Anne Zauderer, DC

Lead Article:

In This Issue:

• “IVC and the Riordan Approach to Adjunctive Cancer Care” by Dr. Ron Hunninghake
• “12 Months to a Healthier You! (Month 10) The Power of Positive Thoughts” by Anne Zauderer, DC

Lead Article:

In This Issue:

• “The Value of Anti-Aging Hormone Monitoring” by Annette Chlumsky, RN
• “Riordan Clinic Research Spotlight: IVC and Prostate Cancer” by Dr. Ron Hunninghake and Nina Mikirova, PhD
• “12 Months to a Healthier You! (Month 9) Cut the Sugar!” by Anne Zauderer, DC

Lead Article:

In This Issue:

• “Jack Challem: In Memorium” by Dr. Ron Hunninghake
• “12 Months to a Healthier You! (Month 8) Cultivate Healthy Bacteria” by Anne Zauderer, DC

Lead Article:

In This Issue:

• “The Influence of Sulforaphane on Cancer Suppression and Sugar Control” by Anne Zauderer, DC
• “Not All Salt is Created Equal” by Annette Chlumsky, RN
• “12 Months to a Healthier You! (Month 7) Fuel Yourself with Healthy Fats” by Anne Zauderer, DC

Lead Article:

In This Issue:

• “One Co-Learner’s Journey with Lyme Disease and Chronic Pain” by Norma S.
• “12 Months to a Healthier You! (Month 6) Eat the Colors of the Rainbow!” by Anne Zauderer, DC

Lead Article:

In This Issue:

• “Research Shows: Oral Vitamin C Can Protect Against the Common Cold” by Paul Taylor
• “How to Make Kombucha at Home” by Anita Goossen
• “12 Months to a Healthier You! (Month 5) Go Organic!” by Anne Zauderer, DC

Lead Article:

In This Issue:

• “Bulletproof Coffee”
• “Prolozone: “For Resolving Chronic Pain Patterns and Regenerating Damaged Tissues” by Jeff Evilsizor, MC, PA-C
• “12 Months to a Healthier You! (Month 4) Avoid the Standard American Diet (SAD)” by Anne Zauderer, DC

Lead Article:

In This Issue:

• “The Benefits of Bone Broth” by Charleen Jenkins, CMA
• “Positive Parenting” by Tim Lawton, MD
• “50% of Children with ADHD Have Elevated Levels of This Toxic Marker In Their Urine” by Nina Mikirova, PhD
• “12 Months to a Healthier You! (Month 3) Avoid Food Additives” by Anne Zauderer, DC

Lead Article:

In This Issue:

• “Take Back Your Health by Eating Real Food” by Jennifer Jackson, MD
• “Patient Profile: Check Your Oil” by Carol Reynolds
• “12 Months to a Healthier You! (Month 2) Exercise” by Anne Zauderer, DC
• “The Research on Love: A Psychological, Scientific Perspective on Love” by Nina Mikirova, PhD

Lead Article:

In This Issue:

• “Patient Profile: Uncovering Fertility Issues as a Team” by Nichole Kunkel, RN
• “Food is My Medicine Rx: Real, Whole Foods” by Jackie Caldwell, Holistic Health Coach
• “Defend Yourself During Flu Season” by Olivia Nugroho, RN
• “12 Months to a Healthier You! (Month 1) Drink Only Water” by Anne Zauderer, DC

Lead Article:

In This Issue:

• “The Hidden Dirty Dozen” by TaNeisha Webb, AAS
• “48 Hours to Live” by Patrick Moore, ND
• “Four Factors that Determine Your Level of Health” by Charles Hinshaw, MD
• “The Benefits of Infrared Saunas” by Anne Zauderer, DC

Lead Article:

In This Issue:

• ” 7 Facts About Depression That Will Blow You Away” by Kelly Brogan, MD
• “Using Real Health To Relieve Anxiety: A Co-Learner’s Journey” by Erin Manning
• “Yoga Therapy and Pain Management” by Susan Levine
• “Methylation for Beginners” by Charles Hinshaw, MD

Lead Article:

In This Issue:

• “Paindemic: What is Causing Our Pain-Epidemic?” by Melissa Cady, DO
• “Thermography: Safer and Earlier Detection of Breast Cancer” by Annette Chlumsky, RN

Lead Article:

In This Issue:

• “Your Sunscreen Maybe Dangerous” by Annette Chlumsky, RN
• “IMPORTANT: If You Take Vitamin D3, You Need K2” by Charles Hinshaw, MD
• “Vitamin D3: Protect Your Genes with the Guardian Hormone” by Dave McCarthy, MD

Lead Article:

In This Issue:

• “Are You Rusting Inside” by Nia Stephanolopolous -Chichura, MD

Lead Article:

In This Issue:

• “Toxic Nutrients” by Thomas E. Levy, MD, JD

Lead Article:

In This Issue:

• “Learning About Lyme Disease” by Dr. Ola Buhr
• “Seven Foods to Cut Out of Your Diet for Optimal Health” by Lee Flynn

Lead Article:

In This Issue:

• “What Diet is Right for You?” by Anne Zauderer, DC
• “Book Review: “Eat Fat, Get Thin by Dr. Mark Hyman” by Dr. Ron Hunninghake

Lead Article:

In This Issue:

• “Do Vitamins Really Work?” by Charles T. Hinshaw Jr., MD
• “Eye Health” by Dr. Farayl Ali, BS, MLS
• “Biochemical Individuality” by Paul Taylor, Research Scientist, BS, BA

Lead Article:

In This Issue:

• “Vitamin C ” by Annette Chlumsky, RN
• “Intravenous Vitamin C in Cancer and Chronic Infections” by Paul S. Anderson, NMD

Lead Article:

In This Issue:

• “Let Us Count the Ways to Boost Your Magnesium” by Krystal Shaw, RN
• “RECNAC2: Are You Ready To Get Healthy?” by Karen Wheeler, APRN

Lead Article:

In This Issue:

• “Chelation Therapy” by Annette Chlumsky, RN
• “Will I Always Be Pre-Diabetic?” by Anne Zauderer, DC

Lead Article:

In This Issue:

• “What is Real Health” by Dr. Ron Hunninghake

Lead Article:

In This Issue:

• “Gluten Triggers” by Krystal Shaw, RN
• “Vitamin C and Immunity” by Charles T. Hinshaw Jr, MD
• “Optimal Kids Program” by Dr. Anne Zauderer

Lead Article:

In This Issue:

• “The Influence of Taste” by Dr. Anne Zauderer

Lead Article:

In This Issue:

• “All About Fermented Foods” by Dr. Ola Buhr
• “Breast Thermography”

Lead Article:

In This Issue:

• ” Yoga: An Ancient Exercise Powerhouse” by Laurie Roth-Donnell

Lead Article:

In This Issue:

• “How Do I Know If I am Toxic?” by Mike Bauerschmidt, MD, CCT
• ” Toxins, Heavy Metals and Chelation” by Annette Chlumsky, RN

Lead Article:

In This Issue:

• “GMO – A Good Thing or Too Risky” by Karen Wheeler, APRN
• “What Healthy Is” by Kristen W. 1st Place Essay Winner

Lead Article:

In This Issue:

• “Autism Spectrum Disorders: The Brain Connection” by Dr. Anne Zauderer
• “Methylating – Makes Your Body Chemistry Work” by Karen Wheeler, APRN

Lead Article:

In This Issue:

• “Diagnosis of Small Intestinal Bacterial Overgrowth (SIBO)” by Charles T. Hinshaw Jr., M.D.

Lead Article:

In This Issue:

• “There is No Single Test for Diagnosing Alzheimer’s Disease” by Charles T. Hinshaw Jr, M.D.
• “Lifestyle Changes to Prevent Disease” by Nichole Kunkel, RN
• “Healthful Hints: What to Do When Your Child Has a Fever” by Dr. Jennifer Kaumeyer
• “Could Statins Have a Beneficial Effect on Dementia?” by Ruth Scimeca, Ph.D.

Lead Article:

In This Issue:

• “Making Those New Year’s Resolutions Stick” by Karen Wheeler, APRN
• “Enhance Love’s Natural Biochemistry” by Laurie Roth-Donnell
• “Are You Addicted to Sugar?” by Charles T. Hinshaw Jr., M.D.
• “Patient Profile: HCG Rx+”

Lead Article:

In This Issue:

• “A Lack of Accountability” by Charles T. Hinshaw Jr., M.D.
• “Phytonutrients” by Dr. Christina Joy Mackie
• “HCG Rx+ Weight Loss Program”

Lead Article:

In This Issue:

• “Calcium – Elemental for Health” by Laurie Roth
• “Natural Ways to Manage Symptoms of ADHD” by Helen Hull

Lead Article:

In This Issue:

• “Herbs to Support Optimal Adrenal Function” by Laurie Roth
• “Natural Breast Health and Detection Tips” by Laurie Roth

Lead Article:

In This Issue:

• “The Fat Truth About Cancer and Obesity” by Laurie Roth-Donnell
• “Cancer Has a Sweet Tooth” by Charles T. Hinshaw Jr., M.D.

Lead Article:

In This Issue:

• “Back to School Eating Tips for Children” by Dr. Anne Zauderer
• “Natural Fiber Builds Vitality” by Laurie Roth-Donnell

Lead Article:

In This Issue:

• “Holistic Approaches to Hormone Therapy” by Laurie Roth

Lead Article:

In This Issue:

• “Is Evidenced-Based Medicine (EBM) “Legitimate”? by Ron Hunninghake, M.D.
• “The Sweet Truth About Sugar and Pain” by Laurie Roth-Donnell

Lead Article:

In This Issue:

• “A Whole Life Approach to Diet and Exercise” by Laurie Roth-Donnell
• ” Parenteral Ascorbate Is Beneficial in Ovarian Cancer Therapy”

Lead Article:

In This Issue:

• “Five Top Herbs for Natural Pain Management” by Laurie Roth-Donnell

Lead Article:

In This Issue:

• “Bitter Herbs for Better Digestion” by Anne Zauderer, DC
• “Stomach Upset, Reflux, Embarrasing Gas.. Oh My!” by Sarah Nosker-Merlino
• “Holistic Approaches to Combat Ulcers” by Lauri Roth-Donnell

Lead Article:

In This Issue:

• “Fighting Fatique with Intravenous Vitamin C” by Chris Brannon, RN
• “Vitamin C – Nature’s Viral Enemy” by Laurie Roth-Donnell

Lead Article:

In This Issue:

• “Three Ways to Feed Your Thyroid Coconut Oil” by Laurie Roth-Donnell

Lead Article:

In This Issue:

• “Chelation and Metal Intoxication” by Dr. Nina Mikirova
• “Detox Your Tub!” by Laurie Roth-Donnell

Lead Article:

In This Issue:

• “Vitamin D to the Rescue: Patient Profile” by Nicole Kunkel, RN
• “What a Physician Learned About Healing Himself” by Mike Bauerschmidt, MD, CCT
• “Nature’s Way to Boost Immunity” by Laurie Roth-Donnell
• “Immunity and Aging” by Veronica Rotari

Lead Article:

In This Issue:

• “Nutritional Support for Anxiety and Stress: Patient Profile” by Chris Brannon, RN
• “Iodine, The Thyroid and Breast Health” by Mike Bauerschmidt, MD, CCT
• “Natural Methods to Boost Vitamin D” by Laurie Roth-Donnell

Lead Article:

In This Issue:

• “Acidic pH and the Battle Against Cancer: Patient Profile” by Victoria Hamm, CMA
• “The Development of the First Vaccine” by Veronica Rotari

Lead Article:

In This Issue:

• “Child Disorders – Autism: Patient Profile” by Chris Brannon, RN
• “Hyperbaric Oxygen Therapy for Autism”
• “Complementary and Alternative Medicines for Autism” by Lauri Roth-Donnell
• “Autism Spectrum Disorders: The Brain Connection” by Anne Zauderer, DC

Lead Article:

In This Issue:

• “Hormone Replacement Therapy: Patient Profile” by Nicole Kunkel, RN
• “Ancient Herbs Used to Balance Hormones” by Laurie Roth-Donnell
• “Know Your Nutrients: Water” by Amanda Hawkinson

Lead Article:

In This Issue:

• “Pregnancy: Patient Profile” by Sarah Nosker
• “Holistic Pregnancy: Healthy Diet and Morning Sickness” by Laurie Roth-Donnell
• “Know Your Nutrients: Prenatal Vitamins” by Amanda Hawkinson

Lead Article:

In This Issue:

• “Gluten Intolerance: Patient Profile” by Chris Brannon, RN
• “Holistic Approach to Slimming Down Your “Wheat Belly” by Laurie Roth-Donnell
• “Know Your Nutrients: Vitamin E” by Amanda Hawkinson

Lead Article:

In This Issue:

• “Hypothyroidism: One Family’s Concern” by Victoria Hamm, CMA
• “Herbal Support for Optimal DNA Health” by Laurie Roth-Donnell
• “My Health Is..” by Sarah Auld
• “Know Your Nutrients: Alpha-Lipoic Acid” by Amanda Hawkinson

Lead Article:

In This Issue:

• “Sinusitis: Patient Profile” by Nicole Kunkel, RN
• “Notable Herbs for Asthma Relief” by Lauri Roth-Donnell
• “Know Your Nutrients: Nasosympatico” by Amanda Hawkinson
• ” Combination of Key Nutrients Reduces Stress and Emotional Problems in Those with ADHD Research Shows” by Dr. Nina Mikirova

Lead Article:

In This Issue:

• “Arthritis: Patient Profile” by Nicole Kunkel, RN
• “Know Your Nutrients: Tumeric Curcumin” by Amanda Hawkinson
• “Natural Arthritis Relief” by Laurie Roth Donnell
• “Effects of Intravenous Vitamin C on RA” by Dr. Nina Mikirova

Lead Article:

In This Issue:

• “Probiotics: Patient Profile” by Nicole Kunkel, RN
• “Know Your Nutrients – Probiotics: Are All Yogurts Created Equal?” by Amanda Hawkinson
• “Kombucha: A Fermented Tea Drink” by Anne Zauderer, DC
• “Making The Change: Indulging in a Healthy Relationship with Food” by Jennifer Kaumeyer, ND
• “Antibiotics May Not Be the Best First Line of Defense!” by Laurie Roth-Donnell
• “Study Finds High Dose Intravenous Vitamin C Reduces Pain and Inflammation in those with Rheumatoid Arthritis” by Dr. Nina Mikirova

Lead Article:

In This Issue:

• “Know Your Nutrients: Peppermint as a Natural Remedy” by Amanda Hawkinson
• “Holiday Stress? Slow Down and Take a BREATH!” by Dr. Anne Zauderer, DC
• “Folk Remedies That Work” by Victoria Hamm, MA
• “The Deficiency of a Single B Vitamin Can Lead to Poor Health” by Dr. Nina Mikirova
• “Ancient Home Cure – Clay” by Laurie Roth-Donnell

Lead Article:

In This Issue:

• “Jaw Pain: Not Something to Chew Over” by Anne Zauderer, DC
• “Know Your Nutrients: Probiotics” by Amanda Hawkinson
• “Naturopathic Medicine Patient Profile” by Chris Brannon, RN
• “Polarity for Balance” by Laurie-Roth Donnell
• “High Dose Vitamin C Reduces Inflammation in Cancer Patients” 
• “Begin the Holidays with Breakfast”
• “Keep Healthy This Holiday Season” 

Lead Article:

In This Issue:

• “Know Your Nutrients: Melatonin” by Amanda Hawkinson
• “Essential Oils to Stabalize Your Circadian Rhythm” by Laurie Roth-Donnell
• “Irregular Sleeping: Patient Profile” by Chris Brannon, RN
• “Chiropratic Care for The Whole Family” by Anne Zauderer, DC
• “The Truth About Fluoride”
• “JAMA Study: Multivitamins Lower Risk of Cancer in Healthy Men” 

Lead Article:

In This Issue:

• “Longevity Herbs” by Laurie Roth-Donnell
• “Healthy Aging” by Sarah Nosker, CMA
• “Know Your Nutrients: Vitamin E and Aging” by Amanda Hawkinson

Lead Article:

In This Issue:

• “A Healthy Appetite Makes for Healthy Development” by Laurie Roth-Donnell
• “Breastfeeding Suggestions & Benefits” by Jennifer Kaumeyer, N.D.
• “Prenatal Vitamins: Patient Profile” by Nichole Kunkel, RN
• “Eating for Two: Increased Nutritional Needs During Pregnancy” by Jennifer Kaumeyer, N.D.
• “Know Your Nutrients: Fiber and Pregnancy” by Amanda Hawkinson
  • “Massage During Pregnancy”
  • “Gaining Weight During Pregnancy”
  • “Taking Prenatal Vitamins”
  • “What to Eat While Pregnant”
  • “Drinking Coffee During Pregnancy”
  • “Practice Yoga During Pregnancy”
  • “Recommended Exercises During Pregnancy”

Lead Article:

In This Issue:

• “Ultraviolet Blood Radiation: What Does It Do?”
• “Did You Know UV Light”
• “Know Your Nutrients: Cranberry” by Amanda Hawkinson
• “Sepsis: Patient Profile” by Kameron Hodges, RN

Lead Article:

In This Issue:

• “Know Your Nutrients: Zinc and Fertility” by Amanda Hawkinson
• “Prevention the Key to a ‘Paradigm Shift’ in Healthcare” by Ron Hunninghake, M.D.
• “Uncovering Infertility Issues: Patient Profile” by Nichole Kunkel, RN
  • “Chemical Interference and Conception”

Lead Article:

In This Issue:

• “Blast From the Past: Low Thyroid and Heart Disease”
• “Blast From the Past: Thyroid Supporting Herbals”
• “Know Your Nutrients: Thyroid Supports” by Amanda Hawkinson
• “Foods to Naturally Support Thyroid Health” by Laurie Roth-Donnell
• “Thyroid: Patient Profile” by Kameron Hodges, RN
• “Energy Metabolism in Patients with Chronic Fatique Syndrome”
• “The Nutritional Supporter” by Jack Challem
• “Healthy Hair” 

Lead Article:

In This Issue:

• “HCG Rx+ Success” by Meg Fuson, RN
• “Yoga: An Ancient Exercise Powerhouse” by Laurie Roth-Donnell
• “Benefits of Regular Exercise: Patient Profile” by Vicki Ross, RN
• “Know Your Nutrients: Master Amino Acid Pattern” by Amanda Hawkinson

Lead Article:

In This Issue:

• “Know Your Nutrients: Organic Chocolate” by Amanda Hawkinson
• “HCG Rx+ Success” by Meg Fuson, RN
• “Eating Organically..Tips from the Nurse” by Vicki Ross, RN
• “Healthy Diet: Patient Profile” by Vicki Ross, RN
• “Bananas: The Super Food Within Everyone’s Grasp” by Laurie Roth-Donnell
• “My Health Is…” by Jack Setser
• “The Nutritional Reporter” by Jack Challem

Lead Article:

In This Issue:

• “Enhance Loves Natural Biochemistry” by Laurie Roth-Donnell
• “HCG Rx+ Success” by Meg Fuson, RN
• “PCOS: Patient Profile” by Nichole Kunkel, RN
• “Psychological Research on Love” by Dr. Nina Mikirova
• “Know Your Nutrients: DHEA” by Amanda Hawkinson

Lead Article:

In This Issue:

• “Know Your Nutrients Formula: Vitamin Cocktail #9 (M.I.C. and Vitamin B Complex)” by Amanda Hawkinson
• “Weight Loss: Patient Profile” by Nichole Kunkel, RN
• “Bio-Center Laboratory – HCG Rx+ Blood Test” by Meg Fuson, RN
• “The Nutritional Reporter” by Jack Challem

Lead Article:

In This Issue:

• “Anger & Depression: Patient Profile” by Kameron Hodges, RN
• “Know Your Nutrients: Glutathione” by Amanda Hawkinson
• “Healthy Employees Insurance Premiums Down 25%” by Donna Kremme, COO
• “Natural Skin Detoxification” by Laurie Roth-Donnell
• “DETOX: Natural Cleansing to Remove Body Toxins” by Nina Mikirova, PhD
• “HCG Rx+ Success…” by Meg Fuson, RN
• “The Nutrition Reporter” by Jack Challem

Lead Article:

In This Issue:

• “Stay Healthy During Flu & Cold Season” by Vicki Ross, R.N.
• “Know Your Nutrients: Echinacea” by Amanda Hawkinson
• “Seasonal Defense: Boosting Your Immune System” by Nina Mikirova, Ph.D.
• “HCG Rx+ Success…” 
• “Healthful Hints from Dr. K” by Jennifer Kaumeyer, N.D.
• “The Nutrition Reporter” by Jack Challem

Lead Article:

In This Issue:

• “Breast Cancer: Patient Profile” by Kameron Hodges, R.N.
• “Vitamin D and Breast Cancer Risk” by Nina Mikirova, Ph.D.
• “Know Your Nutrients: Vitamin D” by Amanda Hawkinson
• “HCG Rx+ Success…”
• “Healthful Hints from Dr. K…” by Jennifer Kaumeyer, N.D.
• “The Nutrition Reporter” by Jack Challem

Lead Article:

In This Issue:

• “Bladder Cancer: Patient Profile” by Julie Sullivan
• “Healthful Hints from Dr. K…” by Jennifer Kaumeyer, N.D.
• “HCG Weight-Loss Intervention – The Success Continues”
• “The Sugar in Fruit and Table Sugar Are Basically the Same?”
• “The Nutrition Reporter” by Jack Challem

Lead Article:

In This Issue:

• “Patient Profile”
• “Know Your Nutrients: Protein Powder” by Amanda Hawkinson
• “HCG Weight-Loss Intervention – The Success Continues!”
• “Vitamin C and Physical Activity” by Nina Mikirova, Ph.D.
• “Healthful Hints from Dr. K…” by Jennifer Kaumeyer, N.D.
• “The Nutrition Reporter” by Jack Challem

Lead Article:

In This Issue:

• “Patient Profile”
• “The Worldwide Impact of The Riordan Clinic Research Institute” by Joseph Casciari
• “HCG Weight-Loss Intervention – The Success Continues!”
• “Know Your Nutrients: Vitamin C” by Penny Lasaster
• “The Nutrition Reporter” by Jack Challem

Lead Article:

In This Issue:

• “Patient Profile” by Kameron Hodges, R.N.
• “American Cancer Society Guidelines on Nutrition and Physical Activity for Cancer Prevention”
• “HCG Weight-Loss Intervention – The Success Continues!”
• “Know Your Nutrients: Vitamin C” by Penny Lasaster
• “The Nutrition Reporter” by Jack Challem

Lead Article:

In This Issue:

• “Taking Action Against Arthritis”
• “Patient Profile” by Carey West, R.N.
• “HCG Weight-Loss Intervention – The Success Continues!”
• “Know Your Nutrients: *MSM” by Tiffany Hurley
• “The Nutrition Reporter” by Jack Challem

Lead Article:

In This Issue:

• “Patient Profile” by Nichole Kunkel, R.N.
• “Chelation and Metal Intoxication” by Dr. Nina Mikirova
• “HCG Weight-Loss Intervention – Another Success Story!”
• “Summarizing Your Supplements – Beyond Chelation Improved (BCI)” by Penny Lasaster
• “The Nutrition Reporter” by Jack Challem

Lead Article:

In This Issue:

• “About Naturopathic Medicine”
• “The 6 Principles of Naturopathic Medicine”
• “Healthy Eating on the Run”
• “HCG Weight-Loss Intervention-Success!”
• “Patient Profile” by Kameron Hodges, R.N.
• “History of St. Patrick’s Day” by Amanda Hawkinson
• “The Nutrition Reporter” Jack Challem

Lead Article:

In This Issue:

• “Summarizing Your Supplements – Essential Fatty Acids” by Penny Lasaster
• “Nutrition and Heart Disease” by Nina Mikirova, Ph.D.
• “Patient Profile” by Carey West, R.N.
• “A Brief History of Valentine’s Day” by Amanda Hawkinson
• “The Nutrition Reporter” by Jack Challem

Lead Article:

In This Issue:

• “Know Your Vitamins/Minerals – Magnesium” by Penny Lasaster
• “Nutritional Supplements and Vision” by Tiffany Hurley

Lead Article:

In This Issue:

• “Celebrating the Maverick: Hugh Riordan” by Amanda Hawkinson
• “Celebrating the Visionary: Olive Garvey” by Amanda Hawkinson
• “What’s In a Name: Pyramid in a Corn Field” by Penny Lasater
• “Leading the Way to Amazing Discoveries” by Nina Mikirova and Andrea Rogers
• “Expect the Unexpected” by Donna Kramme
• “Supplementing Your Health” by Donna Kramme
• “The Future” by Brian Riordan

Lead Article:

In This Issue:

• “Breast Cancer Success Story”
• “Breast Cancer Prevention” by Andrea Rogers

Lead Article:

In This Issue:

• “Hyberbaric Success Story: Memory Loss”
• “Hyberbaric Success Story: Allergies “
• “Taking a Dive” by Andrea Rogers

Lead Article:

In This Issue:

• “Naturopathic Success Story: Allergies & Sinuses”
• “Naturopathic Success Story: Hypothyrodisim”
• “The Healing Power of Nature” by Andrea Rogers
• “Think Outside the Bottle”

Lead Article:

In This Issue:

• “IV Nutrition Success Story: Anxiety & Hypertension”
• “IV Nutrition Success Story: Arthritis”
• “Diving into IV Nutrition” by Andrea Rogers

Lead Article:

In This Issue:

• “Case of the Month: IV Treatment”
• “Thirty-Two Years of Chaos, Challenge, & Joy” by Marilyn Landreth, M.A.

Lead Article:

In This Issue:

• “Mental Medicine” by Marilyn Landreth, M.A.
• “Test of the Month: Liver Function #3” by Dr. James A. Jackson
• “Information Worth Knowing” by Marilyn Landreth, M.A.

Lead Article:

In This Issue:

• “Pain Killers May Kill Hearing Too” by AM J Med 2010
• “Nutritional Medicine” by Rebecca K. Kirby, M.D, M.S, R.D
• “What’s New for Your Garden” by Gary Branum, Ph.D.
• “Rapidly Avid for Spring” by Norvalee Kolar
• “Information Worth Knowing” by Marilyn Landreth, M.A.
• “Test of the Month: Liver Function #2” by Dr. James A. Jackson
• “Mental Medicine: Looking for Sunshine” by Marilyn Landreth, M.A.
• “Food of the Month: Salmon” by Donald R. Davis, Ph.D.
• “Physical Medicine: Head Forward Posture” by Chad Krier, N.D, D.C.
• “Case of the Month”

Lead Article:

In This Issue:

• “Junk Food” and Hyperactivity” by Eur J Clin Nutr 2009
• “Nutritional Medicine: Lifestyle Medicine” by Ron Hunninghake, M.D.
• “Improving National Health Through Improved Dental Care at Home” by Norvalee Kolar
• “Information Worth Knowing” by Marilyn Landreth, M.A.
• “Test of the Month: Liver Function #1” by Dr. James A. Jackson
• “Mental Medicine: What’s That Smell?” by Marilyn Landreth, M.A.
• “Food of the Month: Bananas” by Donald R. Davis, Ph.D.
• “Physical Medicine: Myofacial Therapy/Facial Relief” by Chad Krier, N.D, D.C.
• “Case of the Month”

Lead Article:

In This Issue:

• “Meat, Processed Meat, and Prostate Cancer” by Am J Epidemiol 2009
• “Nutritional Medicine: Adaptability” by Rebecca K. Kirby, M.D, M.S, R.D.
• “Pain Management: Finding Your Bliss or Your Nemesis” by Norvalee Kolar
• “Information Worth Knowing” by Marilyn Landreth, M.A.
• “Test of the Month: Glutathione” by Dr. James A. Jackson
• “Physical Medicine: Shortwave Diathermy” by Chad Krier, N.D, D.C.
• “Food of the Month: Spinach” Donald R. Davis, Ph.D.
• “Mental Medicine: Facing Fear” by Marilyn Landreth, M.A.
• “Case of the Month”

Lead Article:

In This Issue:

• “Extra Protein Helps Weight Loss” by J Nutr 2009
• “Nutritional Medicine: True Health Care Reform” by Ron Hunninghake, M.D.
• “Vitamin “L” = Love: The Importance of Pets In the Lives of the Elderly” by Norvalee Kolar
• “Information Worth Knowing” by Marilyn Landreth, M.A.
• “Test of the Month: Estimated Average Glucose” by Dr. James A. Jackson
• “Apples, and Peaches, and Pears…oh my!” by Gary Branum, Ph.D.
• “Physical Medicine: Sinus Drainage Therapy” by Chad Krier, N.D, D.C.
• “Food of the Month: Wheat” by Donald R. Davis, Ph.D.
• “Mental Medicine: Gadgets” by Marilyn Landreth, M.A.
• “Case of the Month”
• “Is Health Really a Priority?” by Dean Dodson

Lead Article:

In This Issue:

• “Exercise During Pregnancy” by Obstet Gynecol 2009
• “Nutritional Medicine” by Rebecca K. Kirby, M.D., M.S., R.D.
• “Happiness…is an oasis outside my window” by Norvalee Kolar
• “Information Worth Knowing” by Marilyn Landreth, M.A.
• “Test of the Month – Tumor Markers Part 2” by Dr. James A. Jackson
• “Winter Gardening” by Gary Branum, Ph.D.
• “Do It Yourself Detox: Detox Testing” by Chad A. Krier, N.D., D.C.
• “Food of the Month: Tangerines” by Donald R. Davis, Ph.D.
• “Mental Medicine: The Power of Teamwork” by Marilyn Landreth, M.A.
• “Case of the Month”
• “What is Glutathione?”
• “Vitamin D, Colds and Maybe Flu” by Arch Intern Med 2009

Lead Article:

In This Issue:

• “Sleeping and Blood Pressure”
• “The First Annual Riordan IVC and Cancer Symposium” by Ron Hunninghake, M.D.
• “Coping With Change – changing to cope” by Norvalee Kolar
• “Information Worth Knowing” by Marilyn Landreth, M.A.
• “Test of the Month – Tumor Markers Part 1” by Dr. James A. Jackson
• “Toxic Plants – Part 2” by Gary Branum, Ph.D.
• “Do It Yourself Detox: Wet Sheet Pack – Part 2” Chad A. Krier, N.D., D.C.
• “Food of the Month: Black Walnuts” by Donald R. Davis, Ph.D.
• “Mental Medicine: Making Memories” by Marilyn Landreth, M.A.
• “Case of the Month”
• “What is Nasosympatico Therapy?”
• “Drinking During Pregnancy Continues” by  U.S. Center for Disease Control and Prevention

Lead Article:

In This Issue:

• “Nutritional Medicine: Healthy Habits for Healthy Children (and Adults)” by Rebecca K. Kirby, M.D., M.S., R.D.
• “Spreading and Epidemic of Health for Children Worldwide” by Dean Dodson
• “Information Worth Knowing” by Marilyn Landreth, M.A.
• “Test of the Month: Pantothenic Acid” by Dr. James A. Jackson
• “Toxic Plants” by Gary Branum, Ph.D.
• “Do It Yourself Detox: The Wet Sheet Pack” by Chad A. Krier, N.D., D.C.
• “Food of the Month: Veal” by Donald R. Davis, Ph.D.
• “Mental Medicine: What is Your Story?” by Marilyn Landreth, M.A.
• “Case of the Month”
• “What is the VitaChek C Test?” by J Orthomol Med. 2005
• “Diabetes Prevention in Older Adults” by Arch Intern Med 2009

Lead Article:

In This Issue:

• “Sugar-Sweetened Beverages and Body Weight” by Am J Clin Nutr 2009
• “Nutritional Medicine: First Line Therapy” by Ron Hunninghake, M.D.
• “Health Care in Russia” by Nina Mikirova, Ph.D.
• “Information Worth Knowing” by Marilyn Landreth, M.A.
• “Test of the Month: Iron” by Dr. James A. Jackson
• “Fall Vegetable Gardening” by Gary Branum, Ph.D.
• “Do It Yourself Detox: Oils” by Chad A. Krier, N.D., D.C.
• “Food of the Month: Turnip Greens” by Donald R. Davis, Ph.D.
• “Mental Medicine: Reality Check” by Marilyn Landreth, M.A.
• “Case of the Month”
• “What is the Pediatric Brain Health and Behavior Protocol?” by Mary Braud, M.D.
• “Preventing Diabetic Retinopathy” by Brit J Nutr 2009

Lead Article:

In This Issue:

• “Meat Consumption and Mortality” by Arch Intern Med 2009
• “Health Is……” by Paul R. Taylor, B.S., B.A.
• “Information Worth Knowing” by Marilyn Landreth, M.A.
• “Test of the Month: Chromium – A Trace Mineral” by Dr. James A. Jackson
• “GMO’s and Me: Should I Worry?” by Gary Branum, Ph.D.
• “Do It Yourself Detox: Fiber, Detox and Diabetes” by Chad A. Krier, N.D., D.C.
• “Food of the Month: Taro Tubers” by Donald R. Davis, Ph.D.
• “Mental Medicine: An Ant Can’t Move a Rubber Tree Plant!” by Marilyn Landreth, M.A.
• “Case of the Month”
• “What is the Myers’ Cocktail?”
• “Infant Feeding and Later Obesity” by Am J Clin Nutr 2009

Lead Article:

In This Issue:

• “Should We Screen For Prostate Cancer?” by New Engl J Med 2009
• “Nutritional Medicine: Make Yourself a Priority” by Rebecca K. Kirby, M.D., M.S., R.D.
• “The Secrets of Chinese Longevity” by Xiaolong Meng, M.D.
• “Information Worth Knowing” by Marilyn Landreth, M.A.
• “Test of the Month: Essential Fatty Acids” by Dr. James A. Jackson
• “Learning and Eating” by Sue Eddy
• “Do It Yourself Detox: Glycine – The Detox Nutrient” by Chad A. Krier, N.D., D.C.
• “Food of the Month: Halibut” by Donald R. Davis, Ph.D.
• “Mental Medicine: Rhythms of Life” by Marilyn Landreth, M.A.
• “Case of the Month”
• “What is a Heidelberg?”
• “Promising Treatments for Severe Food Allergies” by New York Times, 3/16/2009

Lead Article:

In This Issue:

• “More on Supplements to Prevent Prostate Cancer” by J Am Med Assoc 2009
• “The Benefits of Mind-Body Practice” by Mary Braud, M.D.
• “Information Worth Knowing” by Marilyn Landreth, M.A.
• “Test of the Month: Zinc” by Dr. James A. Jackson
• “Heirloom Seeds” by Sue Eddy
• “Do It Yourself Detox: Chitosan” by Chad A. Krier, N.D., D.C.
• “Food of the Month: Bean Sprouts” by Donald R. Davis, Ph.D.
• “Mental Medicine: Difference Between Lighting and Lightning Bug” by Marilyn Landreth, M.A.
• “Case of the Month”
• “What is the Cytotoxic Food Sensitivity Test?”
• “Hormone Therapy and Breast Cancer” by New Engl J Med 2009
• “Unusual Fats Improve Dry Skin” by Brit J Nutr 2009

Lead Article:

In This Issue:

• “Supplements and Prostate Cancer” by J Am Med Assoc 2009
• “Nutritional Medicine: The Team at the Center”
• “Foods with a Health Legacy in Your Cupboard” by Dean Dodson
• “Information Worth Knowing” by Marilyn Landreth, M.A.
• “Test of the Month: Copper” by Dr. James A. Jackson
• “Understanding Organic Certification” by Sue Eddy
• “Do It Yourself Detox: Tea” by Chad A. Krier, N.D., D.C.
• “Food of the Month: Duck” by Donald R. Davis, Ph.D.
• “Mental Medicine: Rhythms of Life” by Marilyn Landreth, M.A.
• “Case of the Month”
• “What is Hyperbaric Oxygen Therapy?”
• “Short Sleeping Time and Weight Gain” by Am J Clin Nutr 2009

Lead Article:

In This Issue:

• “Naps Beat Caffeine for Learning and Memory” by Behavioural Brain Res 2008
• “Nutritional Medicine: The Continuum from Illness to Wellness” by Ron Hunninghake, M.D.
• “Are Vaccinations Safe for My Pet?” by Cindy Feldkamp, D.V.M.
• “Information Worth Knowing” by Marilyn Landreth, M.A.
• “Test of the Month: Anemia” by Dr. James A. Jackson
• “Roots to Success” by Sue Eddy
• “Do It Yourself Detox: Infrared Saunas” by Chad A. Krier, N.D., D.C.
• “Food of the Month: Brewed Coffee” by Donald R. Davis, Ph.D.
• “Mental Medicine: Peas Anyone?” by Marilyn Landreth, M.A.
• “Case of the Month”
• “What is Auriculotherapy?”
• “Dietary Fat Unrelated to Prostate Cancer?” by Am J Clin Nutr 2008

Lead Article:

In This Issue:

• “Macular Degeneration, Lutein and DHA” by Am J Clin Nutr 2008
• “Nutritional Medicine: Understanding and Tolerance: We Are All Unique”
• “Nutritional Medicine: People Do Not Live by ORAC alone (Oxygen Radical Absorbance Capacity)” by Dean Dodson
• “Information Worth Knowing” by Marilyn Landreth, M.A.
• “Test of the Month: White Blood Count (WBC) & Differential” by Dr. James A. Jackson
• “Herbal History: Mustard” by Chad A. Krier, N.D., D.C.
• “Food of the Month: Bee Pollen” by Donald R. Davis, Ph.D.
• “Mental Medicine: Racing Wheelchairs” by Marilyn Landreth, M.A.
• “Case of the Month”
• “What is Chelation?”
• “Diet Reduces Heart Attack and Stroke Risk” by Arch Int Med 2008

Lead Article:

In This Issue:

• “Bean Eaters are Lighter and Healthier” by J Am Coll Nutr 2008
• “Nutritional Medicine: Begin the Holidays With Breakfast” by Rebecca K. Kirby, M.D., M.S., R.D.
• “Health…What A Fascinating Subject” by Dean Dodson
• “Information Worth Knowing” by Marilyn Landreth, M.A.
• “Test of the Month: Folate and Folic Acid” Dr. James A. Jackson
• “Herbal History: Getting the Fat (Toxins) Out” by Chad A. Krier, N.D., D.C.
• “Food of the Month: Pumpkin and Squash Seed Kernels” by Donald R. Davis, Ph.D.
• “Mental Medicine: Time to Mend Fences” by Marilyn Landreth, M.A.
• “Case of the Month”
• “The RECNAC II Project” by Michael Gonzalez, Ph.D.
• “New Concerns About Bisphenol” by A J Am Med Assoc 2008

Lead Article:

In This Issue:

• “Nuts, Popcorn and Diverticulitis” by J Am Med Assoc 2008 
• “Nutritional Medicine: Step Up to the Plate” by Rebecca K. Kirby, M.D., M.S., R.D.
• “Making the Switch to Holistic Pet Care” by Cindy Feldkamp, D.V.M.
• “Information Worth Knowing” by Marilyn Landreth, M.A.
• “Test of the Month: Vitamin B6” by Dr. James A. Jackson
• “Herbal History: Progesterone Promoting Herbals” by Chad A. Krier, N.D., D.C.
• “Food of the Month: Radishes” by Donald R. Davis, Ph.D.
• “Mental Medicine: Are You a Member of the Team?” by Marilyn Landreth, M.A.
• “Case of the Month”
• “New Strategies for Restoring Your Health” by Dr. Joseph Casciari
• “How Much Fish to Eat During Pregnancy” by Am J Clin Nutr 2008

Lead Article:

In This Issue:

• “Do Sugar Substitutes Cause Weight Gain?” by J Am Med Assoc 2008
• “Nutritional Medicine: Vitamin Safety” by Rebecca K. Kirby, M.D., M.S., R.D.
• “Health or Disease..Do I Really Have a Choice?” by Dean Dodson
• “Information Worth Knowing” by Marilyn Landreth, M.A.
• “Test of the Month: Vitamin B3 (Niacin)” by Dr. James A. Jackson
• “The Center Wildlife Sanctuary – Part 2” by Gary Branum, Ph.D.
• “Herbal History: Menstrual Cramps” by Chad A. Krier, N.D., D.C.
• “Food of the Month: Lobsters” by Donald R. Davis, Ph.D.
• “Mental Medicine: What Does The Wind Look Like” by Marilyn Landreth, M.A.
• “Case of the Month”
• “Little Changes Make a Difference” by Doug Johnson
• “Overweight? Activity is Like Weight Loss” by Arch Int Med 2008

Lead Article:

In This Issue:

• “Calorie Restriction Reduces Fat Cell Size and Chronic Disease Risk”
• “Nutritional Medicine: The Sunshine Vitamin: Are We Getting Enough?” by Rebecca K. Kirby, M.D., M.S., R.D.
• “Headaches: A Common Complaint with Complicated Causes” by Dr. James A. Jackson
• “Information Worth Knowing” by Marilyn Landreth, M.A.
• “Test of the Month: Fatty Acid Profile” by Dr. James A. Jackson
• “The Center Wildlife Sanctuary – Part 1” by Gary Branum, Ph.D.
• “Herbal History: Gymnema Sylvestre” by Chad A. Krier, N.D., D.C.
• “Food of the Month: Fig” by Donald R. Davis, Ph.D.
• “Mental Medicine: A New Beginning” by Marilyn Landreth, M.A.
• “Case of the Month”
• “Oxidized LDL Cholesterol & Metabolic Syndrome”
• “Decrease Sodium, Increase Life Expectancy”

Lead Article:

In This Issue:

• “Multitasking While Driving May Overload Brain”
• “Nutritional Medicine: Japanese Embrace IV Vitamin C” by Ron Hunninghake, M.D.
• “A Potpourri of Ideas”
• “Information Worth Knowing” by Marilyn Landreth, M.A.
• “Test of the Month: Intestinal Parasites” by Dr. James A. Jackson
• “Tips for Growing the World’s Best Corn” by Gary Branum, Ph.D.
• “Herbal History: Dr. Bastyr’s Formula” by Chad A. Krier, N.D., D.C.
• “Food of the Month: Popcorn” by Donald R. Davis, Ph.D.
• “Mental Medicine: Memory Keeper” by Marilyn Landreth, M.A.
• “Case of the Month”
• “Eggs Get a Bum Rap”
• “Orthomolecular Medicine”

Lead Article:

In This Issue:

• “Vitamin D in Southern Arizona Found Low”
• “Weight Loss and Cardiovascular Disease” by Richard Lewis
• “Information Worth Knowing” by Marilyn Landreth, M.A.
• “Test of the Month: Lycopene” by Dr. James A. Jackson
• “A Simple, Inexpensive at Home Organic Garden” by Gary Branum, Ph.D.
• “Herbal History: Gallbladder Herbals” by Chad A. Krier, N.D., D.C.
• “Food of the Month: Asparagus” by Donald R. Davis, Ph.D.
• “Mental Medicine: Power of Words” by Marilyn Landreth, M.A.
• “Case of the Month”
• “A Daily Dose of Walnuts”
• “Eggs Are Great”

Lead Article:

In This Issue:

• “LDL Cholesterol: Bad Guy or Bad Science?” by Journal of American Physicians and Surgeons
• “Nutritional Medicine: The Good Humor Man” by Ron Hunninghake, M.D.
• “Using Estrogen and Progestin or Bioidentical Hormones” by Richard Lewis
• “Information Worth Knowing” by Marilyn Landreth, M.A.
• “Test of the Month: Vitamin B2 (Riboflavin)” by Dr. James A. Jackson
• “Gardening Time Again!” by Gary Branum, Ph.D.
• “Herbal History: Cardiovascular Botanicals” by Chad A. Krier, N.D., D.C.
• “Food of the Month: Cabbage” by Donald R. Davis, Ph.D.
• “Mental Medicine: School Days” by Marilyn Landreth, M.A.
• “Case of the Month”
• “Choline and Betaine Combat Inflammation”
• “Eat Lean Meat”

Lead Article:

In This Issue:

• “Exercise Slows Aging at Chromosomal Level”
• “FDA Bans Hormone as “Unapproved Drug”
• “Information Worth Knowing” by Marilyn Landreth, M.A.
• “Test of the Month: Vitamin B1 (Thiamine)” by Dr. James A. Jackson
• “Herbal History: Thyroid Supporting Herbals” by Chad A. Krier, N.D., D.C.
• “Food of the Month: Olives” by Donald R. Davis, Ph.D.
• “Mental Medicine: Time for Change Again” by Marilyn Landreth, M.A.
• “Case of the Month”
• “Cholesterol from Eggs Increases Plasma HDL Cholesterol in Overweight Men”
• “Money In the Bank”

Lead Article:

In This Issue:

• “High Plasma Vitamin C, Lower Stroke Risk”
• “Nutritional Medicine: New Frontiers of Healing” by Ron Hunninghake, M.D.
• “Osteoarthritis”
• “Information Worth Knowing” by Marilyn Landreth, M.A.
• “Test of the Month: Stress Index” by Dr. James A. Jackson
• “Herbal History: Herbal Suppositories” by Chad A. Krier, N.D., D.C.
• “Food of the Month: Raisins” by Donald R. Davis, Ph.D.
• “Mental Medicine: Living in the Moment” by Marilyn Landreth, M.A.
• “Case of the Month”
• “Additives Make Children Hyper”
• “You Don’t Have to be Super Trim, Just Fit”

Lead Article:

In This Issue:

• “Eat Fish, Protect Your Brain”
• “Nutritional Medicine: A Great New Year” by Rebecca K. Kirby, M.D., M.S., R.D.
• “Cranberries and Cardiovascular Disease”
• “Information Worth Knowing” by Marilyn Landreth, M.A.
• “Test of the Month: Lipoproteins” by Dr. James A. Jackson
• “Herbal History: Herbal Medicine for Menopause” by Chad A. Krier, N.D., D.C.
• “Organic Solvents May Reduce Child Growth In Uterus”
• “Food of the Month: Winter Squashes” by Donald R. Davis, Ph.D.
• “Mental Medicine: Thoughts to Start A New Year” by Marilyn Landreth, M.A.
• “Case of the Month”
• “Trash Trans-Fatty Acids”
• “Omega-3 Fatty Acids Inhibit COX-2 Inflammation”

Lead Article:

In This Issue:

• “Coffee Drinking Slows LDL Cholesterol Oxidizing” by The American Journal of Clinical Nutrition
• “Botanical Products for Urinary Incontinence” by Richard Lewis
• “Information Worth Knowing” by Marilyn Landreth, M.A.
• “Test of the Month: B.U.N” by Dr. James A. Jackson
• “Herbal History: Nasosympatico” by Chad A. Krier, N.D., D.C.
• “Food of the Month: Macadamia Nuts” by Donald R. Davis, Ph.D.
• “Mental Medicine: Scream and Stomp” by Marilyn Landreth, M.A.
• “Case of the Month”
• “An Alternative to Mammograms” by Christine Horner, M.D.
• “Chocolate for Your Teeth?” by Arman Sadeghpour, Ph.D.

Lead Article:

In This Issue:

• “Don’t Drink Alcohol During Pregnancy” by Pediatrics
• “Cat Food” by Rebecca K. Kirby, M.D, M.S., R.D.
• “Green Tea and Heart Disease” by Richard Lewis
• “Information Worth Knowing” by Marilyn Landreth, M.A.
• “Garden Update” by Gary D. Branum, Ph.D.
• “Test of the Month: Thyroid Function Tests – Part 2” by Dr. James A. Jackson
• “Herbal History: Phyto-Estrogen Herbals” by Chad A. Krier, N.D., D.C.
• “Food of the Month: Apples” by  Donald R. Davis, Ph.D.
• “Mental Medicine: What’s Your Favorite “Moment”?” by Marilyn Landreth, M.A.
• “Case of the Month”
• “Muscle Loss and Low Selenium in Older Adults” by The American Journal of Clinical Nutrition
• “High Folate Intake – Lower Breast Cancer” The Journal of Clinical Nutrition

Lead Article:

In This Issue:

• “Benefit for Folic Acid for Strokes” by Dr. Xiaobin Wang
• “Nutritional Medicine: Bio-Logical Thinking” Ron Hunninghake, M.D.
• “Is Acne Related to Diet?” by Richard Lewis
• “Good News About Fruits and Vegetables”
• “Information Worth Knowing” by Marilyn Landreth, M.A.
• “A New Idea in Lawn Watering” by Gary D. Branum, Ph.D.
• “Test of the Month: Thyroid Function Tests – Part 1” by Dr. James A. Jackson
• “Herbal History: Soothing Throat Spray” by Chad A. Krier, N.D., D.C.
• “Food of the Month: Beet Greens” by Donald R. Davis, Ph.D.
• “Mental Medicine: How Clearly Do You See?” by Marilyn Landreth, M.A.
• “Case of the Month”
• “Whole Grains Help Prevent Artherosclerosis”
• “Lower Blood Pressure with Cocoa” by The Journal of the American Medical Association

Lead Article:

In This Issue:

• “Aspirin Helps the Heart – Hinders Nutrient Absorption”
• “Nutritional Medicine: Healthy Aging”
• “Does the Center See People with Lyme Disease?” by Richard Lewis
• “Information Worth Knowing” by Marilyn Landreth, M.A.
• “Wild Berries” by Gary D. Branum, Ph.D.
• “Test of the Month: Lycopene” by Dr. James A. Jackson
• “Herbal History: Earache Relief” by Chad A. Krier, N.D., D.C.
• “Food of the Month: Jimaca” by Donald R. Davis, Ph.D.
• “Mental Medicine: How Did We Ever Survive?” by Marilyn Landreth, M.A.
• “Case of the Month”
• “A Plumber’s Pain Explains the Use of Hair Analysis”
• “Fatty Acids and Breast Cancer Risk” by The American Journal of Clinical Nutrition

Lead Article:

In This Issue:

• “Genetic Basis For Coronary Problems Doesn’t Hold Up” by The Journal of American Medical Association
• “Nutritional Medicine: Longevity”
• “Book Review: “Enzymes: Go with Your Gut” by Karen DeFelice
• “Information Worth Knowing” by Marilyn Landreth, M.A.
• “Getting Rid of Pests – Organically” by Gary D. Branum, Ph.D.
• “Test of the Month: Carcinoembryonic Antigen (CEA)” by Dr. James A. Jackson
• “Herbal History: Throat Support” by Chad A. Krier, N.D., D.C.
• “Food of the Month: Cornish Hens” by Donald R. Davis, Ph.D.
• “Mental Medicine: Flowers of Life” by Marilyn Landreth, M.A.
• “Case of the Month”
• “The Food Pyramid”
• “Niacin Good for Cholesterol” Chad A. Krier, N.D., D.C.

Lead Article:

In This Issue:

• “Is Dark Chocolate Really Good for You?”
• “Nutritional Medicine: Five “Bodies” by Ron Hunninghake, M.D.
• “Book Review: ” The China Study” by T. Colin Campbell, Ph.D., and Thomas M. Campbell II
• “Information Worth Knowing” by Marilyn Landreth, M.A.
• “How About This Weather?” by Gary D. Branum, Ph.D.
• “Test of the Month: Magnesium” by Dr. James A. Jackson
• “Herbal History: Withania Complex” by Chad A. Krier, N.D., D.C.
• “Food of the Month: Cottage Cheese” by Donald R. Davis, Ph.D.
• “Mental Medicine: Kindness Makes a Difference” by Marilyn Landreth, M.A.
• “Case of the Month”
• “Cocoa Powder Reduces LDL Cholesterol Oxidation and Increases HDL Cholesterol”

Lead Article:

In This Issue:

• “Is Low Vitamin D Causing A Reemergence of Rickets in Children?” by Journal of Nutrition
• ” Nutritional Medicine: Top 20 Healthy Eating Tips” by Rebecca K. Kirby, M.D., M.S., R.D.
• “20 of My Favorite “Health Hunters at Home” by Richard Lewis
• “Information Worth Knowing” by Marilyn Landreth, M.A.
• “20 Gardening Tips” by Gary D. Branum, Ph.D.
• “Test of the Month: Epstein-Barr Virus” by Dr. James A. Jackson
• “Herbal History: 20 Commonly Used Herbs” by Chad A. Krier, N.D., D.C.
• “Mental Medicine: 20 Mental Medicine Tips” by Marilyn Landreth, M.A.
• “Olive Oil and Heart Disease” by Paul Taylor, B.A., B.S.
• “Glucosamine and Chondroitin Sulfate Deemed Safe”

Lead Article:

In This Issue:

• “High Protein Diets Won’t Increase Heart Disease”
• “Nutritional Medicine: Vitamin C, Glucose and Cancer” by Ron Hunninghake, M.D.
• “Information Worth Knowing” by Genavieve Meyer
• “Please Eat the Daisies” by Gary D. Branum, Ph.D.
• “Test of the Month: Homocysteine” by Dr. James A. Jackson
• “Herbal History: Skin Healthy Herbals” by Chad A. Krier, N.D., D.C.
• “Food of the Month: Portobello Mushrooms” by Donald R. Davis, Ph.D.
• “Mental Medicine: Is Spring Ever Coming?” by Marilyn Landreth, M.A.
• “Case of the Month”
• “How Much Vitamin D Do You Need?”

Lead Article:

In This Issue:

• “Positive Mood Battles Colds”
• “Adam’s Rib” by Nina Mikirova, Ph.D.
• “Information Worth Knowing” by Genavieve Meyer
• “E. Coli Contamination of Produce – Part 2” by Gary D. Branum, Ph.D
• “Test of the Month: HS-CRP” by Dr. James A. Jackson
• “Herbal History: Diuretic Herbals” by Chad A. Krier, N.D., D.C.
• “Food of the Month: Buckwheat” by Donald R. Davis, Ph.D.
• “Mental Medicine: Celebrate!” by Marilyn Landreth, M.A.
• “Case of the Month”
• “Trans Fats Now Banned – Somewhat”
• “Vitamin D and Multiple Sclerosis” by The Journal of the American Medical Association

Lead Article:

In This Issue:

• “EPA Misses Deadline To Reduce Children’s Pesticide Exposure”
• “Nutritional Medicine: The Orthomolecular Road to Better Health” by Ron Hunninghake, M.D.
• “Saw Palmetto is Still Good” by Richard Lewis
• “Information Worth Knowing” by Marilyn Landreth, M.A.
• “E. Coli Contamination of Produce” by Gary D. Branum, Ph.D.
• “Test of the Month: G-6-PD” by Dr. James A. Jackson
• “Herbal History: Herbs to Promote Circulation” by Chad A. Krier, N.D., D.C.
• “Food of the Month: Collards” by Donald R. Davis, Ph.D.
• “Mental Medicine: Opening Doors” by Marilyn Landreth, M.A.
• “Case of the Month”
• “Reduced Micronutrient Level in Older Women May Cause Greater Disability Risk”
• “Vitamin D Deficiency May Predispose People to Infections”

Lead Article:

In This Issue:

• “EPA Misses Deadline to Reduce Children’s Pesticide Exposure”
• “Nutritional Medicine: The Orthomolecular Road to Better Health” by Ron Hunninghake, M.D.
• “Saw Palmetto is Still Good” by Richard Lewis
• “E. Coli Contamination of Produce” by Gary D. Branum, Ph.D.
• “Herbal History: Herbs to Promote Circulation” by Chad A. Krier, N.D., D.C.
• “Food of the Month: Collards” by Donald R. Davis, Ph.D.
• “Mental Medicine: Opening Doors” by Marilyn Landreth, M.A.
• “Reduced Micronutrient Level in Older Women May Cause Greater Disability Risk” by Archives of Internal Medicine
• “Vitamin D Deficiency May Predispose People to Infections”

Lead Article:

In This Issue:

• “Is Fructose a Bad Guy?”
• “Nutritional Medicine: Rediscovering Ancient Dietary Wisdom”
• “Do We Get Enough Vitamin D?” by Richard Lewis
• “Diet and Waist Size”
• “Information Worth Knowing” by Genavieve Meyer
• “Great Dirt and How to Get It – Part 2” by Gary D. Branum, Ph.D.
• “The Bio Center Laboratory (CLIA)”
• “Herbal History: Break Out the Elderberry” by Chad A. Krier, N.D., D.C.
• “Food of the Month: Wild Rice” by Donald R. Davis, Ph.D.
• “Mental Medicine: Rainy Day Thoughts” by Marilyn Landreth, M.A.
• “Case of the Month”
• “Stimulating Muscle Growth in Young and Old”
• “Vitamin K – Is Yours Enough?”

Lead Article:

In This Issue:

• “Burn More Fat After Eating a Low Glycemic Index Meal”
• “Nutritional Medicine: Lives of a Cell” by Ron Hunninghake, M.D.
• “Some Studies on Exercise and Health” by Richard Lewis
• “Information Worth Knowing” by Genavieve Meyer
• “Great Dirt and How to Get It – Part 1” by Gary D. Branum, Ph.D.
• “Tests of the Month: Parasites” by Dr. James A. Jackson
• “Herbal History: Oregano” by Chad A. Krier, N.D., D.C.
• “Food of the Month: Hazelnuts and Filbert” by Donald R. Davis, Ph.D.
• “Mental Medicine: Decisions, Decisions” by Marilyn Landreth, M.A.
• “Case of the Month”
• “Risk of Heart Attack from Tobacco Use”
• “Is Magnesium Needed for Muscles in Older Persons?”

Lead Article:

In This Issue:

• “Optimal Vitamin D for Multiple Chronic Diseases”
• “Nutritional Medicine: Host vs Germs” by Ron Hunninghake, M.D.
• “Wow…Grapefruit is High Priced!” by Dean Dodson
• “Cashews Help Blood Pressure-Regulating Reflex”
• “Information Worth Knowing” by Genavieve Meyer
• “Nigella Sativa Seeds, Also Called Black Cumin, Help Diabetics”
• “Test of the Month: Urine Vitamin C” by Dr. James A. Jackson
• “Herbal History: Vitex Angus-Cactus (Chaste Berry)” by Chad A. Krier, N.D., D.C.
• “Food of the Month: Atlantic Herring” by Donald R. Davis, Ph.D.
• “Mental Medicine: Powerful Future” by Marilyn Landreth, M.A.
• “Case of the Month”
• “Low Vitamin C and Fruit Intake Tied to Asthma”
• “Light Cigarettes Reduce Chances of Quitting”

Lead Article:

In This Issue:

• “Low Fruit, Vitamin C Intake Increases Asthma Risk”
• “Nutritional Medicine: Hope is a Powerful “Nutrient” by Marilyn Landreth, M.A.
• “Trans Fat in Popular Foods” by Richard Lewis
• “Information Worth Knowing”
• “Insect Control in the Organic Garden” by Gary D. Branum, Ph.D.
• “Test of the Month: The Basic Urinalysis Test” by Dr. James A. Jackson
• “Herbal History: Curcuma Longa (Turmeric)” by Chad A. Krier, N.D., D.C.
• “Food of the Month: Green Onions” by Donald R. Davis, Ph.D.
• “Mental Medicine: Fishing or Digging in the Dirt?” by Marilyn Landreth, M.A.
• “Case of the Month”
• “Lowering Junk Food Availability for Kids”
• “Carotenoids May Lower Diabetes Risk”

Lead Article:

In This Issue:

• “History Supports Medical Mushroom Use”
• “Medical Medicine: Toximolecular” by Ron Hunninghake, M.D.
• “Will Grapefruit Really Help You Lose Weight?” by Richard Lewis
• “Walking May Melt More Pounds Than Running”
• “Information Worth Knowing”
• “What to Plant?” Gary D. Branum, Ph.D.
• “Test of the Month: Cytotoxic Food Sensitivity Test” by Dr. James A. Jackson
• “Herbal History: Oat (Avena Sativa)” by Chad A. Krier, N.D., D.C.
• “Food of the Month: Nectarines” by Donald R. Davis, Ph.D.
• “Mental Medicine: Wahoo!” by Marilyn Landreth, M.A.
• “Case of the Month”
• “It Might Be Mom’s Fault”
• “Green Tea May Ward Off Diabetes”

Lead Article:

In This Issue:

• “Restricting Calories Helps Keep Heart Healthy”
• “Nutritional Medicine: Leadership” by Ron Hunninghake, M.D.
• “Will Low Calorie Diet Help You Live Longer?” by Richard Lewis
• “Information Worth Knowing”
• “High Dose Vitamin C is Safe”
• “What is Holistic Medicine?”
• “Sustained-Release L-Arginine Reduces Blood Pressure”
• “Herbal History: Burdock (Arctium Lappa)” by Chad A. Krier, N.D., D.C.
• “Food of the Month: Liver” by Donald R. Davis, Ph.D.
• “Mental Medicine: Ice Cream and Cake” by Marilyn Landreth, M.A.
• “Case of the Month”
• “Walnuts Protect Against Cancer and Heart Disease”
• “Dog Owners Walk More than Non-Owners”

Lead Article:

In This Issue:

• “Whole Grains May Reduce Heart Risk in Elderly”
• “Nutritional Medicine: Little Things” by Ron Hunninghake, M.D.
• “Aging and Antioxidants” by Richard Lewis
• “Information Worth Knowing”
• “Test of the Month: Blood Histamine” by Dr. James A. Jackson
• “Herbal History: Marshmallow (Althea Officinalis)” by Chad A. Krier, N.D., D.C.
• “Food of the Month: Kale” by Donald R. Davis, Ph.D.
• “Mental Medicine: Time to Do Nothing” by Marilyn Landreth, M.A.
• “Case of the Month”
• “Americans Eat More Almonds”
• “Watch Those French Fries”

Lead Article:

In This Issue:

• “Antioxidant Strengthened Tea Helps Weight Loss”
• “The Power of Juicing” by Chad A. Krier, N.D., D.C.
• “Information Worth Knowing”
• “It’s Time to Plan that Garden!!” by Gary D. Branum, Ph.D.
• “Test of the Month: Urine Pyrroles” by Dr. James A. Jackson
• “Herbal History: Aloe” by Chad A. Krier, N.D., D.C.
• “Food of the Month: Mozzarella Cheese” by Donald R. Davis, Ph.D.
• “Mental Medicine: Life’s Journey” by Marilyn Landreth, M.A.
• “Case of the Month”
• “Judging Nutritional Quality with Food Labels” by Donald R. Davis, Ph.D.
• “Air Pollution Helps Cholesterol Clog Arteries”

Lead Article:

In This Issue:

• “Metabolic Syndrome, Inflammation Associated with Plasma Fatty Acids”
• “Nutritional Medicine: Cultivate Healthy Reserves” by Ron Hunninghake, M.D.
• “Fad Diets: Truth and Consequences” by Rebecca K. Kirby, M.D, M.S., R.D.
• “Information Worth Knowing”
• “Test of the Month: Urine Indican” by Dr. James A. Jackson
• “Herbal History: Horse Chestnut” by Chad A. Krier, N.D., D.C.
• “Food of the Month: Leeks” by Donald R. Davis, Ph.D.
• “Mental Medicine: Is Fear Holding You Back?” by Marilyn Landreth, M.A.
• “Case of the Month”
• “What is Your Thinking Style”
• “Eat Whole Grains”

Lead Article:

In This Issue:

• “Women’s Brains Change with Monthly Cycle”
• “Nutritional Medicine: Let Food Be Thy Medicine” by Ron Hunninghake, M.D.
• “Folic Acid and Heart Disease” by Richard Lewis
• “Information Worth Knowing”
• “Lysine and Arginine May Reduce Anxiety and Stress”
• “Herbal History: Peppermint” by Chad A. Krier, N.D., D.C.
• “Mediterranean Diet and the Greeks”
• “Food of the Month: Clams” by Donald R. Davis, Ph.D.
• “Mental Medicine: Saturday Trips to Town” by Marilyn Landreth, M.A.
• “Case of the Month”
• “Farmed vs Wild Salmon, Which is Best?”
• “Bad News for Obese People”

Lead Article:

In This Issue:

• “Essential Fatty Acids Reduce Pneumonia Risk”
• “Nutritional Medicine: Care for the Whole Person” by Ron Hunninghake, M.D.
• “My Life at The Center” by Richard Lewis
• “Information Worth Knowing”
• “Monitoring and Prevention in the Work Place”
• “The Garden and the Gardener” by Melvin D. Epp, Ph.D.
• “Herbal History: Poke, Pokeweed, Poke Root” by Chad A. Krier, N.D., D.C.
• “Food of the Month: Persimmons” by Donald R. Davis, Ph.D.
• “Mental Medicine: Walk the Gratitude Trail” by Marilyn Landreth, M.A.
• “Case of the Month”
• “Coffee’s Got Antioxidants”
• “One Solution for Obesity, Alcoholism, Etc.”

Lead Article:

In This Issue:

• “High Protein Diet and Exercise Increase Weight Loss , Lean Body Mass” by The Journal Of Nutrition
• “Nutritional Medicine: Night of 10,000 Lights” by Ron Hunninghake, M.D.
• “The Power of Protein – A Key to Obesity” by Richard Lewis
• “Information Worth Knowing”
• “Does Chocolate Have Flavanols?”
• “Data Suggests Skin Cancer Epidemic Looms”
• “The Garden and the Gardener” by Melvin D. Epp, Ph.D.
• “Herbal History: Licorice” by Chad A. Krier, N.D., D.C.
• “Food of the Month: Pistachio Nuts” by Donald R. Davis, Ph.D.
• “Mental Medicine: Railroad Crossing and Other Thoughts” by Marilyn Landreth, M.A.
• “Case of the Month”
• “Are You Getting Enough Vitamin B12?” by Harvard Health Letter
• “Vascular Disease and Vitamin B12”

Lead Article:

In This Issue:

• “Dietary Patterns Show Health Improvement” by The Journal of the American Medical Association
• “Nutritional Medicine: Characterize Biochemical Individuality” by Ron Hunninghake, M.D.
• “The Importance of Drinking Water” by Richard Lewis
• “51 Healthy Foods You Can Eat” by Jerry Goldberg, Ph.D.
• “Information Worth Knowing”
• “The Garden and the Gardener” by Melvin D. Epp, Ph.D.
• “Herbal History Hawthorne: The Heart Herb” by Chad A. Krier, N.D., D.C.
• “Food of the Month: Cauliflower” by Donald R. Davis, Ph.D.
• “Mental Medicine: What Do You Do?” by Marilyn Landreth, M.A.
• “Case of the Month”
• “Say Yes to Whole Foods”
• “Preventative Care for Older Adults” by The Journal of the American Medical Association

Lead Article:

In This Issue:

• “Vitamin C Boosts Breast Milk” by The American Journal of Clinical Nutrition
• “Nutritional Medicine: Identify the Causes” by Ron Hunninghake, M.D.
• “Scientists Behaving Badly”
• “Information Worth Knowing”
• “Preventing PMS with Vitamins” by Science News
• “The Garden and the Gardener” by Melvin D. Epp, Ph.D.
• “Herbal History Silybum Marianum: Milk Thistle” by Chad A. Krier, N.D., D.C.
• “Food of the Month: Raspberries” by Donald R. Davis, Ph.D.
• “Mental Medicine: The Cranky Crank” by Marilyn Landreth, M.A.
• “Case of the Month”
• “Obesity Treatment: One Size Diet Tends to Fit All” by James O. Hill
• “Low Dietary Zinc Impairs Cardio-Respiratory Function During Exercise” by The American Journal of Clinical Nutrition

Lead Article:

In This Issue:

• “High Fructose Corn Sweetener Increases Weight”
• “Nutritional Medicine: The Preceptor/Co-Learner Relationship” by Ron Hunninghake, M.D.
• “Something You Should Read” by Richard Lewis
• “Information Worth Knowing”
• “The Garden and the Gardener” by Melvin D. Epp, Ph.D.
• “Herbal History: Siberian Gingseng” by Chad A. Krier, N.D., D.C.
• “Food of the Month: Honeydew Melons” by Donald R. Davis, Ph.D.
• “Mental Medicine: Watch for the Ridiculous” by Marilyn Landreth, M.A.
• “Case of the Month”
• “Dark Chocolate is Your Friend”
• “Step Aerobics Makes Healthy Bones”

Lead Article:

In This Issue:

• “Fast Food Habits Bring Weight Gain, Insulin Resistance” by The Lancet
• “Nutritional Medicine: Food As Medicine” by Ron Hunninghake, M.D.
• “Be a Protein-Wise Vegetarian” by Rebecca K. Kirby, M.D, M.S., R.D.
• “Information Worth Knowing”
• “For Older Adults – Get Your Omega 3 Fatty Acids Up” by The American Journal of Clinical Nutrition
• “Vitamin C and E are Safe at High Doses” by John N. Hathcock
• “The Garden and the Gardener” by Melvin D. Epp, Ph.D.
• “Herbal History: Urinary Herbs” by Chad A. Krier, N.D., D.C.
• “Food of the Month: Perch” by Donald R. Davis, Ph.D.
• “Mental Medicine: Power of Words” by Marilyn Landreth, M.A.
• “Case of the Month”
• “Are Our Children Really Healthy?” by Ruth Stein, M.D.
• “Tomato Peel Added to Tomato Paste Enhances Nutrients” by The Journal Of Nutrition

Lead Article:

In This Issue:

• “To Eat or Not to Eat Breakfast”
• “Nutritional Medicine: The Riordan Approach” by Ron Hunninghake, M.D.
• “An New Exercise Program for Older Adults” by Richard Lewis
• “Caffeine and Risk of Atrial Fibrillation or Flutter”
• “Information Worth Knowing”
• “Diabetes and Hypertension: Should We Eat More Chocolate?” by The American Journal of Clinical Nutrition
• “The Garden and the Gardener” by Melvin D. Epp, Ph.D.
• “Herbal History: Fungi” by Chad A. Krier, N.D., D.C.
• “Food of the Month: Swiss Chard” by Donald R. Davis, Ph.D.
• “Mental Medicine: Volunteers “Give and Serve” by Marilyn Landreth, M.A.
• “Case of the Month”
• “The Western Diet: Health Implications for the 21st Century” by The American Journal of Clinical Nutrition
• “A Big Waist Size Causes Heart Problems”

Lead Article:

In This Issue:

• “Overweight Child to Overweight Mom” by The American Journal of Clinical Nutrition
• “Nutritional Medicine: The Riordan Approach” by Ron Hunninghake, M.D.
• “DHEA: Getting Rid of Abdominal Fat” by Richard Lewis
• “Information Worth Knowing”
• “The Garden and the Gardener” by Melvin D. Epp, Ph.D.
• “Herbal History: The Tonic Herb” by Chad A. Krier, N.D., D.C.
• “Food of the Month: Lamb” by Donald R. Davis, Ph.D.
• “Mental Medicine: More Secrets of Happiness” by Marilyn Landreth, M.A.
• “Case of the Month”
• “Polymeal, a Tasty Way to Reduce Cardiovascular Disease”
• “Losing Weight Lowers Inflammation”

Lead Article:

In This Issue:

• “Will MSM Help Snoring?” by James Blum, Ph.D., and Ronald Blum, M.D.
• “Nutritional Medicine: Hugh Riordan’s Spirit” by Ron Hunninghake, M.D.
• “The Runaway Weight Gain Train” by British Medical Journal
• “Information Worth Knowing”
• “Folate Lowers the Risk of Hypertension” by The Journal of the American Medical Association
• “The Garden and the Gardener” Melvin D. Epp, Ph.D.
• “Herbal History: Common Musculoskeletal Herbs, Part 2” by Chad A. Krier, N.D., D.C.
• “Food of the Month: Feta Cheese” by Donald R. Davis, Ph.D.
• “Mental Medicine: Remembering Dr. Hugh Riordan” by Marilyn Landreth, M.A.
• “Case of the Month”
• “Food Color Palette for Your Body”
• “Smog Clogs Arteries”

Lead Article:

In This Issue:

• “DHEA Reduces Abdominal Fat, Increases Insulin” by The Journal of American Medical Association
• “Nutritional Medicine: Red States, Blue States”
• “Impact of Mercury on Human Health and Environment”
• “A Suggestion for the Mexico Ministerial Summit” by Richard Lewis
• “Information Worth Knowing”
• “Hand Washing, an Effective Tool Against Illness”
• “The Garden and the Gardener” by Melvin D. Epp, Ph.D.
• “Herbal History: Common Musculoskeletal Herbs” by Chad A. Krier, N.D., D.C.
• “Food of the Month: Black Beans” by Donald R. Davis, Ph.D.
• “Mental Medicine: Carry Moonbeams Home in a Jar” by Marilyn Landreth, M.A.
• “Case of the Month”
• “Stress Shortens Life” by Dr. Elizabeth Blackburn
• “Eating Walnuts Cuts Heart Risk Circulation”

Lead Article:

In This Issue:

• “Turmeric Kills Cancer Cells” by International Journal of Cancer
• “Nutritional Medicine: Three Numbers You Need to Know” by Ron Hunninghake, M.D.
• “Two Studies: The Mediterranean-Style Diet Lengthens Life Expectancy” by Richard Lewis
• “Information Worth Knowing”
• “Eat Your Fruits, and Vegetables, Reduce Metabolic Syndrome” by American Journal of Clinical Nutrition
• “The Garden and the Gardener” by Melvin D. Epp, Ph.D.
• “Herbal History: Sosa, a Cure for Athlete’s Foot” by Chad A. Krier, N.D., D.C.
• “Food of the Month: Carob” by Donald R. Davis, Ph.D.
• “Mental Medicine: Do You Have a Cheering Section?” by Marilyn Landreth, M.A.
• “Case of the Month”
• “Supplements Can Save Billions in Health care Costs” by Dietary Supplement Education Alliance (DSEA)
• “Retinal Disease May Be Cause by High Homocysteine” by American Journal of Ophthalmology

Lead Article:

In This Issue:

• “Lutein Slows Age Related Macular Degeneration”
• “Nutritional Medicine: Purpose” by Ron Hunninghake, M.D.
• “Sugar Sweetened Beverages May Cause Diabetes and Weight Gain in Women”
• “Lipoic Acid and Carnitine: Age-Essential Nutrients” by Richard Lewis
• “Information Worth Knowing”
• “Alzheimer’s Disease and Omega 3-Fatty Acids” by Neuron
• “Moderate Wine Drinkers Have Lower Hypertension-Related Death Rates”
• “The Garden and the Gardener” Melvin D. Epp, Ph.D.
• “Herbal History: Ripe, Red Tomatoes Mean Lycopene”
• “Food of the Month: Pomegranates” by Donald R. Davis, Ph.D.
• “Mental Medicine: Roses in December”
• “Case of the Month”
• “Fitness, Obesity, Heart Disease and Diabetes” by The Journal of the American Medical Association
• “Eat Whole Grain Foods Improve Insulin Sensitivity”

Lead Article:

In This Issue:

• “Some Americans are Short on Vitamin C”
• “Nutritional Medicine: A Healthy Self-Concept” by Ron Hunninghake, M.D.
• “Strong Circulation – A Cure for Many Ills” by Richard Lewis
• “Information Worth Knowing”
• “Green Tea, Good for Poisons, Arterial Plaque”
• “The Garden and the Gardener” by Melvin D. Epp, Ph.D.
• “Herbal History: Ivy Extract, Beneficial in Pediatric Bronchial Asthma”
• “Food of the Month: Pine Nuts” by Donald R. Davis, Ph.D.
• “Mental Medicine: An Epidemic of Health” by Marilyn Landreth, M.A.
• “Case of the Month”
• “Intravenous Vitamin C for Cancer, A Study”
• “Body Measurements May Contribute to Breast Cancer” by International Journal of Cancer

Lead Article:

In This Issue:

• “Refined Carbohydrates One Cause for Type 2 Diabetes Increase”
• “Nutritional Medicine: Cultivation” by Ron Hunninghake, M.D.
• “Coffee, Tea and Cinnamon – Do They Work with Diabetes?” by Richard Lewis
• “Zinc Shortens Duration of Pneumonia”
• “Information Worth Knowing”
• “Kids Food Consumption During TV Watching”
• “The Garden and the Gardener” by Melvin D. Epp, Ph.D.
• “Herbal History: Gingko Extract Increases Visual Field In Patients with Glaucoma”
• “Food of the Month: Blackberries” by Donald R. Davis, Ph.D.
• “Mental Medicine: Fireflies and Ducks” by Marilyn Landreth, M.A.
• “Case of the Month”
• “Too Much Soda May Raise Cancer Risk”
• “Homocysteine is Found Involved with Hip Fractures” The New England Journal of Medicine

Lead Article:

In This Issue:

• “Trans Fatty Acids Cause Inflammation in Women”
• “Nutritional Medicine: Tolle Causam” by Ron Hunninghake, M.D.
• “Doctors Treat, Nature Heals” by Richard Lewis
• “Information Worth Knowing”
• “The Garden and the Gardener” by Melvin D. Epp, Ph.D.
• “Herbal History: Psyllium Improves Glycemic Control, Cholesterol in Type 2 Diabetics”
• “Food of the Month: Venison” by Donald R. Davis, Ph.D.
• “Mental Medicine: Acceptance of Life” by Marilyn Landreth, M.A.
• “Case of the Month”
• “Inflammation and Weight Loss”
• “High-Fructose Corn Syrup and Obesity”

Lead Article:

In This Issue:

• “Herbal Preparation Reduces Colds in Children” by Archives of Pediatric and Adolescent Medicine
• “Nutritional Medicine: The Foundation” by Ron Hunninghake, M.D.
• “Food Advertising and Childhood Obesity” by Richard Lewis
• “Information Worth Knowing”
• “Iron Supplements for Infants”
• “The Garden and the Gardener” by Melvin D. Epp, Ph.D.
• “Herbal History: Garlic in Classic Jewish Literature”
• “Food of the Month: Trout” by Chad A. Krier, N.D., D.C.
• “Mental Medicine: Time to Get Started!” by Marilyn Landreth, M.A.
• “Case of the Month”
• “Vitamin D Deficiency and Muscle Pain”
• “Fast Food is Fat Food”

Lead Article:

In This Issue:

• “Walking Helps the Brain as Well as the Body”
• “Nutritional Medicine: The Age of Diabetes” by Ron Hunninghake, M.D.
• “Inflammation in Fat” by Richard Lewis
• “A Dose of Red Wine”
• “Information Worth Knowing”
• “High Magnesium May Protect Against Diabetes”
• “The Garden and the Gardener” by Melvin D. Epp, Ph.D.
• “Herbal History: Onion in Classic Jewish Literature”
• “Food of the Month: Navy Beans” by Donald R. Davis, Ph.D.
• “Mental Medicine: Forever Friends” by Marilyn Landreth, M.A.
• “Case of the Month”
• “Are Pastas Excluded from Atkins Diet?”
• “Does Gender Make a Difference in Body Composition and Energy Expenditure?” The American Journal of Clinical Nutrition

Lead Article:

In This Issue:

• “Lycopene Reduces Risk of Cardiovascular Disease in Women” by The American Journal of Clinical Nutrition
• “Nutritional Medicine: Health is Not for Health” by Ron Hunninghake, M.D.
• “Vitamin Deficiency in Teens Through Elderly” by Richard Lewis
• “Information Worth Knowing”
• “Fruits, Veggies and Low-Density Cholesterol”
• “Whole Foods Reduces Rectal Cancer”
• “The Garden and the Gardener” Melvin D. Epp, Ph.D.
• “Herbal History: Echinacea Revisited”
• “Food of the Month: Blue Cheese”
• “Mental Medicine: Spring is Coming!” by Marilyn Landreth, M.A.
• “Case of the Month”
• “Antioxidants and Physical Performance”
• “Anti-Alzheimer’s Disease Supplements” Archives of Neurology

Lead Article:

In This Issue:

• “Exercise Helps Women’s Hearts”
• “Nutritional Medicine: Integrative Medicine” by Ron Hunninghake, M.D.
• “For Young and Older Adults” by Richard Lewis
• “Information Worth Knowing”
• “The Garden and the Gardener” by Melvin D. Epp, Ph.D.
• “Herbal History: Cryptolepis”
• “Food of the Month: Millet” by Donald R. Davis, Ph.D.
• “Mental Medicine: How Do You Deal with Anger?” by Marilyn Landreth, M.A.
• “Case of the Month”
• “Study Confirms Farm Raised Salmon Contain Cancer-Causing Pollutants” by Science
• “Sweetness Isn’t All Bad”

Lead Article:

In This Issue:

• “Depression and Omega-3 Fatty Acids”
• “Nutritional Medicine: Health Transcends Environment” by Ron Hunninghake, M.D.
• “Some Quick Article Reviews”
• “Information Worth Knowing”
• “Blood Sugar Correlates with Intensive Care Deaths”
• “The Garden and the Gardener” by Melvin D. Epp, Ph.D.
• “Herbal History: Soy Isoflavones Linked to Anti-Cancer Activity”
• “Food of the Month: Mustard Greens” by Donald R. Davis, Ph.D.
• “Mental Medicine: What Makes Character?” by Marilyn Landreth, M.A.
• “Case of the Month”
• “Lp(a) Lipoprotein”
• “Theaflavin-Enriched Green Tea Extract Lowers Cholesterol”

Lead Article:

In This Issue:

• “Type II Diabetes Now for Kids”
• “Nutritional Medicine: Kids and Nutrition Quiz” by Ron Hunninghake, M.D.
• “Obesity- A Problem for Pets, Too” by Richard Lewis
• “Information Worth Knowing”
• “Naps Improve Test Scores”
• “The Garden and the Gardener” by Melvin D. Epp, Ph.D.
• “Herbal History: Milk Thistle”
• “Food of the Month: Celery” by Donald R. Davis, Ph.D.
• “Mental Medicine: Life is a Miracle!” by Marilyn Landreth, M.A.
• “Case of the Month”
• “High Protein Diet Improves Glucose Response”
• “Now, A Tomato a Day…..”

Lead Article:

In This Issue:

• “C-Reactive Protein Strong Predictor of Heart Health in Women”
• “Nutritional Medicine: Top 10 Benefits of Tea” by Ron Hunninghake, M.D.
• “Chewing the Fat” by Richard Lewis
• “Information Worth Knowing”
• “Healthy Salt?” by Tim Lawton, M.D.
• “The Garden and the Gardener” by Melvin D. Epp, Ph.D.
• “Herbal History: Rooibos”
• “Food of the Month: Brazil Nuts” by Donald R. Davis, Ph.D.
• “Mental Medicine: Enjoying Slow Motion” by Marilyn Landreth, M.A.
• “Case of the Month”
• “Does Nut Eating Cause Weight Gain”
• “Unorganized” Sports Prevent Childhood Obesity” by International Journal of Obesity

Lead Article:

In This Issue:

• “Depression Related to Low Fatty Acids”
• “Nutritional Medicine: The Carb Revolution” by Ron Hunninghake, M.D.
• “Smoking in the Movies” by Richard Lewis
• “Information Worth Knowing”
• “The Garden and the Gardener” by Melvin D. Epp, Ph.D.
• “Herbal History: German Chamomile”
• “Food of the Month: Kiwi” by Donald R. Davis, Ph.D.
• “Mental Medicine: Choice and Consequences” by Marilyn Landreth, M.A.
• “Case of the Month”
• “Costs and Solutions for Obesity”
• “Walking Staves Off Heart Problems for Older Women” by The New England Journal of Medicine

Lead Article:

In This Issue:

• “Folic Acid Does Not Block Vitamin B12”
• “Nutritional Medicine: Quarantining Obesity” by Ron Hunninghake, M.D.
• “A 78-Year Old’s Recommendations for a Healthy Life” by Richard Lewis
• “Information Worth Knowing”
• “Herbal History: Lily-of-the-Valley”
• “Food of the Month: Sesame Seeds” by Donald R. Davis, Ph.D.
• “Soybeans for the Prostate”
• “Mental Medicine: Determination” by Marilyn Landreth, M.A.
• “Case of the Month”
• “The Glycemic Index”
• “Dietary Beta-carotenoids Reduce Risk of Coronary Artery Disease in Women”

Lead Article:

In This Issue:

• “Tea Drinking Boosts Immune System”
• “Nutritional Medicine: Cellular Wealth” by Ron Hunninghake, M.D.
• “Computers to Teach Proper Nutrition” by Richard Lewis
• “Information Worth Knowing”
• “Obesity Associated with Cancer Death”
• “Athletes Develop Larger Muscles with Whey”
• “Herbal History: Golden Root”
• “Food of the Month: Catfish” by Donald R. Davis, Ph.D.
• “Diet Affects Cardio-Vascular Risk Factor” by The Journal of Clinical Nutrition
• “Mental Medicine: Green Water Brings Joy” by Marilyn Landreth, M.A.
• “Case of the Month”
• “Folic Acid Reduces Homocysteine in Older Adults”
• “Alzheimer’s Disease Linked to Saturated Fats” by Archives of Neurology

Lead Article:

In This Issue:

• “Fatty Acids Slow Thought Decline” by The American Journal of Clinical Nutrition
• “Nutritional Medicine: What are the Causes of Good Health?” by Tim Lawton, M.D.
• “Want Better Bone Density? Try This.” by Richard Lewis
• “Infants Can Tell the Difference Between Natural and Synthetic Vitamin E” by American Journal of Clinical Nutrition
• “Information Worth Knowing”
• “Estrogen, Bone Fractures in Post-Menopausal Women”
• “Fiber Reduces Risk of Cardio-Vascular Disease in Elderly” The Journal of the American Medical Association
• “Is Blood Lead Level Still Too High?”
• “Herbal History: Will The Real Ginseng Stand Up”
• “Food of the Month: Artichokes” by Donald R. Davis, Ph.D.
• “Mental Medicine: Small Steps Lead to Big Changes” by Marilyn Landreth, M.A.
• “Case of the Month”
• “Lead and Hypertension” by The American Journal of Clinical Nutrition
• “Battling Brain Shrinkage”

Lead Article:

In This Issue:

• “Synthetic Antioxidants” by Chemical Research in Toxicology
• “Nutritional Medicine: A Healthy Investment” by Tim Lawton, M.D.
• “Coming Up: Know Yourself/Beat the Odds” by Richard Lewis
• “Information Worth Knowing”
• “There Really is a Good Reason for Gardening Organically” by Melvin D. Epp, Ph.D.
• “Herbal History: Lavender”
• “Food of the Month: Swiss Cheese” by Donald R. Davis, Ph.D.
• “Mental Medicine: Miracle in the Snow” by Marilyn Landreth, M.A.
• “Case of the Month”
• “A Little Center History”
• “Eating Fish Reduces Strokes in Men” by The Journal of the American Medical Association

Lead Article:

In This Issue:

• “Alcohol Consumption and Risk of Stroke” by The Journal of the American Medical Association
• “Nutritional Medicine: Good Hippocratic Integrative Medicine” by Tim Lawton, M.D.
• “Rethinking the Low Fat Diet” by Richard Lewis
• “Information Worth Knowing”
• “Herbal History: Turmeric”
• “Food of the Month: Buffalo/Bison” by Donald R. Davis, Ph.D.
• “Mental Medicine: Rose or Thorn?” by Marilyn Landreth, M.A.
• “Case of the Month”
• “What are Natural Hormones?”
• “Exercise Reduces Abdominal Fat” by The Journal of the American Medical Association

Lead Article:

In This Issue:

• “Eating Fruits and Vegetables Lowers Blood Pressure” by Lancet
• “Nutritional Medicine: Vitamin co” by Ron Hunninghake, M.D.
• “Fiber Revisited” by Richard Lewis
• “Information Worth Knowing”
• “Herbal History: Capsaicin in Peppers Makes Tumor Cells Commit Suicide”
• “Food of the Month: Pinto Beans” by Donald R. Davis, Ph.D.
• “Better Iron Status Reduces Cardiovascular Risk in Women of Reproductive Age” by The American Journal of Clinical Research
• “Mental Medicine: Where is Your Focus?” by Marilyn Landreth, M.A.
• “Case of the Month”
• “Does Portion Size Affect Your Weight?” by The American Journal of Clinical Nutrition
• “Do Dairy Products Reduce the Risk of Breast Cancer?”

Lead Article:

In This Issue:

• “New Report: Exercise Type and Intensity Reduces Heart Risk for Men”
• “Nutritional Medicine: The Co-Learning Spire” by Ron Hunninghake, M.D.
• “Sugar Consumption Increases”
• “How Much Exercise is Enough?” by Richard Lewis
• “Information Worth Knowing”
• “Body Fat and Trans Fatty Acids” by The American Journal of Clinical Nutrition
• “Herbal Medicine: Golden Root”
• “Juvenile Obesity, Is It Too Many Calories, Fat, or Inactivity?” International Journal Obesity and Related Metabolic Disorders
• “Eating Nuts and Peanut Butter Lowers the Risk of Type 2 Diabetes”
• “Food of the Month: Barley” by Donald R. Davis, Ph.D.
• “Mental Medicine: Fear and Courage” by Marilyn Landreth, M.A.
• “Case of the Month”
• “For the Heart, Cycling and Surgery Similar”
• “Vitamin D and Crohn’s Disease” by The American Journal of Clinical Nutrition

Lead Article:

In This Issue:

• “Putting Joy First in Your Life” by Health Magazine
• “Nutritional Medicine: What to Eat?” by Ron Hunninghake, M.D.
• “Support for Whole Foods” by Richard Lewis
• “Information Worth Knowing”
• “Herbal History: A Review of Tea Articles”
• “Food of the Month: Cranberries” by Donald R. Davis, Ph.D.
• “Mental Medicine: What Did You Learn in Sixth Grade?” by Marilyn Landreth, M.A.
• “Case of the Month”
• “Does Diet Affect Syndrome X?”
• “Increase Natural Folate Consumption, Reduce Artery Damage Homocysteine” by The American Journal of Clinical Nutrition

Lead Article:

In This Issue:

• “Vitamins C and E Reduce Lipid Peroxidation in Humans”
• “Nutritional Medicine: The Foundation” by Ron Hunninghake, M.D.
• “Menopause, Is There a Solution?” by Richard Lewis
• “Information Worth Knowing”
• “Herbal History: Carrots for Heart, Arthritis”
• “Food of the Month: Soy Beans” by Donald R. Davis, Ph.D.
• “Lowering Homocysteine After Coronary Angioplasty Reduces Further Problems” by The Journal of the American Medical Association
• “Mental Medicine: Do You Know How to Flow?” by Marilyn Landreth, M.A.
• “Case of the Month”
• “Walking Away From Heart Disease” by The New England Journal of Medicine
• “More Bananas, Fewer Strokes” by Neurology

Lead Article:

In This Issue:

• “High Fiber Oat Cereal Good for Heart” by The American Journal of Clinical Nutrition
• “Nutritional Medicine: Convergence” by Ron Hunninghake, M.D.
• “Ode to Whole Foods” by Richard Lewis
• “Information Worth Knowing”
• “Herbal History: OBGY Guidelines Suggests Herbs for Menopause” by Clinical Management Guidelines
• “Fruits and Veggies Prevent Cardiac Problems” by American Journal of Clinical Nutrition
• “Food of the Month: Turnips” by Donald R. Davis, Ph.D.
• “Antioxidants May Prevent Alzheimer’s Disease” The Journal of the American Medical Association
• “Mental Medicine: Influence: A Two Way Street” by Marilyn Landreth, M.A.
• “Case of the Month”
• “Can You Believe This?”
• “Watermelon Rich in Lycopene”

Lead Article:

In This Issue:

• “Breastfeeding Increase Intelligence” by The Journal of the American Medical Association
• “Nutritional Medicine: Nutrient Literacy” by Ron Hunninghake, M.D.
• “Living Proof: A Book Review” by Richard Lewis
• “Information Worth Knowing”
• “Infant Immunization, Mercury Toxicity, Cause for Concern?” by Neurotoxicity
• “Herbal History: Flowering Spurge”
• “Broccoli Wipes Out Helicobacter Pylori”
• “Food of the Month: Pineapple” by Donald R. Davis, Ph.D.
• “Zinc, Folate Boost Sperm Count Fertility and Sterility”
• “Mental Medicine: Potential” by Marilyn Landreth, M.A.
• “Case of the Month”
• “Mediterranean Diet, Greek Diet, or Whole Foods Diet”
• “Smoking Higher Tar Cigarettes Increases Heart Attack Risk” by Archives of Internal Medicine

Lead Article:

In This Issue:

• “The Color of Food: Fruits and Vegetables”
• “Nutritional Medicine: Medical Necessity….1753” by Ron Hunninghake, M.D.
• “Do We Have to Be Victims of the Eat More War?” by Richard Lewis
• “Information Worth Knowing”
• “Testosterone Benefits the Aging Brain” by The Journal of the American Geriatrics Society
• “Short Takes”
• “Herbal History: Prairie Willow”
• “Is Your Memory Slipping with Age? It May Be Vitamin B12, Folate and Homocysteine” by The American Journal of Clinical Nutrition
• “Food of the Month: Apricots” by Donald R. Davis, Ph.D.
• “Mental Medicine: What Is Mental Medicine?” by Marilyn Landreth, M.A.
• “Case of the Month”
• “Does Vitamin C Cause Kidney Stones?”
• “Folate Cuts Family Colon Cancer Risk”

Lead Article:

In This Issue:

• “Childhood Obesity and Diabetes Epidemic” by The New England Journal of Medicine
• “Nutritional Medicine: “Good” vs. Intelligent” by Ron Hunninghake, M.D.
• “The Sugar Blues” by Richard Lewis
• “Information Worth Knowing”
• “Green Tea and Health”
• “Herbal History: Cranberry”
• “Vegetarians Have Higher Homocysteine” by The Journal of Nutrition
• “Food of the Month: Coconut” by Donald R. Davis, Ph.D.
• “Hugh Riordan, M.D. and The Center Receive Awards”
• “Mental Medicine: Chicken Thieves” by Marilyn Landreth, M.A.
• “Case of the Month”
• “Diabetes and Obesity Go Hand in Hand” by The New England Journal of Medicine
• “Got Indigestion, Eat a Red Pepper”

Lead Article:

In This Issue:

• “High Homocysteine – Twice the Risk of Alzheimer’s Disease” by The New England Journal of Medicine
• “Nutritional Medicine: The Power of Attention” by Ron Hunninghake, M.D.
• “A Dog is Man’s Best Friend” by Richard Lewis
• “What Did the Cow Have for Lunch?”
• “Information Worth Knowing”
• “Solutions for Cancer Related Fatigue”
• “Herbal History: Bush Morning Glory”
• “Lycopene, Tomato Paste Help Prevent Prostate Cancer” by Journal of the National Cancer Institute
• “Food of the Month: Lentils” by Donald R. Davis, Ph.D.
•  “Mental Medicine: Unguessed Prizes” by Marilyn Landreth, M.A.
• “Case of the Month”
• “Calcium and Kids” by The Journal of Pediatrics
• “Vitamins Help the Eyes”

Lead Article:

In This Issue:

• “Alternative Treatment for Cataracts”
• “Nutritional Medicine: Minimum Standards” by Ron Hunninghake, M.D.
• “More Information on Nuts” by Richard Lewis
• “Information Worth Knowing”
• “Herbal History: Alum Root”
• “Hyperbaric Oxygen Helps Relieve Diabetic Ulcers”
• “Food of the Month: Cheddar Cheese” by Donald R. Davis, Ph.D.
• “Short Notes”
• “Mental Medicine: Detour….Life” by Marilyn Landreth, M.A.
• “Case of the Month “
• “Unsaturated Fat May Cause Esophagus and Stomach Cancer”
• “Eating Legumes May Reduce Risk of Heart Disease” by Archives of Internal Medicine

Lead Article:

In This Issue:

• “Red Wine May Keep Arteries Open”
• “Nutritional Medicine: The Anatomy of Energy” by Ron Hunninghake, M.D.
• “The Vitamin A Controversy” by Richard Lewis
• “Information Worth Knowing”
• “Herbal History: Butterfly Milkweed”
• “Keeping Memory Alert as You Grow Older”
• “Food of the Month: Mango” by Donald R. Davis, Ph.D.
• “Mental Medicine: Keep on Shooting” by Marilyn Landreth, M.A.
• “Case of the Month”
• “Multivitamin, Mineral Helps Bipolar Patients” by The Journal Of Clinical Psychiatry
• “Epstein-Barr Virus and Risk of Multiple Sclerosis” by The Journal of the American Medical Association

Lead Article:

In This Issue:

• “Prayer Good for Babies as Well as Health”
• “Nutritional Medicine: Bio-identical” by Ron Hunninghake, M.D.
• “Potpourri” by Richard Lewis
• “Information Worth Knowing”
• “Herbal History: Rattlesnake Master”
• “Mom’s Folic Acid During Pregnancy Protects Child from Lymphoblastic Leukemia” by The Lancet
• “Food of the Month: Chocolate” by Donald R. Davis, Ph.D.
• “Mental Medicine: Unexpected” by Marilyn Landreth, M.A.
• “Drugs, Niacin An Antioxidant for the Heart” by The New England Journal of Medicine
• “Too Much Caffeine Causes Bone Loss in Elderly Women” by The American Journal of Clinical Nutrition

Lead Article:

In This Issue:

• “Tea Tree Oil: Science Learns What People Knew”
• “Nutritional Medicine: Cellular Bioterrorism” by Ron Hunninghake, M.D.
• “Health and The Weather”
• “Information Worth Knowing”
• “Folic Acid Supplements During Pregnancy Prove No Risk” by The Lancet
• “Herbal History: Curly-Top Gumweed”
• “Inadequate Nutrient Intake Common for Elderly” by The Journal of Nutrition
• “A Little Coffee May Increase Heart Risk, Maybe”
• “Food of the Month: Bacon” by Donald R. Davis, Ph.D.
• “Mental Medicine: Honoring Achievement” by Marilyn Landreth, M.A.
• “Case of the Month”
• “Saw Palmetto Actions for Prostate Hormones Becoming Clearer” by Urology
• “Antioxidants May Help Keep Carotid Arteries Clear for Elderly” by The American Journal of Clinical Nutrition

Lead Article:

In This Issue:

• “Health Is More Than One Nutrient” by The Journal of Medicinal Food
• “Nutritional Medicine: The Reliability of Herbs” by Ron Hunninghake, M.D.
• “Finally, Vitamin Therapy Lowers Homocysteine, Sort Of”
• “Information Worth Knowing”
• “Herbal History: Puccoon”
• “Food of the Month: Lima Beans” by Donald R. Davis, Ph.D.
• “Mental Medicine: Uncertain Times” by Marilyn Landreth, M.A.
• “Case of the Month”
• “Antioxidants Battle Alzheimer’s Disease Nutrition Reviews”
• “The Continuing Epidemics of Obesity and Diabetes In The United States” by Journal of American Medical Association

Lead Article:

In This Issue:

• “Homocysteine May Cause More Than Heart Problems” by The American Journal of Clinical Nutrition
• “Nutritional Medicine: Sweet Paradox” by Ron Hunninghake, M.D.
• “The Lowly Soybean Becomes a Hero” by Richard Lewis
• “Information Worth Knowing”
• “Low Thyroid-Stimulating Hormone May Cause Bone Fractures” by Annuls of Internal Medicine
• “Herbal History: White Prairie Clover”
• “Physical Activity Reduces the Chances of Death” by American Journal of Public Health
• “Does Exercise Intensity and Frequency Lower Lipid Levels in Men With Coronary Heart Disease?” by The American Journal of Cardiology
• “Food of the Month: Cantaloupe” by Donald R. Davis, Ph.D.
• “Mental Medicine: Are You a Success?” by Marilyn Landreth, M.A.
• “Case of the Month”
• “Folic Acid Fortification of U.S. Food Supply Cuts Neural Tube Defects”
• “How Smoking Ages the Skin”

Lead Article:

In This Issue:

• “Green Tea Increases Total Antioxidant Capacity” by European Journal of Clinical Nutrition
• “Nutritional Medicine: Our Metaphorical Fig Tree” by Ron Hunninghake, M.D.
• “Once Again – Eat Whole Foods” by Richard Lewis
• “Information Worth Knowing”
• “Cocoa Butter Found Very Digestible” by European Journal of Clinical Nutrition
• “Lower Heart Attack Risk Among Moderate Beer Drinkers” by British Medical Journal
• “Treatments for Irritable Bowel Syndrome” by The New England Journal of Medicine
• “Herbal History: Scarlet Globe Mallow”
• “Food of the Month: Summer Squash” by Donald R. Davis, Ph.D.
• “Are You Bored: Security Blanket or Challenges?” by Marilyn Landreth, M.A.
• “Case of the Month”
• “Are Trans Fatty Acids a Cause of Type 2 Diabetes?” by The American Journal of Clinical Nutrition
• “Vitamin E Inhibits Muscle Damage During Exercise” by International Journal of Sports Medicine

Lead Article:

In This Issue:

• “Very Low Lead in Kids Has High IQ Cost”
• “Nutritional Medicine: Enjoy Your Food!” by Ron Hunninghake, M.D.
• “Coenzyme Q10 Works!” by Richard Lewis
• “Tomato Paste Protects Against UV Sunburn” by The Journal of Nutrition
• “Information Worth Knowing”
• “Low Thiamin May Contribute to Anorexia” by International Journal of Eating Disorders
• “Vitamin E Therapy for Alzheimer’s Disease”
• “Nuts to Heart Disease” by “Nutrition Reviews”
• “Herbal History: Texas Croton”
• “Food of the Month: Avocados” by Donald R. Davis, Ph.D.
• “Mental Medicine: Perseverance” by Marilyn Landreth, M.A.
• “Case of the Month”
• “Take Antioxidants, Spare the Gut” by “Science News”
• “Vitamin E Lower in People with Depression” by Journal of Affective Disorders

Lead Article:

In This Issue:

• “Do Antioxidants Help Asthma Sufferers?”
• “Nutritional Medicine: Un-Tax Yourself” by Ron Hunninghake, M.D.
• “Remember When Mom Wanted You Home for Dinner?” by Richard Lewis
• “Information Worth Knowing”
• “Coffee May Reduce Risk of Parkinson’s Disease” by Journal of the American Medical Association
• “Low Thyroid and Heart Disease” by New England Journal of Medicine
• “Herbal History: Flowering Spurge”
• “Food of the Month: Flax Seed” by Donald R. Davis, Ph.D.
• “Mental Medicine: Advantages of Growing Older?” by Marilyn Landreth, M.A.
• “Case of the Month”
• “Food Sensitivity Testing Becomes FDA Focus”
• “Procyanidins in Chocolate and Apples” by Journal of Nutrition

Lead Article:

In This Issue:

• “Green Tea and the Risk of Gastric Cancer”
• “Nutritional Medicine: Five Levels of Fatigue” by Ron Hunninghake, M.D.
• “There is a Laboratory Here” by Richard Lewis
• “Information Worth Knowing”
• “Case of the Month”
• “Food of the Month: Carrots” by Donald R. Davis, Ph.D.
• “Mental Medicine: The Gift of Laughter” by Marilyn Landreth, M.A.
• “Prostate Cancer and Whole Foods”
• “Soft Drinks Add to Childhood Obesity” by “The Lancet”
• “Vitamin E Slows Atherosclerosis in Diabetics” by Journal of Free Radicals in Biology and Medicine

Lead Article:

In This Issue:

• “Vegetables Not Created Equal in Fighting Cancer”
• “Nutritional Medicine: The Health Garden” by Ron Hunninghake, M.D.
• “Have You Ever Heard of EI?” by Richard Lewis
• “Information Worth Knowing”
• “Case of the Month”
• “Herbal History: Fleabane”
• “Food of the Month: Beets” by Donald R. Davis, Ph.D.
• “Mental Medicine: What are We Planting in Our “Garden” of Life?” by Marilyn Landreth, M.A.
• “Red Wine Discouraged for Hearts, Maybe”
• “Glucosamine Now Good for Osteoarthritis” by The Lancet
• “Women Who Eat Fish Weekly May Cut Stroke Risk” by Journal of the American Medical Association

Lead Article:

In This Issue:

• “A Healthy View of Aging”
• “Nutritional Medicine: Vision” by Ron Hunninghake, M.D.
• “Now Beer Has Some Benefits” by Richard Lewis
• “Information Worth Knowing”
• “Nuts Promote Better Health”
• “Brain Use When Listening”
• “Low Serum Folate Concentrations Associated with Increased CVD Death”
• “Case of the Month”
• “Herbal History: Pasque Flower”
• “Food of the Month: Yeast” by Donald R. Davis, Ph.D.
• “Mental Medicine: How Clear is Your “Vision?” by Marilyn Landreth, M.A.
• “Most Popular Diets Flawed” by “Journal of American Dietetic Association”
• “Drugs Interfere with Folic Acid, Causing Birth Defects”
• “Too Little Cholesterol Also a Risk”

Lead Article:

In This Issue:

• “Tea Drinking May Help Your Heart”
• “Nutritional Medicine: The Breast” by Ron Hunninghake, M.D.
• “Fruits and Vegetables Reduce Cardiovascular Disease, and Other Thoughts” by Richard Lewis
• “Information Worth Knowing”
• “Sleep Helps Medicine Nature Neuroscience”
• “Warm Up To Winter Fitness”
• “Protein from Snake Venom May Be Anticancer Agent”
• “Case of the Month”
• “Herbal History: Calamus”
• “Food of the Month: Tofu” by Donald R. Davis, Ph.D.
• “Mental Medicine: Sink Roots Into the Present” by Marilyn Landreth, M.A.
• “Change Your Diet and Lower National Debt” by Nelda Reed
• “After a Heart Attack, a Mediterranean Diet Adds Years to Life”
• “Low Serum Folate Concentrations Associated with Increased CVD Death”

Lead Article:

In This Issue:

• “Vitamin C May Lower Stroke Rates” by Stroke: Journal of the American Heart Association
• “Nutritional Medicine: What’s The Rush?” by Ron Hunninghake, MD
• “Eating a Better Way” by Richard Lewis
• “Information Worth Knowing”
• “Exercise Fights Depression” by Psychosomatic Medicine
• “Older Exercisers Can Gain, Too” by Journal of Gerontology
• “Vacations May Improve Your Health” by Psychosomatic Medicine
• “Case of the Month”
• “Herbal History: Cottonwood”
• “Food of the Month: Blueberries” by Donald R. Davis, PhD.
• “Mental Medicine: Is it Failure, or is it Success?” by Marilyn Landreth, M.A.
• “Whole Grains Help Elderly Women” by Nelda Reed
• “Glucosamine Sulfate Gains Scientific Attention”
• “Vitamin C Helps Smokers, Too”

Lead Article:

In This Issue:

• “Heart Health and Others from Beat the Odds”
• “Nutritional Medicine: The Heart of the Matter” by Ron Hunninghake, M.D.
• “No More Food Pyramid” by Richard Lewis
• “Information Worth Knowing”
• “St. John’s Wort as Good as Antidepressant for Mild Depression” by British Medical Journal
• “Case of the Month”
• “Herbal History: Small Soapweed”
• “Food of the Month: Oysters” by Donald R. Davis, Ph.D.
• “Mental Medicine: Loneliness” by Marilyn Landreth, M.A.
• “Anti-Aging and Antioxidants: Do They Help?” by Nelda Reed
• “Lipoprotein (a) Revisited” by “Circulation”
• “Chocolate Eaters Live Longer” by British Medical Journal

Lead Article:

In This Issue:

• “Hot, Strong, Black Tea May Lower Risk of Some Skin Cancers” by Cancer Epidemiology, Biomarkers and Prevention
• “Nutritional Medicine: Nature’s Intentions” by Ron Hunninghake, M.D.
• “Greening Up Your Exercise” by Richard Lewis
• “Information Worth Knowing”
• “Case of the Month”
• “Herbal History: Ragweed”
• “Food of the Month: Okra” by Donald R. Davis, Ph.D.
• “Mental Medicine: Appreciation” by Marilyn Landreth, M.A.
• “Elderly “Learn to Adapt” by Nelda Reed
• “Vitamin E May Reduce Cardiovascular Disease in Type II Diabetics” by Journal of American Heart Association
• “Green Tea Boosts Blood’s Antioxidant Capacity” by European Medical Journal

Lead Article:

In This Issue:

• “Americans Don’t Drink Enough Water”
• “Poor Diet May Damage DNA”
• “What is Causing America’s Overweight Problem?” by Richard Lewis
• “Information Worth Knowing”
• “23 Healthy Foods to Lengthen Life”
• “Weight Lifting Protects Against Free Radicals”
• “Case of the Month”
• “Herbal History: Dogbane”
• “Food of the Month: Sweet Corn” by Donald R. Davis, Ph.D.
• “Mental Medicine: Comfortable Inaction” by Marilyn Landreth, M.A.
• “Exercise and the Elderly” by Nelda Reed
• “Calcium, Coronary Heart Disease and Chelation” by Journal of the American Medical Association
• “An Apple a Day Keeps Strokes Away” by European Journal of Clinical Nutrition

Lead Article:

In This Issue:

• “Healthy Eating Lengthens Life” by Journal of the American Medical Association
• “Nutritional Medicine: Non-Acute Care” by Ron Hunninghake, M.D.
• “Alternative Medicine; It is About Control” by Richard Lewis
• “Information Worth Knowing”
• “Women Handle Stress Differently Than Men”
• “Case of the Month”
• “Herbal History: Wild Rose”
• “Food of the Month: Sweet Cherries” by Donald R. Davis, Ph.D.
• “Mental Medicine: Life Can Change Forever in a Heartbeat” by Marilyn Landreth, M.A.
• “Fatigue and the Elderly” by Nelda Reed
• “Learning How to Hug”
• “Bedtime Snack May Reduce Diabetics’ Blood Sugar” by American Journal of Clinical Nutrition

Lead Article:

In This Issue:

• “Eating Olive Oil Lowers Need for Hypertensive Drugs” by Archives of Internal Medicine
• “Nutritional Medicine: An Old Friend on Trial” by Ron Hunninghake, M.D.
• “Healthy Lifestyle Reduces Blood Clot Formation” by Arteriosclerosis, Thrombosis, and Vascular Biology
• “It’s Tea Time Again” by Richard Lewis
• “Information Worth Knowing”
• “Has Loud Noise Made Baby Boomers Hard of Hearing?”
• “Rhubarb for Constipation”
• “Case of the Month”
• “Herbal History: Butterfly Milkweed”
• “Food of the Month: Onions” by Donald R. Davis, Ph.D.
• “Mental Medicine: Are You a Well-Adjusted Person?” by Marilyn Landreth, M.A.
• “Supplements and the Elderly” by Nelda Reed
• “Fish Oil and Vitamin B12 Reduce Menstrual Pain, Cramps” by Nutritional Research
• “Low Cholesterol, Depression May Be Linked” by “Psychosomatic Medicine”

Lead Article:

In This Issue:

• “New Food Pyramid Suggested for the Elderly”
• “Nutritional Medicine: Enthusiasm” by Ron Hunninghake, M.D.
• “Who is Dr. Lorraine Jones?” by Richard Lewis
• “Information Worth Knowing”
• “Obesity, The Elephant in the Living Room”
• “Case of the Month”
• “Herbal History: Eastern Red Cedar”
• “Food of the Month: Broccoli” by Donald R. Davis, Ph.D.
• “Mental Medicine: For Better Health – Listen Up!” by Marilyn Landreth, M.A.
• “Acupuncture and the Elderly” by Nelda Reed
• “Hypothyroidism, an Old Problem Newly Discovered”
• “High Sodium Diet Linked to Cataracts” by American Journal of Epidemiology

Lead Article:

In This Issue:

• “Healthy Diet May Keep Immune System Young in Aging Women” by Mechanisms of Ageing and Development
• “Nutritional Medicine: Hope” by Ron Hunninghake, M.D.
• “Alzheimer’s Disease and New Research in Biochemistry and Nutrition” by Richard Lewis
• “Information Worth Knowing”
• “Case of the Month”
• “Herbal History: Bush Morning Glory”
• “Food of the Month: Shrimp” by Donald R. Davis, Ph.D.
• “Mental Medicine: Does Your Attitude Need Adjusting?” by Marilyn Landreth, M.A.
• “Where Did I Leave My Keys?” by Nelda Reed
• “The Fit or Fat Controversy”
• “Broccoli, Spinach May Lower Colon Cancer Risk” by American Journal of Clinical Nutrition

Lead Article:

In This Issue:

• “Guava Fruit May Help Type II Diabetes”
• “Nutritional Medicine: Healing” by Ron Hunninghake, M.D.
• “There is a lot of it Going Around” by Richard Lewis
• “Information Worth Knowing”
• “Zinc for Colds, Again” by American Journal of Infection Control
• “Short Takes”
• “Case of the Month”
• “Herbal History: Beebalm”
• “Food of the Month: Yogurt” by Donald R. Davis, Ph.D.
• “Mental Medicine: How Do You Communicate with Yourself?” by Marilyn Landreth, M.A.
• “Low Blood Pressure and the Elderly” by Nelda Reed
• “Are All Calcium Supplements Created Equal?”
• “Vitamin C and K3 May Destroy Prostate Cancer Cells”

Lead Article:

In This Issue:

• “Accentuate the Positive, Eliminate the Negative” by Atherosclerosis
• “Nutritional Medicine: Health is….” by Ron Hunninghake, M.D.
• “What Do You Remember?”
• “Men and Women Are Different”
• “Can Vitamin C Be a Treatment for High Blood Pressure?”
• “A Fresh Look at Diet, ADHD, and Behavior” by Richard Lewis
• “Twins Prove Lifestyle Affects Aging”
• “Information Worth Knowing”
• “Is Corn a Vegetable or a Grain?”
• “Green Tea Even More Beneficial”
• “Case of the Month”
• “Herbal History: Boneset”
• “Food of the Month: Oatmeal” by Donald R. Davis, Ph.D.
• “Mental Medicine: What is Health?” by Marilyn Landreth, M.A.
• “Nutrition and Exercise “Pay Off” by Nelda Reed
• “Alpha-Lipoic Acid: An Old Antioxidant Rediscovered” by Free Radical Biology and Medicine
• “Keep in Touch-With Your Body”

Lead Article:

In This Issue:

• “First Red Wine, Now Purple Grape Juice Fights Heart Disease”
• “Nutritional Medicine: Brain Health” by Ron Hunninghake, M.D.
• “It May Be Easy to Pick Up Your Pace” by Richard Lewis
• “Information Worth Knowing”
• “Vitamin E Supplements Help Diabetic Complications”
• “Case of the Month”
• “Herbal History: Buffalo Gourd”
• “Food of the Month: Black-Eyed Peas” by Donald R. Davis, Ph.D.
• “Mental Medicine: Do You Have Enough Energy?” by Marilyn Landreth, M.A.
• “Exercise Your Brain” by Nelda Reed
• “Something Old, Something New for Prostate Problems” by Journal of the American Medical Association
• “Drink Tea – Keep Your Arteries Clear” by Archives of Internal Medicine

Lead Article:

In This Issue:

• “Vitamin C, The New Antidote for Stress”
• “Nutritional Medicine: Diabetes Dialogue” by Ron Hunninghake, M.D.
• “Benefits of a Sauna” by Dr. Nina Mikirova
• “Information Worth Knowing”
• “Nutritional Assessment Reduces Hospital Costs”
• “Case of the Month”
• “Herbal History: Cottonwood Tree”
• “Food of the Month: Pecans” by Donald R. Davis, Ph.D.
• “Mental Medicine: What is Failure?” Marilyn Landreth, M.A.
• “You Can Reduce Diabetes Risk” by Nelda Reed
• “Eating More Whole-Grain Foods Lowers Risk of Coronary Heart Disease in Women”
• “Low Serum Magnesium -High Risk of Death from Ischemic Heart Disease” by International Journal of Epidemiology

Lead Article:

In This Issue:

• “Green Tea is Good for Arthritis” by Proceedings of the National Academy of Science
• “Nutritional Medicine: The Cellular Budget” by Ron Hunninghake, M.D.
• “Walking Cuts Men’s Heart Attack Risk in Half” by Circulation
• “Exercise and Aging” by Richard Lewis
• “Information Worth Knowing”
• “Vitamins C and E May Combat Prostate Cancer”
• “Case of the Month”
• “Herbal History: Pucoon”
• “Food of the Month: Wheat Germ” by Donald R. Davis, Ph.D.
• “Mental Medicine: What is Mental Medicine?” by Marilyn Landreth, M.A.
• “Will You Be Here?” by Nelda Reed
• “Many U.S. Adults Low in Vitamin E” by American Journal of Epidemiology
• “Low Vitamin E Linked to Memory Loss” by American Journal of Epidemiology

Lead Article:

In This Issue:

• “Selenium Now Accepted In Fight Against Prostate Cancer”
• “The Good Humor Man” by Ron Hunninghake, M.D.
• “Read Any Good Cereal Boxes Lately?” by Richard Lewis
• “Information Worth Knowing”
• “Case of the Month”
• “When The Grandchildren Come” by Nelda Reed
• “Herbal History: Canada Milkvetch”
• “Food of the Month: Eggplant” by Donald R. Davis, Ph.D.
• “Mental Medicine: Humor and Faith” by Marilyn Landreth, M.A.
• “For Athletes, Too Little Fat May Weaken Immunity”
• “Why Do We Have Such a Small Waiting Room?”
• “Saw Palmetto Shrinks Prostate Tissue, Study Says”
• “Vitamin C and E Recommended for Elderly”

Lead Article:

In This Issue:

• “Hand Washing Remains First Line of Defense Against Infection, Parasites” by Public Health Reports
• “Nutritional Medicine: Some Interesting Statistics” by Ron Hunninghake, M.D.
• “Potpourri” by Richard Lewis
• “Mother Nature’s Candy”
• “Information Worth Knowing”
• “Case of the Month”
• “My Experience With Alternative Medicine” by Nelda Reed
• “Herbal History: New England Aster”
• “Food of the Month: Peaches” by Donald R. Davis, Ph.D.
• “Mental Medicine: As Time Goes By” by Marilyn Landreth, M.A.
• “Drinking More Cuts Risk of Bladder Cancer in Men” by New England Journal of Medicine
• “Oat-Rich Diet Helps the Heart”
• “It Is Education, Not Estrogen, That Protects Against Cognitive Decline” by Journal of the American Geriatrics Society
• “Fish Oil Supplements Reduce Bipolar Symptoms” by Archives of General Psychiatry

Lead Article:

In This Issue:

• “Tomato Nutrient May Fight Cancer”
• “Nutritional Medicine: Fatigue Is A Signal” by Ron Hunninghake, M.D.
• “Are All Carbohydrates Created Equal?” by Richard Lewis
• “Regular, Moderate Exercise Cuts Heart Risk” by Archives of Internal Medicine
• “Fountain of Youth” by Nelda Reed
• “Herbal History: Black Cohosh”
• “Food of the Month: Mushrooms” by Donald R. Davis, Ph.D.
• “Mental Medicine: Igniting the Spark!” by Marilyn Landreth, M.A.
• “Vitamin E May Slow Arterial Plaque Formation” by Arteriosclerosis, Thrombosis and Vascular Biology
• “On Green Tea, Pizza and Beer Nature”
• “Broccoli, Cabbage Lower Bladder Cancer Risk” by Journal of the National Cancer Institute
• “Now, British Researchers Find Vitamin C Reduces DNA Damage”

Lead Article:

In This Issue:

• “Heavy Coffee Drinking Can Mimic Stress”
• “Nutritional Medicine: Labelitis” by Ron Hunninghake, M.D.
• “Tomatoes Help Fight Cancer, Heart Disease” by Richard Lewis
• “Information Worth Knowing”
• “Case of the Month”
• “Pets and the Elderly”
• “Herbal History: Curly-Top Gumweed”
• “Food of the Month: Asparagus” by Donald R. Davis, Ph.D.
• “Mental Medicine: Parenting” by Marilyn Landreth, M.A.
• “Starchy Sugary Foods May Trigger Overeating Pediatrics”
• “High Folate Intake Lowers Colon Cancer Risk”
• “Low B12 Linked to Hearing Problems in Older Women” by American Journal of Clinical Nutrition

Lead Article:

In This Issue:

• “March of Dimes Promoting Folic Acid to Curb Birth Defects”
• “Nutritional Medicine: The Word” by Ron Hunninghake, M.D.
• “Y2K Problems: It is More Than Computers” by Richard Lewis
• “Information Worth Knowing”
• “Case of the Month”
• “I Don’t Give Cancer A Chance” by Nelda Reed
• “Herbal History: Yarrow”
• “Food of the Month: Pork” by Donald R. Davis, Ph.D.
• “Mental Medicine: Graying of Baby Boomers” by Marilyn Landreth, M.A.
• “Cancer Food Fight”
• “Pyramid Eating Redesigned for Older Adults”
• “Tobacco Compound Found in Fetal Fluids” by Obstetrics and Gynecology
• “Nursing Moms Need Extra Folate Too” by American Journal of Clinical Nutrition

Lead Article:

In This Issue:

• “Supplement Users Have a Healthier Lifestyle” by The Journal of Clinical Nutrition
• “Tea Drinkers Have Lower Heart Attack Risk” by American Journal of Epidemiology
• “Wine, First for Hearts, Now for Strokes”
• “NIH Office of Dietary Supplements Opens New Database You Can Access” by Richard Lewis
• “Information Worth Knowing”
• “Case of the Month”
• “Sugar Cravings” by Nelda Reed
• “Herbal History: Yarrow”
• “Food of the Month: Oranges” by Donald R. Davis, Ph.D.
• “Mental Medicine: Add More Joy” by Marilyn Landreth, M.A.
• “High Homocysteine Levels Dangerous for Elderly” by Arteriosclerosis, Thrombosis, and Vascular Biology
• “Lettuce Helps Women Reduce Hip Fracture Risk” by The American Journal of Clinical Nutrition
• “Nordic Doctors Promote Use of More Laughter With Patients”
• “Vitamin B Complex Safe, Effective Treatment for Night-Time Leg Cramps in Elderly” by Journal of Clinical Pharmacology

Lead Article:

In This Issue:

• “Many Americans Need More Zinc”
• “Nutritional Medicine: Higher Service” by Ron Hunninghake, M.D.
• “American Children’s Diet Poor in Fiber” by Journal of American Dietetic Association
• “Did You Get a Helmet with that Holiday Bike and Skates?”
• “The Times They Are A’ Changing” by Richard Lewis
• “Information Worth Knowing”
• “Case of the Month”
• “Purpose: A Look Through Elderly Eyes”
• “Herbal History: American Licorice”
• “Food of the Month: Dates” by Donald R. Davis, Ph.D.
• “Mental Medicine: Just Picture It!” by Marilyn Landreth, M.A.
• “Pine Tree Bark Extract Increases Exercise Endurance”
• “Nuts Good For the Heart, Studies Show” by British Medical Journal
• “Power Napping: Sleeping on the Job” by Psychology Today
• “Fruits, Vegetables Natural Antioxidants” by Circulation
• “Vitamin E Reverses Defective Nerve Conduction In Type 2 Diabetes” by Diabetes Care

Lead Article:

In This Issue:

• “Cranberry Compounds Really Do Fight Urinary Tract Infections” by The New England Journal of Medicine
• “Nutritional Medicine: Acceptance” by Ron Hunninghake, M.D.
• “Breast Pain Linked to High Fat Diet” by American Journal 0f Obstetrics and Gynecology
• “Exercise is Good For You – Awake and Asleep” by Richard Lewis
• “Calcium Supplementation Helps PMS” by American Journal 0f Obstetrics and Gynecology
• “Information Worth Knowing”
• “Case of the Month”
• “Herbal History: Chokecherry and Wild Black Cherry”
• “Food of the Month: Sweet Potatoes” by Donald R. Davis, Ph.D.
• “Mental Medicine: Do You Need a Dog on Your Head?” by Marilyn Landreth, M.A.
• “Cow’s Milk May Cause Constipation in Children” by The New England Journal of Medicine
• “Garlic Prolongs Elasticity in Aorta”
• “Iodine Deficiency, A Growing Problem”
• “Antioxidant Rich Diet Helps Older Rats Think Better” by Journal of Neuroscience

Lead Article:

In This Issue:

• “Magnesium: A Metal for Strong Bones”
• “Nutritional Medicine: The Journal Through Pain” by Ron Hunninghake, M.D.
• “Vitamin C May Lower Gallstone Risk in Women” by American Journal of Public Health
• “Potpourri” by Richard Lewis
• “Vitamin C and D, Also Iron Intake, Affect Lead Levels” by American Journal of Epidemiology
• “Information Worth Knowing”
• “Case of the Month”
• “What a “Headache” Poor Health Is!” by Nelda Reed
• “Herbal History: Chokecherry”
• “Food of the Month: Peanuts” by Donald R. Davis, Ph.D.
• “Mental Medicine: What Kind of Attitude Do You Have?” by Marilyn Landreth, M.A.
• “Selenium Linked to Lower Prostate Risk” by Journal of the National Cancer Institute
• “Fatty Acids Added to Formula Increases Infant Intelligence”
• “Fish Oil May Help Psychiatric Patients”
• “Compound In Tea Reverses Penicillin and Methicillin Resistance”

Lead Article:

In This Issue:

• “High Sugar Intake Ups Heart Disease Risk” by The Journal of Orthomolecular Medicine
• “Nutritional Medicine: Child Care” by Ron Hunninghake, M.D.
• “Walking Is Wonderful: Adding Strength Training is Optional” by Richard Lewis
• “Magnesium Supplements Lower Blood Pressure” by Hypertension
• “Information Worth Knowing”
• “Case of the Month”
• “Why Exercise?” by Nelda Reed
• “Herbal History: Lespedeza”
• “Food of the Month: Grapes” by Donald R. Davis, Ph.D.
• “Mental Medicine: Peace That Passes Understanding” by Marilyn Landreth, M.A.
• “Building Bone Reserves In Teen Years” by The Journal of Adolescent Health
• “Selenium May Lower Prostate Cancer Risk” by Journal of the National Cancer Institute
• “Putting Your Money Where Your Mouth Is” by Journal of the American College of Nutrition
• “Smoker’s Listen Up” by The Journal of the American Medical Association
• “Children Eat Too Little Fruits and Veggies” by Journal of the American College of Nutrition

Lead Article:

In This Issue:

• “Read The Wonderful World Within You”
• “Nutritional Medicine: Reasonable Possibilities” by Ron Hunninghake, M.D.
• “Walkers Live Better, Longer” by Richard Lewis
• “The Insidious Power of Tobacco Advertising” by Tobacco Control
• “Americans Are Fearless” by Chicago Sun-Times
• “Information Worth Knowing”
• “Case of the Month”
• “Aging – What is It?” by The Journal of Anti-Aging Medicine
• “Herbal History: Kava-Kava” by Daniel Rubin, N.D.
• “Food of the Month: Green Beans” by Donald R. Davis, Ph.D.
• “Mental Medicine: Mental Hardiness” by Marilyn Landreth, M.A.
• “Alcohol-Free Red Wine Increases Antioxidant Defense” by The American Journal of Clinical Nutrition
• “Soybeans, The Heart’s Friend” by “Science News”
• “As We Age” by Journal of Family Practice
• “Tai Chi Lowers Blood Pressure”

Lead Article:

In This Issue:

• “Is Salt Still a Bad Guy?” by The Journal of the American Medical Association
• “Nutritional Medicine: Attitude Controls Quality” by Ron Hunninghake, M.D.
• “The Skinny on Sugar” by Richard Lewis
• “Gender Gap?”
• “Information Worth Knowing”
• “Case of the Month”
• “What is EDTA Chelation Therapy?” by Nelda Reed
• “Herbal History: Wild Onion”
• “Food of the Month: Plums” by Donald R. Davis, Ph.D.
• “Mental Medicine: Words of Encouragement” by Marilyn Landreth, M.A.
• “Olive Oil, Yes. Corn Oil, No.”
• ” Homocysteine and Heart Disease” by The American Journal of Clinical Nutrition
• “Job-Pay Stress Increases Coronary Artery Disease” by Circulation
• “Vitamins C and E Protect Against Sunburn” by Journal of the American Academy of Dermatology

Lead Article:

In This Issue:

• “Low Vitamin C Associated with Heart Attacks” by Journal of the American College of Cardiology
• “Nutritional Medicine: Over Concern/Under Concern” by Ron Hunninghake, M.D.
• “Too Busy to Exercise, Try a Walk for Lunch”
• “Eat Breakfast Like A……” by Richard Lewis
• “New Depression Drug May Be Your Faith”
• “Information Worth Knowing”
• “Case of the Month”
• “Aging, Health Risks, and Cumulative Disability” by The New England Journal of Medicine
• “Herbal History: Wild Rose”
• “Food of the Month: Cabbage” by Donald R. Davis, Ph.D.
• “Mental Medicine: Time to Chuckle” by Marilyn Landreth, M.A.
• “Fruits Help Teens’ Health, Now and Later” by The American Journal of Clinical Nutrition
• “Vitamin E Lowers Prostate Cancer Risk” by Journal of the National Cancer Institute
• “Aging Better” by The New England Journal of Medicine

Lead Article:

In This Issue:

• “Vegetarians Short In Zinc” by American Journal of Clinical Nutrition
• “Nutritional Medicine: Cytotoxic Prudence” by Ron Hunninghake, M.D.
• “Food for Thought, Or Be Glad Your Kid is Not a Deer” by Richard Lewis
• “Older Americans Need Vitamin D” by The New England Journal of Medicine
• “Information Worth Knowing”
• “Case of the Month”
• “Longevity” by Nelda Reed
• “Herbal History: White Sage”
• “Food of the Month: Chickens” by Donald R. Davis, Ph.D.
• “Mental Medicine: Are You a Toxic Person?” by Marilyn Landreth, M.A.
• “Glutathione Drops, Sickness and Aging Increase” by The Lancet
• “CDC Jumps on the Folic Acid Bandwagon” by Morbidity and Mortality Weekly Report
• “Zinc Improves Immune System in Elderly” by Journal of the American Geriatrics Society

Lead Article:

In This Issue:

• “Green Tea, Cancer Preventative or….”
• “Nutritional Medicine: The Inner Face of Cancer” by Ron Hunninghake, M.D.
• “Walking” by Richard Lewis
• “Information Worth Knowing”
• “Case of the Month”
• “Cancer – Why?” by Nelda Reed
• “Herbal History: Nettle”
• “Food of the Month: Eggs” by Donald R. Davis, Ph.D.
• “Should Cancer Patients Exercise?”
• “Mental Medicine: Olympic Dreams” by Marilyn Landreth, M.A.
• “Vitamins Slow Atherosclerosis” by The Lancet
• “Vitamins Help Stroke Survivors”
• “Coffee Consumption, Smoking and Low Folate Lead to High Homocysteine” by The American Journal of Clinical Nutrition
• “Heart Disease and B Vitamins”
• “Antioxidants Disappear in Smoke” by The American Journal of Clinical Nutrition

Lead Article:

In This Issue:

• “Why Me?” by Arthritis Today
• “Nutritional Medicine: Flexibility” by Ron Hunninghake, M.D.
• “Eat Fish, Live Longer” by Richard Lewis
• “Coffee Better for Colds Than Russian Vodka”
• “Olive Oil May Help The Heart” by The American Journal of Clinical Nutrition
• “Information Worth Knowing”
• “Case of the Month”
• “My Journey From Arthritis” by Nelda Reed
• “Herbal History: Green Tea”
• “Food of the Month: Corn” by Donald R. Davis, Ph.D.
• “Mental Medicine: Dealing with Chronic Pain” by Marilyn Landreth, M.A.
• “More Research on Exercise”
• “Potassium Helps Lower Blood Pressure” by Hypertension
• “Green Tea, A Super Antioxidant”
• “See Clearer with C”

Lead Article:

In This Issue:

• “Vitamin C, The New Ulcer Medicine?” by Cancer
• “Nutritional Medicine: The Sickness Syndrome” by Ron Hunninghake, M.D.
• “A Better Type of New Year’s Resolution” by Richard Lewis
• “Information Worth Knowing”
• “Case of the Month”
• “Antioxidants May Help Memory” by James A Jackson, Ph.D.
• “Herbal History: Echinacea Augustifolia”
• “Food of the Month: Pears” by Donald R. Davis, Ph.D.
• “Mental Medicine: The Imagery of Hope” by Marilyn Landreth, M.A.
• “The Latest Research on Exercise”
• “It is the Type of Fat, Not the Quantity” by The New England Journal of Medicine
• “Essential Fatty Acids May Play Role in ADHD”

Lead Article:

In This Issue:

• “Trans Fatty Acid’s Effect on Health” by The American Journal of Clinical Nutrition
• “Nutritional Medicine: Healing Imagery” by Ron Hunninghake, M.D.
• “For Older People, What You Eat Affects How You Think” by The American Journal of Clinical Nutrition
• “Water, Weight Loss and Other Problems” by Richard Lewis
• “Ginkgo Biloba Effectiveness Tested for Dementia” by The Journal of the American Medical Association
• “Information Worth Knowing”
• “Case of the Month”
• “Cataracts” by Nelda Reed
• “Ukrainian Folk Medicine: Beets” by Sergey M. Nesterishin, M.S.D.
• “Food of the Month: Ham” by Donald R. Davis, Ph.D.
• “Mental Medicine: Choices” by Marilyn Landreth, M.A.
• “Which is Better, Hormone Replacement Therapy or Phytoestrogens?” The Lancet
• “Peanuts Good for the Heart?”
• “Vitamin D Often Low in Elderly” by The American Journal of Clinical Nutrition

Lead Article:

In This Issue:

• “Dietary Fiber Helps Fend Off Heart Attacks” by Circulation
• “Nutritional Medicine: Vision” by Ron Hunninghake, M.D.
• “Is There a Third Choice?” by Richard Lewis
• “Information Worth Knowing”
• “Case of the Month”
• “Cataracts and Aging” by Nelda Reed
• “Mental Medicine: Thank You” by Marilyn Landreth, M.A.
• “Food of the Month: Almonds” by Donald R. Davis, Ph.D.
• “Ukrainian Folk Medicine: Carrots” by Sergey M. Nesterishin, M.S.D.
• “Kids Failing Daily Diet” by Pediatrics
• “Gene Mutation, Birth Defects Stopped by Folate”
• “Antioxidants Lower Coronary Artery Disease” by The New England Journal of Medicine

Lead Article:

In This Issue:

• “Most Sore Throats Don’t Need Antibiotics” by British Medical Journal
• “Nutritional Medicine: Cause-Oriented Medicine” by Ron Hunninghake, M.D.
• “Crime and Nutrition on the World Wide Web”
• “Learning at The Center” by Richard Lewis
• “Zinc, Copper and Violence” by Physiology and Behavior
• “Information Worth Knowing”
• “Case of the Month”
• “Longevity” by Nelda Reed
• “Mental Medicine: Are You “Touched”?” by Marilyn Landreth, M.A.
• “Food of the Month: Bell Peppers” by Donald R. Davis, Ph.D.
• “Too Few Americans Believe Health is Important”
• “Ukrainian Folk Medicine: Garlic” by Sergey M. Nesterishin, M.S.D.
• “Tea Again Touted for Reducing Cancer, Heart Disease” by Journal of the National Cancer Institute
• “Dehydration, Delirium, and Disability in Elderly Patients” by The Journal of the American Medical Association
• “Computer Neck”

Lead Article:

In This Issue:

• “Nutrients Help Asthmatics”
• “Nutritional Medicine: E is for Everyone” by Ron Hunninghake, M.D.
• “Don’t Get Any Respect” by Richard Lewis
• “Magnesium Solves Leg Cramps”
• “Information Worth Knowing”
• “Case of the Month”
• “Formula for Quality Life” by Nelda Reed
• “Mental Medicine: Are You Living in the Moment?” by Marilyn Landreth, M.A.
• “Food of the Month: Tomatoes” by Donald R. Davis, Ph.D.
• “Ukrainian Folk Medicine: Garlic” by Sergey M. Nesterishin, M.S.D.
• “Diets Slow Reaction Time”
• “It’s Official, Walking Is In Aerobics”
• “Caffeine Won’t Hurt Your Bones”
• “Don’t Kiss Your Dog”

Lead Article:

In This Issue:

• “Exercise for Heart, Cancer Patients”
• “Nutritional Medicine: The Tower of Babel” by Ron Hunninghake, M.D.
• “Graying of the Immune System” by Richard Lewis
• “Stress Again Connected to Heart Problems” by The Journal of the American Medical Association
• “Information Worth Knowing”
• “Case of the Month”
• “Exercise = Bone Density” by Nelda Reed
• “Mental Medicine: Anger – A Signal for Change” by Marilyn Landreth, M.A.
• “Food of the Month: Cucumber” by Donald R. Davis, Ph.D.
• “Ukrainian Folk Medicine: Garlic” by Sergey M. Nesterishin, M.S.D.
• “Antioxidants and Kids with Inflammatory Bowel Disease” by The American Journal of Clinical Nutrition
• “Vitamin E Boosts Immune System in the Elderly” by The Journal of the American Medical Association
• “Milk In Your Tea, Flavonoids and Heart Disease”

Lead Article:

In This Issue:

• “Diet – Depression Link Found” by The Lancet
• “Nutritional Medicine: Healthy Kids” by Ron Hunninghake, M.D.
• “Lose the Label” by Richard Lewis
• “Smell the Coffee, Help the Immune System”
• “Information Worth Knowing”
• “Case of the Month”
• “90% of the Population Over 65 Are Happy!” by Nelda Reed
• “Mental Medicine: Hope” by Marilyn Landreth, M.A.
• “Food of the Month: Tuna” by Donald R. Davis, Ph.D.
• “Ukrainian Folk Medicine: Onion” by Sergey M. Nesterishin, M.S.D.
• “Antioxidant Vitamins Help Counter”
• “Atherosclerosis Progression” by Cardiology World News
• “Kids Need to Wash Their Hands” by Wichita Eagle
• “Exercise Reduces Women’s Colon Cancer Risk” by The American Cancer Society

Lead Article:

In This Issue:

• “Fat Location May Increase Heart Attack Risk for Women” by American Journal of Clinical Nutrition
• “Nutritional Medicine: Pioneers” by Ron Hunninghake, M.D.
• “Do Prostate Cancer and Breast Cancer Have Something in Common?” by Richard Lewis
• “Information Worth Knowing”
• “Case of the Month”
• “Light Exercise Equals Improved Sleep for the Elderly” by Nelda Reed
• “Mental Medicine:  Who Is Your Role Model for Growing Older?” by Marilyn Landreth, M.A.
• “Food of the Month: Lettuce” by Donald R. Davis, Ph.D.
• “Beat The Odds Update: You Need the Whole Team to Win the Game”
• “Coffee’s O.K. Again” by UPI
• “H-SCAN Tells How Old You Are-Biologically”
• “Nothing Beats a Good Belly Laugh” by Cognition and Emotion
• “Skimpy Eaters May Be Low In Nutrients” by International Journal of Vitamin and Nutritional Research

Lead Article:

In This Issue:

• “Selenium Helps Prevent Cancer” by The Journal of the American Medical Association
• “Nutritional Medicine: “The Word” by Ron Hunninghake, M.D.
• “Hey, Don’t Peel Those Grapes” by Richard Lewis
• “Information Worth Knowing”
• “Case of the Month”
• “Holding Back the Ravages of Time” by Nelda Reed
• “Mental Medicine: Life-Affirming Energy” by Marilyn Landreth, M.A.
• “Food of the Month: Potatoes” by Donald R. Davis, Ph.D.
• “Beat The Odds Update: Green Tea Helps Prevent Heart Disease” by The Lancet
• “White Pasta to Whole Wheat Pasta, An Easy Conversion” by Donald R. Davis, Ph.D.
• “Is There a Substitute for Your Daily Five Fruits and Vegetables?”
• “Watchful Waiting for Prostate Cancer” by Jan-Eric Johansson, M.D.

Lead Article:

In This Issue:

• “Parkinson’s Disease and Diet” by Neurology
• “Nutritional Medicine: Nothing New Under the Sun” by Ron Hunninghake, M.D.
• “In-Line Skate Safety”
• “Ten Years Behind Us, The World Ahead” by Richard Lewis
• “Information Worth Knowing”
• “Case of the Month”
• “Nutritional Aging” by Nelda Reed
• “Mental Medicine: Can Negative Thoughts Ever Be Useful?” by Marilyn Landreth, M.A.
• “Food of the Month: Brown Rice” by Donald R. Davis, Ph.D.
• “Beat The Odds Update: Vitamin E Deficiency in People with Angina”
• “Home Workouts Found Excellent”
• “Chronic Disease, Sustained Illness – the Numbers Rising Rapidly” by The Journal of the American Medical Association
• “Smoking Linked to LDL Oxidation and Early Coronary Disease”
• “OK to Eat Shrimp if Worried About Cholesterol” by Elizabeth De Oliveirae Silva

Lead Article:

In This Issue:

• “Talkative Parents Make Kids Smarter” by Science News
• “Nutritional Medicine: Understanding” by Ron Hunninghake, M.D.
• “New No-Cal Fat Substitute on Its Way”
• “Hope” by Richard Lewis
• “An Apple a Day Keeps the Doctor Away”
• “Information Worth Knowing”
• “Case of the Month”
• “Should I Eat Soy Products?”
• “Do It Today!” by Nelda Reed
• “Introspection – To Contemplate or Ruminate”
• “Food of the Month: Turkey” by Donald R. Davis, Ph.D.
• “Beat The Odds Update: Which Vitamin E is Better, Synthetic or Natural?”
• “Surgeon General’s Report on Physical Activity and Health”
• “Nature or Nurture; Partners In Crime” by Archives of General Psychiatry
• “Grief Can Trigger Heart Attack”

Lead Article:

In This Issue:

• “Some Sports May Increase Osteoarthritis In Women” by Dr. Tim Spector
• “Nutritional Medicine: An Inner Locus of Control” by Ron Hunninghake, M.D.
• “FDA Requested to Rescind Olestra”
• “Ruumatiz” by Richard Lewis
• “Information Worth Knowing”
• “Case of the Month”
• “The Anticancer Cruciferous Twelve”
• “Water – How Much is Enough?” by Nelda Reed
• “Vitamin C Does Not Cause Kidney Stones” by Journal of Urology
• “Food of the Month: Pumpkin” by Donald R. Davis, Ph.D.
• “Beat The Odds Update: Antioxidants Help Weekend Athletes’ Sore Muscles” by William Evans, Ph.D.
• “Slowing Crime with Folate” by Theresa Scholl
• “Are You Getting the Nutrients You Need” by Donald R. Davis, Ph.D.
• “Male Athletes Need Calcium Too” by Family Practice News

Lead Article:

In This Issue:

• “Low Folate May Cause Mental Deterioration in Elderly” by The Journal of Nutrition
• “Nutritional Medicine: Optimal Digestive Function” by Ron Hunninghake, M.D.
• “Salt versus Potassium, What to Do” by Richard Lewis
• “Information Worth Knowing”
• “Case of the Month”
• “Practice Being Grateful” by Nelda Reed
• “Vitamins E and C Reduce Coronary Heart Disease Mortality in Older Persons” by The American Journal of Clinical Nutrition
• “Food of the Month: Milk” by Donald R. Davis, Ph.D.
• “Vitamin C Slows Osteoarthritis Arthritis and Rheumatism”
• “Beat The Odds Update: Antioxidants”
• “How Homocysteine and Vitamins 86, 812, and Folate Affect the Way We Think as We Age” by The American Journal of Clinical Nutrition
• “Lead and High Blood Pressure” by Science News
• “Who Will Eat Fake Fat Foods” by Advertising Age

Lead Article:

In This Issue:

• “Women Keep More Calcium by Eating Less Salt”
• “Nutritional Medicine: The Whole Foods Foundation”
• “A Story Worth Telling” by Richard Lewis
• “Little Known, But Important Facts” by British Medical Journal
• “Information Worth Knowing”
• “Case of the Month”
• “Whole Foods Help” by Nelda Reed
• “Mental Medicine: Mental Stress Worse Than Physical Stress for the Heart” by The Journal of the American Medical Association
• “Food of the Month: Watermelon” by Donald R. Davis, Ph.D.
• “Beat The Odds Update: Antioxidants, Trace Minerals in General and Selenium in Particular”
• “Vitamin A May Help Diabetics” by The American Journal of Clinical Nutrition
• “Fish Oil and Crohn’s Disease” by New England Journal of Medicine
• “An Easy Stress Breaker”
• “Exercise Lowers Blood Pressure” by The Physician and Sportsmedicine

Lead Article:

In This Issue:

• “Calcium Helps Lower Blood Pressure” by The Journal of the American Medical Association
• “Nutritional Medicine: The Healing System”
• “Blending Exercise Into Family” by Daniel Fick, M.D., and Stephen Goff, Ph.D.
• “Treadmills Reign Supreme” by Richard Lewis
• “Information Worth Knowing”
• “Case of the Month”
• “Drink More Water This Summer”
• “Arthritis and Diet: The Debate Draws Closer”
• “Protein: How Much Do We Need?”
• “Food of the Month: Salmon” by Donald R. Davis, Ph.D.
• “Beat the Odds Update: Vitamin E Builds Younger Arteries”
• “Study Supports Eating Fruits and Veggies to Lower Risk of Non-Hodgkin Lymphoma”
• “Flavonoids in the News Again”
• “Eggs Make a Comeback as a Nutritious Food”
• “Margarine Again Associated with Coronary’ Disease”

Lead Article:

In This Issue:

• “Flavonoids May Protect the Heart” by British Medical Journal
• “Nutritional Medicine: Health Optimization” by Ron Hunninghake, M.D.
• “Age Gracefully” by Nelda Reed
• “All the News That Fits” by Richard Lewis
• “Information Worth Knowing”
• “Case of the Month”
• “A Win, Win Stress Breaker”
• “Zinc and Wound Healing” by The Lancet
• “Mental Medicine: Hope Helps Healing”
• “Food of the Month: Strawberry” by Donald R. Davis, Ph.D.
• “Beat the Odds Update: Antioxidants Gain Support As Cancer Fighters” by Science News
• “Brisk Walking Helps Clear Fat from the Blood” by Dr. Adrianne Hardman
• “Aerobic Exercise Appears to Benefit Older CHF Patients”
• “Heart Disease, Is it Nature or Nurture?”
• “Topor at Three O’Clock” by The Lancet
• “New Research Supports the Free Radical Theory of Aging” by Nature

Lead Article:

In This Issue:

• “Magnesium Helps Asthmatics Breathe Better” by The Lancet
• “Nutritional Medicine: Functional Medicine” by Ron Hunninghake, M.D.
• “Medicine, The Center’s Definition” by Richard Lewis
• “Try Hummus Instead of Peanut Butter” by University of Berkeley Wellness Letter
• “Information Worth Knowing”
• “Case of the Month”
• “Women Coffee Drinkers Are Less Likely to Commit Suicide” by Archives of Internal Medicine
• “Let It Go and Live Longer”
• “Food of the Month: Spinach” by Donald R. Davis, Ph.D.
• “Beat the Odds Update: Vitamin E, the Heart’s Friend”
• “Which Is Better, Milk Or Calcium Supplements?” by The American Journal of Clinical Nutrition
• “Fruits And Veggies Or Supplements – Which Are Best For Vitamin C?” by The Journal of Nutrition

Lead Article:

In This Issue:

• “Smoking and Public Health” by James A. Jackson, Ph.D.
• “Nutritional Medicine: Is It Working?” by Ron Hunninghake, M.D.
• “Partially Hydrogenated Fats: What They Are And Why You May Want To Avoid Them ” by Donald R. Davis, Ph.D.
• “Fake Fat, Real Problems” by Richard Lewis
• “Information Worth Knowing”
• “Case of the Month”
• “Housework Good Exercise” by The Lancet
• “Fruits and Vegetables, Along With Vitamins C And E, Prevent Cancer” by The American Journal of Clinical Nutrition
• “Why Does Exercise Help Keep Arteries Healthy?”
• “Food of the Month: Bananas” by Donald R. Davis, Ph.D.
• “Beat the Odds Update: Synergistic Lifestyle” by The Journal of the American Medical Association
• “Lead and Delinquent Behavior” by The Journal of the American Medical Association
• “Good News for Smokers”
• “Fiber Wins Against Heart Attacks”

Lead Article:

In This Issue:

• “Homocysteine Level Predicts Stroke Risk in Women”
• “Nutritional Medicine: True Prevention” by Ron Hunninghake, M.D.
• “Does Chelation Work for Heart Disease?” by Richard Lewis
• “Information Worth Knowing”
• “Case of the Month”
• “Chelation and Aging” by Nelda Reed
• “Mental Medicine: Can Perception Influence Health?” by Marilyn Landreth, M.A.
• “Food of the Month: Beans” by Donald R. Davis, Ph.D.
• “Americans Need Better Dental Care” by Oral B Laboratories
• “Vitamin C Helps Atherosclerotic Arteries Dilate” by Circulation
• “A Brief History of Vitamin A” by Lets Live
• “DHEA, A Conservative Look” by The Journal of the American Medical Association
• “Coffee and Blood Pressure” by American Journal of Cardiology
• “Chocolate: Good for the Heart” by Lancet

Lead Article:

In This Issue:

• “New Uses for Vitamin E” by The American Journal of Clinical Nutrition
• “Nutritional Medicine: Antioxidant Attitudes” by Ron Hunninghake, M.D.
• “Preventative Gerontology” by Richard Lewis
• “Information Worth Knowing”
• “Case of the Month”
• “Calcium Lowers Blood Pressure in Study” by Journal of Hypertension
• “Mental Medicine: Antioxidants – Important for Mental Health” by Jon Sward, Ph.D.
• “Milk, Supplemental Calcium, Weight Bearing Exercise Slow Osteoporosis” by The American Journal of Clinical Nutrition
• “Food of the Month: English Walnuts” by Donald R. Davis, Ph.D.
• “Beat the Odds Update: Cancer Risk Lowered With Micronutrients” by The American Journal of Clinical Nutrition
• “Dutch Dumping Trans Fatty Acids” by The Lancet
• “Which Came First, the Chicken or the Egg?” by The Journal of the American Medical Association
• “Uncooked Vegan Diet High In Antioxidants”

Lead Article:

In This Issue:

• “Nutritional Medicine: The Value of Alternatives” by Ron Hunninghake, M.D.
• “Eat Fish, Prevent Heart Attacks” by The Journal of the American Medical Association
• “Yes, Linus Pauling Was Right About Vitamin C and Common Colds!” by Richard Lewis
• “Information Worth Knowing”
• “Case of the Month”
• “Eggs Ok For Some With High Cholesterol” by Science News
• “Mental Medicine: Santa Quit Smoking After Christmas” by Jon Sward, Ph.D.
• “Pork, Like Chicken, Low in Fat”
• “Food of the Month: Wheat” by Donald R. Davis, Ph.D.
• “Beat the Odds Update: Why Do We Need Magnesium?” by Ivor E. Dreosti, Ph.D., D.Sc.
• “Urgent Need to Increase Folic Acid Consumption” by The Journal of the American Medical Association
• “Kids Watch TV Junk Food Ads” by Archives of Pediatric and Adolescent Medicine

Lead Article:

In This Issue:

• “Nutritional Medicine: The Re-discovery of B Vitamins” by Ron Hunninghake, M.D.
• “Cholesterol – Seeing the Light” by Richard Lewis
• “Information Worth Knowing”
• “Case of the Month”
• “Mental Medicine” by Jon Sward, Ph.D.
• “Exercising to Eat; Is There a Better Way?”
• “Beat the Odds Update: Nutrients Boost Elderly’s Immune System” by The American Journal of Clinical Nutrition
• “Homocysteine, a Recent Player in Coronary Artery Disease” by The Journal of the American Medical Association
• “Vitamin E Helps Prevent Blood Clots Too” by Science News

Lead Article:

In This Issue:

• “Vitamin E and C Help Stop Atherosclerosis”
• “Nutritional Medicine: Empiric Prescriptions” by Ron Hunninghake, M.D.
• “I’ve Never Met a Bean I Didn’t Like” by Richard Lewis
• “Information Worth Knowing”
• “Case of the Month”
• “Mental Medicine” by Jon Sward, Ph.D.
• “Beat the Odds Update: Vitamin E Prevents LDL Oxidation?” by Arteriosclerosis and Thrombosis
• “Zinc Helps Build Bigger Infants for Some Pregnant Women” by The Journal of the American Medical Association
• “Exercise, Chronic Disease, and Diet: What is the Relationship?” by The American Journal of Preventative Medicine
• “Saw Palmetto Extract Helps with Prostate Problems” by Current Therapeutic Research

Lead Article:

In This Issue:

• “Medical Ignorance”
• “Nutritional Medicine: The Team” by Ron Hunninghake, M.D.
• “Steps to Healing” by Richard Lewis
• “Information Worth Knowing”
• “Case of the Month”
• “Mental Medicine” by Jon Sward, Ph.D.
• “Do Vegetarians Need Iron Supplements?”
• “Beat the Odds Update: Vitamins and Colon Cancer”
• “Industry In Conflict”
• “Ulcer Causing Bacteria Found in Water” by Science News

Lead Article:

In This Issue:

• “Should Physicians Prescribe Prayer?”
• “Nutritional Medicine: The Nutrient Solution” by Ron Hunninghake, M.D.
• “Water, The Perfect Nutrient” by Richard Lewis
• “Information Worth Knowing”
• “Case of the Month”
• “Mental Medicine” by Jon Sward, Ph.D.
• “Exercise Benefits the Heart”
• “Beat the Odds Update: Smoking Depletes Vitamin C from Mom, Fetus” by Science News
• “Good Fats” by Stroke

Lead Article:

In This Issue:

• “Fat Phobia: Regaining a Healthy Perspective”
• “Nutritional Medicine: Paying for Results” by Ron Hunninghake, M.D.
• “Cost Comparison” by Richard Lewis
• “Information Worth Knowing”
• “Case of the Month”
• “Mental Medicine” by Jon Sward, Ph.D.
• “Beat the Odds Update: Magnesium and Osteoporosis”
• “The Center Blossoms” by Norvalee Grimalkin
• “Bone Fractures and Soft Drinks” by Journal of Adolescent Health

Lead Article:

In This Issue:

• “Fruits, Vegetables Protect Against Strokes” by The Journal of the American Medical Association
• “Nutritional Medicine: Health is an Attitude!” by Ron Hunninghake, M.D.
• “Juxtaposition” by Richard Lewis
• “Information Worth Knowing”
• “Case of the Month”
• “Mental Medicine” by Jon Sward, Ph.D.
• “Low Cholesterol Linked to Suicide, Other Causes of Death”
• “Beat the Odds Update: Vitamin E Reduces Heart Disease in Elderly” by The American Journal of Clinical Nutrition
• “Hooray for Weeds” by Norvalee Grimalkin
• “Fighting the Battle of Overweight” by Cardiology World News

Lead Article:

In This Issue:

• “Soy Beans Deserve More Respect”
• “Nutritional Medicine: Five “Bodies” by Ron Hunninghake, M.D.
• “Big Black Spots are Good for You!” by Richard Lewis
• “Information Worth Knowing”
• “Case of the Month”
• “Mental Medicine” by Jon Sward, Ph.D.
• “Red Wine and Heart Disease: The French Paradox” by The American Journal of Clinical Nutrition
• “Beat the Odds Update: Asthma and Vitamin C” by The American Journal of Clinical Nutrition
• “Spring Peepers” by Norvalee Grimalkin
• “Exercise, Antioxidants, and the One Horse Shay”
• “Live Longer: Religious, Social Perks” by Psychosomatic Medicine

Lead Article:

In This Issue:

• “Cancer and Aging From Oxygen’s Dark Side”
• “Nutritional Medicine: Health Building” by Ron Hunninghake, M.D.
• “Carotenoids Lower Risk for Macular Degeneration, Heart Disease” by The Journal of the American Medical Association
• “Start the Day With a Good Breakfast” by Richard Lewis
• “Esophageal Cancer and Green Tea” by Journal of National Cancer Institute
• “Information Worth Knowing”
• “Case of the Month”
• “Mental Medicine” by Jon Sward, Ph.D.
• “Beat the Odds Update: Vitamin Takers Are They Quacks, Kooks, or on the Cutting Edge?” by James Jackson, Ph.D.
• “Noon Time Serenade” by Norvalee Grimalkin
• “Curry Helps Prevent Colon Cancer” by Norvalee Grimalkin

Lead Article:

In This Issue:

• “Beta-Carotene Supplementation”
• “Nutritional Medicine: The Spirit of Openness” by Ron Hunninghake, M.D.
• “Walkers No Longer Second Class Exercisers” by Richard Lewis
• “Information Worth Knowing”
• “Case of the Month”
• “For the Health of It: Vitamin A” by The Lancet
• “Ballet in the Sky” by Norvalee
• “Kids and Calcium” by The American Journal of Clinical Nutrition

Lead Article:

In This Issue:

• “Caffeine and Bone Loss in Post-Menopausal Women” by The American Journal of Clinical Nutrition
• “Nutritional Medicine: Talking the Talk vs. Walking the Walk” by Ron Hunninghake, M.D.
• “Hand Washing – History Revisisted” by Richard Lewis
• “Information Worth Knowing”
• “Case of the Month”
• “Lorenzo’s Oil Shows Clinical Promise”
• “Back to Nature” by Norvalee
• “Lift Weights, Lose Weight” by Wayne Campbell